• 23 Ingredients
  • 1/3 pound bacon, diced
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  • 2-3 pounds chicken thighs, skin on
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  • Salt
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  • 1-2 pounds andouille sausage
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  • 1/2 cup peanut or other vegetabl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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  • 1 medium green bell pepper chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 4 fluid ounces vegetable oil
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  • 4 ounces all-purpose flour (or a...
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  • 1 1/2 pounds raw, whole, head-on...
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  • 2 quarts water
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  • 1 cup diced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2/3 cup plus 1 tablespoon vegeta...
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  • 2 pounds medium shrimp, shelled...
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  • 2 pounds chicken wings
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  • Salt and freshly ground pepper
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  • 2 tablespoons tomato paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 1/4 cup butter OR bacon fat
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  • 1/4 cup flour
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  • 2 tablespoons Cajun seasoning
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  • 2 teaspoons thyme
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  • 1 teaspoon cayenne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb diced okra
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  • 2 tomatoes, diced
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  • 2 ears corn, cut into thirds
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  • 1 zucchini, diced
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  • 1 onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • Cooking spray
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  • 5 ounces andouille sausage, slic...
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  • 1/2 cup thinly sliced celery
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  • 2 garlic cloves, minced
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2/3 cup plus 1 tablespoon vegeta...
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  • 2 pounds medium shrimp, shelled...
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  • 2 pounds chicken wings
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  • Salt and freshly ground pepper
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  • 2 tablespoons tomato paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 whole chicken, 3-4 pounds, cut...
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  • 2 tablespoons Old Bay seasoning
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  • 1 tablespoon garlic salt (with d...
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  • 1 tablespoon coarsely ground bla...
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  • 2 quarts unsalted chicken broth...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 2 quarts chicken broth
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  • 2 pounds medium shrimp, peeled,...
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  • 2 to 3 tablespoon olive oil
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  • 1 pound andouille sausage sliced...
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  • 1 cup chopped green bell peppers
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 pounds chicken thighs
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  • 1 tsp cayenne pepper
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  • 1/2 tsp salt
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  • 4 large cloves of garlic , minced
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  • 1 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 small onion , rough chopped
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  • 2 small jalapeno peppers, seeded...
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  • 8 ounces crawfish tail meat
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  • 8 inches andouille sausages , sl...
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  • 1 tablespoon dry mixed cajun spices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup parsley , chopped
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  • 4-5 pepperoncini peppers (sliced...
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  • creole seasoning
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  • 3 1/2 lbs chicken (cut into 8 pi...
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  • 1 large red bell pepper (I use 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • spicy Creole Cream Sauce (use 8...
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  • 1 ounce diced tomato
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  • 2 ounces olive oil
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  • salt and pepper
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  • 1 1/4 cups heavy cream
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup chopped fresh herbs (par...
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  • 1 teaspoon cayenne pepper
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  • 1/4 cup wine (Spanish rioja)
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  • 1 teaspoon course ground black p...
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  • 1/4 cup butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2-2 green peppers , chopped
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  • 2 celery ribs , chopped
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  • oil
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  • 2 large onions , chopped
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  • 2-3 tablespoons cajun seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds medium gulf shrimp, pee...
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  • Extra-virgin olive oil
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  • 1 pound andouille sausage, cut i...
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  • 2 green peppers, seeded and cut...
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  • 3 ribs celery, cut into 1/4-inch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 pound andouille sausage, cut...
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  • 2 quarts water
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  • 1/2 cup peeled, seeded and chopp...
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  • 1/2 cup diced green peppers
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  • 2 bay leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 hamburger buns with sesame seeds
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  • 1 (6 ounce) jar water-packed roa...
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  • 1/2 small red onion , minced
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  • For the Red Pepper Mayo
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  • 1 1/2 teaspoons fennel seeds , c...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 onions , chopped diced
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  • 12 cups chicken stock (homemade...
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  • 1 cup evaporated milk
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  • 4 tablespoons cajun spices
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  • 2 teaspoons sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup chopped onions
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  • Freshly ground black pepper
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  • 5 eggs beaten
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  • 1/2 chicken, (breast, thigh, and...
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  • 1/2 cup chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 (28-ounce) cans chopped tomatoes
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  • 2 teaspoons cayenne pepper
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  • 4 cloves garlic, minced
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  • 2 (15-ounce) cans chicken broth
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  • 1 cup vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups fine dried bread crumbs
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  • 1/2 cup blanched corn
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  • 2 tablespoons chopped fresh cila...
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  • 1 cup all purpose flour
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  • 1 teaspoon freshly squeezed lemo...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup blanched corn
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  • Creole seasoning
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  • 1 tablespoon plus 2 teaspoons ch...
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  • 3 cups water
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  • Salsa, recipe follows
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 cup peeled, seeded and chopped...
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  • 1 teaspoons chopped fresh thyme
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  • Salt and pepper
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  • 3 tablespoons sliced green onions
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  • 2 cup diced cooked potatoes, 1/...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all