• 13 Ingredients
  • 1 cup wheat berries
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  • 3 ripe, but firm, apricots, diced
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  • 1 red bell pepper, diced
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  • 1/2 cup chopped pecans, toasted
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  • 1/4 cup dried currants, soaked f...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 batch of Lentil & Quinoa Break...
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  • 4 acorn squash (I used a variety...
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  • 1/2 cup onion diced
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  • 1 tbsp red wine vinegar
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  • 1 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 3 to 5 large shallots, finely ch...
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  • 4 cloves garlic, peeled and grat...
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  • 1 teaspoon creamy Dijon mustard
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  • 2 tablespoons apricot jam (any l...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 16 Ingredients
  • 1 loosely packed cup (wild) nori...
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  • 12 oz extra-firm nigari tofu
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  • 1 x grated zest of lemon
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  • 1 x Fresh ginger, cut into a 1-i...
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  • 2 tbsp Honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon butter
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  • 1/2 cup pecan halves
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  • 1 tablespoon brown sugar
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  • 1/2 tablespoon Worcestershire sauce
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  • Small pinch of cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbs. Dijon mustard
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  • 1/3 cup plus 2 Tbs. extra-virgin...
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  • 1 small ripe pear, halved, cored...
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  • 1/4 cup very thinly sliced shallots
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  • 6 cups loosely packed mixed sala...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 package DOLE® Power Up Greens™...
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  • 1 1/2 cups butternut squash, diced
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  • 1 small green apple, diced
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  • 1/2 cup raw pecans
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  • 2 Tbsp maple syrup, grade B
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 egg white
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  • ½ cup powdered sugar
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  • 3 cups pecans
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  • ½ teaspoon cayenne pepper, to t...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons butter
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  • 1 cup pecan halves
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  • 2 tablespoons golden brown sugar
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  • 1 tablespoon Worcestershire sauce
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  • 1/8 teaspoon (scant) cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 5-6 chubby, red-fleshed sweet po...
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  • Splash of extra-virgin olive oil
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  • Salt and pepper
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  • 1-inch square of ginger, peeled...
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  • 2 generous pinches of ground cin...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 medium beets
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  • 4 small heads Treviso radicchio
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  • 4 heads Belgian endive
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  • 1/3 cup balsamic vinegar
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  • 3 tablespoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. unsalted butter
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  • 1/4 tsp. ground cumin
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  • 1/4 tsp. ground cinnamon
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  • Pinch of cayenne pepper
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  • 1/2 tsp. vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp grated lemon zest
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  • 2 tbsp fresh lemon juice
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  • 3 tbsp olive oil
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  • 1 tbsp soy sauce
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  • 2 tsp agave nectar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups fresh cilantro
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  • 1/2 cup fresh mint
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  • 1/2 cup cotija cheese
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  • 3 tablespoons toasted pecan halves
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  • 1 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5-6 small roasted beets (red and...
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  • 1/2 cup pecans
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  • 1/3 cup real maple syrup, divided
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  • Dash of cayenne
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  • 1 bunch curly kale
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 ounces pecan halves
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  • 2 Tablespoons melted butter
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    +
  • 3 Tablespoons sugar
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  • 1/4 teaspoon ground ginger
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  • 1 teaspoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 2 whole Rib-eye Or Strip Steaks,...
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  • 3/4 cup Canola Oil
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  • 3 tbsp Red Wine vinegar
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  • 1 tbsp Balsamic vinegar
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  • 1 tbsp Worcestershire Sauce
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 18 Ingredients
  • 2 cups water
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  • 1/4 cup cider vinegar
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  • 3 tablespoons light brown sugar
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  • 1 jalapeño, seeded and very fin...
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  • 1 teaspoon finely grated fresh...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 sweet potatoes
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  • 3 tbsp olive oil
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    +
  • 35 g pecans
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  • 4 spring onions, roughly chopped
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  • 4 tbsp parsley, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon canola oil
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  • 3 cups sliced onion
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    +
  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon sugar
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  • 1/8 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 1/2 lb boneless pork shoulder...
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  • 1/4 cup chili sauce
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  • 1/4 cup kecap manis
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  • 1/2 cup spiced coconut vinegar*
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  • 2 teaspoons freshly ground black...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon canola oil
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    +
  • 3 cups sliced onion
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon sugar
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    +
  • 1/8 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup of honey
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  • 1/2 cup of chopped pecans
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    +
  • 3 tablespoons of unsalted butter
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  • 1 tablespoon of white wine vinegar
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  • 1 tablespoon of Worcestershire S...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup powdered sugar
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground allspice
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  • 1/8 teaspoon ground nutmeg
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  • 1/8 teaspoon ground red pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 oz firm tofu, cubed**
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  • 1 small apple, diced
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  • 1 tsp ground ginger powder
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  • 1/2 tsp ground cinnamon + a few...
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  • 1/4 tsp ground nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all