LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 50 g pecan nuts
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  • 50 g pistachio nuts
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  • 50 g whole almonds
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  • 50 g flaked almonds
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  • 2 tsb cold water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 cups chestnuts, sliced
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  • 1 cup pecans halves
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  • 1/3 cup pumpkin seeds
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  • 1 Tbsp. stevia liquid
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  • 1 tsp. sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • Nonstick vegetable oil spray
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  • 3 tablespoons light corn syrup
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  • 1 1/2 tablespoons sugar
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon (generous) freshly...
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup chopped pecans
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  • 1/4 cup pumpkin seeds
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  • 1/4 cup sunflower seeds
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  • 6 cloves garlic (crushed)
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  • 2 bunches mustard greens (trimme...
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 8 Ingredients
  • 1 pound mixed wild mushrooms (cr...
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  • ¼ cup lemon juice (about 1 lemon)
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  • ¼ cup olive oil
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  • 1 teaspoon salt
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  • Dash cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 batch of Lentil & Quinoa Break...
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  • 4 acorn squash (I used a variety...
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  • 1/2 cup onion diced
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  • 1 tbsp red wine vinegar
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  • 1 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup raw cashews
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  • 1 cup pecans
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  • 1 cup sliced almonds
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  • 2 tablespoons olive oil
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  • 3 tablespoons chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 8 Ingredients
  • 1 pound mixed wild mushrooms (cr...
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  • ¼ cup lemon juice (about 1 lemon)
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    +
  • ¼ cup olive oil
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  • 1 teaspoon salt
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  • Dash cayenne
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups almonds
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  • 1 1/2 cups walnut halves
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  • 1 cup hazelnuts
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  • 1 cup pecan halves
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  • 1/2 cup maple syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups pecan halves
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  • 3/4 cup pine nuts
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  • 3/4 cup hulled raw or roasted pu...
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  • 1/3 cup shelled roasted or raw p...
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  • 3 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon light brown sugar
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon dried rosemary
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  • 1/4 teaspoon ground cayenne pepper
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  • 1/2 teaspoon dry mustard powder
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 14 Ingredients
  • 10 oz firm tofu, cubed**
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  • 1 small apple, diced
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  • 1 tsp ground ginger powder
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  • 1/2 tsp ground cinnamon + a few...
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  • 1/4 tsp ground nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
  • 6 Ingredients
  • 1 pound pecan halves
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  • 3/4 cup sugar
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  • 2 tablespoons lime juice
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  • 3 tablespoons ground New Mexico...
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  • 1/2 teaspoon cayenne
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 cups mixed raw nuts such a...
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  • 2 Tbs. olive oil
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  • 1 1/2 Tbs. chopped fresh rosemary
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  • 1 Tbs. sugar
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  • 1 1/2 tsp. ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 cup walnut halves
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  • 2 cup pecan halves
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  • 1 cup almonds
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  • ¼ cup maple syrup
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  • 3 Tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons sugar
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  • 2 tablespoons light corn syrup
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon ground cardamom, di...
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  • 1/8 teaspoon cayenne
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • Salad:
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  • 1 teaspoon olive oil
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  • 1/2 cup chopped white onion
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  • 1 cup uncooked quinoa
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 cups pecans
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  • 2 cups almonds
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  • 2 cups walnuts
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  • 1/4 cup pure maple syrup
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tbsp grapeseed oil
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  • 6 tbsp agave nectar
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  • 2 cup pecans
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  • 1/2 tsp celtic sea salt
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  • 1/2 tsp Cayenne
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 4 Ingredients
  • 200.0 g mixed pecan and macadami...
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  • 1.0 tbsp maple syrup
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  • 1.0 scant tsp sea salt flakes
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  • 0.25 tsp crushed dried chilli fl...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 lb green beans (or mixed green...
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  • 1 cup pecans
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  • juice of 1 lemon
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  • zest of 1 lemon
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  • ¼ cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 cups pecans
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  • 2 Tbs. olive oil
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  • 1 1/2 Tbs. chopped fresh rosemary
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  • 1 Tbs. sugar
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  • 1 1/2 tsp. ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup plus 2 tablespoons sugar...
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  • 1 cup water
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  • 1-1/2 cups pecan halves or pieces
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  • 1 tablespoon HERSHEY'S Cocoa
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  • 3 to 4 teaspoons chili powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 18 Ingredients
  • 2 cups spelt flour
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  • 1 cup white flour
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  • 3 extra-ripe bananas, mashed
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  • 1/2 cup canned pumpkin (or apple...
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  • 1 tsp cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 16 Ingredients
  • 2 sweet potatoes
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  • 3 tbsp olive oil
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  • 35 g pecans
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  • 4 spring onions, roughly chopped
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  • 4 tbsp parsley, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all