• 13 Ingredients
  • 1 cup wheat berries
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  • 3 ripe, but firm, apricots, diced
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  • 1 red bell pepper, diced
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  • 1/2 cup chopped pecans, toasted
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  • 1/4 cup dried currants, soaked f...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 32 oz nonfat vegetable stock, di...
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  • 2 tablespoons cornstarch
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  • 1 teaspoon cumin seeds
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  • 1 jalapeño pepper, seeded and diced
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  • 1 clover garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 32 ounces nonfat vegetable stock...
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  • 2 tablespoons cornstarch
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  • 1 teaspoon cumin seeds
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  • 1 jalapeño pepper, seeded and diced
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  • 1 clove garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ~2 cups cooked millet (or couscous)
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  • 1 medium eggplant, cut into disc...
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  • 1/4 red bell pepper, finely diced
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  • 1 can chickpeas, including bean...
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  • 1/2 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • Caribbean Pork Marinade:
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  • ½ cup pineapple juice
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  • 2 tablespoons dark rum
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  • 1 tablespoon molasses
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  • 1 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup golden raisins
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  • 1/2 cup currants
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  • Splash of sherry (dry rather tha...
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  • 4 tbsp butter
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  • 1 x yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 (8 oz.) pkg. cream cheese, sof...
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  • 1 teaspoon seasoned salt
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  • 1/8 teaspoon cayenne
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  • 1/2 teaspoon Worcestershire sauce
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  • 1 cup crushed pineapple, well dr...
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  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp tamarind paste (available...
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  • 1/2 cup fruit-flavored beer, pre...
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  • 1 1/2 tbsp brown sugar
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  • 1 tsp fennel seeds
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  • 1/2 tsp coriander powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup all purpose flour
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  • 3/4 cup yellow cornmeal
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  • 2 tablespoons sugar
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  • 1 1/2 teaspoons cumin seed
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  • 1 teaspoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 19 Ingredients
  • 10 bacon slices
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  • 1 1/3 cups yellow cornmeal
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  • 1 1/3 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1 teaspoon garlic powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp tamarind paste (available...
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  • 1/2 cup fruit-flavored beer, pre...
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    +
  • 1 1/2 tbsp brown sugar
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    +
  • 1 tsp fennel seeds
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    +
  • 1/2 tsp coriander powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 1/4 cups water
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  • 1/2 teaspoon salt
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  • 3/4 cup yellow cornmeal
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  • 1 tablespoon extra virgin olive oil
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  • 1 large red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 25 Ingredients
  • For the dirty rice:
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  • 1 link Italian sausage, casing r...
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  • 1 tbsp. olive oil
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  • ½ cup diced onion
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  • ¼ cup diced red bell pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/4 cups water
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  • 1/2 teaspoon salt
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    +
  • 3/4 cup yellow cornmeal
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  • 1 tablespoon extra virgin olive oil
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  • 1 large red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 red bell pepper , seeded (or 1...
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  • 4 ounces cream cheese , softened
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  • 3/4 tablespoon honey
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  • 1/3 cup pecans
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  • 3/4 tablespoon melted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 eggs
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  • 2 lbs yellow squash, sliced
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  • 1 1/2 cups pecans , chopped
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  • 1 1/4 cups butter
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  • 2 onions , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 28 Ingredients
  • 3 stalks celery , thinly sliced
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  • 3 tablespoons fresh rosemary , c...
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  • 4 garlic cloves , minced
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  • 1 cup currant or raisins
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  • 1 cup wild rice
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • TURKEY
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  • 1/2 teaspoon garlic powder
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  • STUFFING
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  • 14 lbs whole turkey, thawed
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 1 small green bell pepper , core...
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  • 1/4 teaspoon fresh ground black...
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  • 1 small yellow bell pepper , cor...
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  • 1/4 cup apple cider vinegar or r...
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  • 1 tablespoon olive oil
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon grated onion
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  • 1/4 cup finely chopped red bell...
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  • 1/3 cup unsweetened heavy cream...
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  • 1/2 cup finely chopped pecans
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  • 1/4 cup finely chopped green bel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red bell pepper
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  • 1/2 teaspoon salt
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    +
  • 2 oranges
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  • 2 cups mesclun greens
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  • 1/2 cup halved pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 2 cups basmati rice
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  • 1/2 cup grated Parmesan
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  • 1/2 cup diced onions
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  • 1/4 teaspoon black pepper
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  • 4 (8-ounce) pork tenderloins
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup packed light brown sugar
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  • 3/4 cup white sugar
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  • 1 teaspoon ground cinnamon
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  • 2 teaspoons yellow mustard seeds
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  • 1/2 cup chopped pecans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all