LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 cup sour cream
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  • 1 teaspoon Dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups sweetened tea
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  • 1 cup uncooked long-grain rice
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  • 1/2 teaspoon salt
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  • 2 tablespoons butter
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  • 1/2 cup chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 large sweet potatoes , peeled...
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  • 1 tsp. kosher salt
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  • 1 large onion , coarsely chopped
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  • 1 1/2 cups heavy cream
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  • 5 1/4 cups Swanson
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  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 2 cups pecans
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  • 1/2 cup confectioners' sugar
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  • 1/2 teaspoon cayenne pepper
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  • Kosher salt
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb cream cheese, softened
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  • 1 lb extra-sharp cheddar cheese,...
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  • 1/4 lb blue cheese, crumbled
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  • 3 tablespoons chives, finely cho...
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  • 1 cup pecans, toasted and choppe...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon Louisiana-style hot...
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  • 1 tablespoon Worcestershire sauce
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  • 1/2 teaspoon ground black pepper
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  • 1 cup large pecan pieces
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  • 1 stick (1/2 cup) unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 4 ounces cream cheese
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  • 1/2 cup sour cream
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  • 2 cups shredded sharp Cheddar ch...
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  • 1/2 cup finely chopped pecans (a...
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  • 2 medium scallions, white part o...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds sweet potatoes, roasted...
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  • 1/2 pound sweet potatoes sliced...
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  • 1/4 cup cup pecans
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  • 1 ounce minced chives
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  • 1/2 ounce brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons butter
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  • 2 medium celery ribs, trimmed an...
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  • 1 large yellow onion, coarsely c...
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cans chicken spread
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  • 8 oz cream cheese
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  • 3 tablespoons sweet relish
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  • 2 tablespoons finely chopped fre...
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  • 3 scallions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • chopped pecans (optional) or wal...
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  • 8 ounces cream cheese , softened...
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  • additional crumbled cooked bacon...
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  • 5-6 slices bacon , cooked and cr...
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  • 1-1 1/2 cup shredded extra-sharp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LC
Low carb
  • 30 Ingredients
  • 12 cups mashed potatoes or mashe...
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  • 1 cup artichoke heart , chopped...
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  • Suggested toppings for sweet pot...
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  • 2 cups chili (optional)
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  • 2 cups cheddar cheese , shredded
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups grated sharp cheddar cheese
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  • 1 teaspoon finely minced garlic
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  • 1/2 cup minced fresh chives
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  • 1/4 cup finely minced fresh Ital...
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  • 1 tablespoon milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 1 stick (1/2 cup) unsalted butter
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  • 2 large sweet potatoes, peeled a...
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  • 1 1/2 cups heavy cream
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  • 1 large onion, coarsely chopped...
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  • 3 tablespoons thinly sliced fres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 23 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 cups roasted pecans
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  • 1 tablespoon dried leaf oregano
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  • Olive oil, for sauteing
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  • Salt and pepper
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  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup flour
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  • 2 beaten eggs
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  • 3/4 cup grilled finely chopped p...
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  • 1 cup milk
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  • 1/3 cup finely chopped dried cra...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 domestic goose, roasted and cu...
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  • 1 cup port wine reduction sauce
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  • 1 package (7 ounces) Konriko Wil...
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  • 1/2 cup pecan pieces
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  • 1/2 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 26 Ingredients
  • 1 stick unsalted butter
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  • 3 tablespoons onion powder
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  • 1 cup haricots verts, seasoned a...
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  • 1/4 cup heavy cream
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  • 5 tablespoons freshly ground bla...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • Salt and freshly ground black pe...
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  • 1 tablespoon dried thyme
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  • 2 tablespoons chopped shallots
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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  • 8 fried parsnip strips
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  • 1 tablespoon chopped chives.
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  • 1 tablespoon dried thyme
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  • 2 teaspoons olive oil
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 29 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 tablespoons butter, plus 6 tab...
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup frisee
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  • 1/4 cup heavy cream
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 2 bunches (about 10) mini golden...
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  • Salt
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  • 1 fennel bulb, sliced, plus 1 ta...
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  • 1 lemon, zested and juiced
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  • 2 tablespoons Italian parsley le...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 16 Ingredients
  • 1 cup cauliflower floret
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  • 1 cup broccoli floret
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  • 1/2 carrot , sliced
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  • 2 cups crabmeat (about 12 oz)
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  • 1 onion , sliced in rings
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 cups shredded cheddar cheese
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  • 2 (8 ounce) packages chive & oni...
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  • 2/3 cup finely chopped pecans or...
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  • water crackers or rye cocktail b...
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  • 1 1/2 cups finely chopped onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all