• 13 Ingredients
  • 1 cup wheat berries
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  • 3 ripe, but firm, apricots, diced
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  • 1 red bell pepper, diced
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  • 1/2 cup chopped pecans, toasted
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  • 1/4 cup dried currants, soaked f...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 32 oz nonfat vegetable stock, di...
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  • 2 tablespoons cornstarch
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  • 1 teaspoon cumin seeds
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  • 1 jalapeño pepper, seeded and diced
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  • 1 clover garlic
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 32 ounces nonfat vegetable stock...
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  • 2 tablespoons cornstarch
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  • 1 teaspoon cumin seeds
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  • 1 jalapeño pepper, seeded and diced
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  • 1 clove garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 5 cups assorted unsalted, raw mi...
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup fresh rosemary, finely c...
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  • 4 teaspoons flaky sea salt
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  • ½ teaspoon cayenne pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 10 Ingredients
  • Medium sized lettuce leaves (I h...
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  • Goat cheese, crumbled with a fork
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  • Diced tomatoes, preferably homeg...
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  • 1 cup of raw nuts (I used pecans)
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 11 Ingredients
  • 8 oz low fat cream cheese
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  • ½ cup low fat sour cream
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  • 150 g fresh pineapple, finely ch...
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  • ¼ orange bell pepper, finely cho...
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  • 1 celery rib, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
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  • 9 Ingredients
  • 5 c mixed nuts, such as walnuts,...
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  • 1 T extra-virgin olive oil
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  • 2 small shallots, thinly sliced...
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  • 5 clv garlic, peeled and thinly...
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  • 2 T unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ~2 cups cooked millet (or couscous)
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  • 1 medium eggplant, cut into disc...
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  • 1/4 red bell pepper, finely diced
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  • 1 can chickpeas, including bean...
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  • 1/2 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • Caribbean Pork Marinade:
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  • ½ cup pineapple juice
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  • 2 tablespoons dark rum
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  • 1 tablespoon molasses
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  • 1 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 200 g dried wholewheat cous cous
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  • 1 red pepper, diced
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  • 1 yellow pepper , diced
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  • 3 spring onions, finely chopped
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  • 6 dried dates, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup golden raisins
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  • 1/2 cup currants
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  • Splash of sherry (dry rather tha...
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  • 4 tbsp butter
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  • 1 x yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 cups PLANTERS Dry Roasted Peanuts
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  • 1-1/2 cups PLANTERS pecan Halves
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  • 1/4 cup PLANTERS Dry Roasted Sun...
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  • 3 Tbsp. KRAFT Classic Caesar Dre...
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  • 2 tsp. ground cumin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 11 Ingredients
  • 2 (8 oz.) pkg. cream cheese, sof...
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  • 1 teaspoon seasoned salt
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  • 1/8 teaspoon cayenne
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  • 1/2 teaspoon Worcestershire sauce
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  • 1 cup crushed pineapple, well dr...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 1 cup KRAFT Sharp Cheddar Cheese
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  • 1/2 tsp. garlic powder
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  • Dash ground red pepper (cayenne)
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  • 1/4 cup chopped roasted red peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 Sweet Potatoes (peeled/chopped...
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  • *Be careful sweet potatoes cook...
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  • 2 Tbls pecan Pieces – (Toasted i...
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  • W/ 1/8 tsp each Crushed Red Pepp...
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  • 1 Thin Slice of Red Onion Finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 tbsp tamarind paste (available...
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  • 1/2 cup fruit-flavored beer, pre...
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  • 1 1/2 tbsp brown sugar
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  • 1 tsp fennel seeds
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  • 1/2 tsp coriander powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • Pinch cayenne pepper
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  • Black pepper to taste
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  • 1/2 pound dried fettuccine pasta
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  • 2 cups julienned red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pkg. (8 oz. each) PHILADELPHIA...
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  • 1 pkg. (8 oz.) KRAFT Shredded Sh...
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  • 1 Tbsp. finely chopped onions
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  • 1 Tbsp. chopped red bell peppers
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  • 2 tsp. Worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup all purpose flour
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  • 3/4 cup yellow cornmeal
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  • 2 tablespoons sugar
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  • 1 1/2 teaspoons cumin seed
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  • 1 teaspoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound skinless boneless chicke...
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  • 3 green onions, thinly sliced
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  • 1/3 cup chopped fresh cilantro
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  • 1/3 cup chopped pecans, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup sugar
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  • 1 cup warm water
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  • 1 cup pecan halves
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  • 2 tablespoons sugar
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  • 2 tablespoons chili powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 eggs, beaten
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  • 1 cup sour cream
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  • 2/3 cup salad oil
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  • 1 cup cream style corn
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  • 1 1/2 cups yellow cornmeal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 10 bacon slices
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  • 1 1/3 cups yellow cornmeal
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  • 1 1/3 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1 teaspoon garlic powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (8-oz.) pkgs. cream cheese, so...
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  • 2 cups shredded sharp Cheddar ch...
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  • 1 teaspoon pimento, chopped
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  • 1 teaspoon onion, minced
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  • 1 teaspoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup butter, at room temperature
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  • 1 (8-oz.) package PHILADELPHIA C...
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  • 1 (4-oz.) package crumbled blue...
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  • 1/4 cup finely chopped green onions
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  • 1/8 teaspoon MCCORMICK Gourmet C...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all