• 9 Ingredients
  • Coarse salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • 3/4 teaspoon red-pepper flakes,...
    -
    +
  • 1 can (28 ounces) whole peeled t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Coarse salt
    -
    +
  • 1/4 cup plus 1 tablespoon olive...
    -
    +
  • 1 pound whole wheat penne
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 can (2 ounces) anchovies, pack...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 pound penne
    -
    +
  • 2 cups tomato sauce
    -
    +
  • 4-5 cloves garlic
    -
    +
  • 4 thick slices pancetta
    -
    +
  • 2 tablespoons crushed red pepper...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 can (14 oz each) quartered art...
    -
    +
  • 6 tilapia fillets, thawed if fro...
    -
    +
  • 1-1/2 cups (from 26-oz can) Hunt...
    -
    +
  • 1/3 cup crumbled reduced fat fet...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 ounces dry rigatoni pasta, unc...
    -
    +
  • PAM® Olive Oil No-Stick Cooking...
    -
    +
  • 1/2 pound ground round beef (85%...
    -
    +
  • 1/2 cup bell pepper strips (red,...
    -
    +
  • 1/4 cup sliced yellow onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 tsp. dried basil
    -
    +
  • 1/2 tsp. dried oregano leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 50.0g baby spinach leaves
    -
    +
  • 150.0g tub low-fat natural yogurt
    -
    +
  • 3.0 tbsp chopped fresh coriander
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 x FOR THE RELISH --- small...
    -
    +
  • 1 x big clove of garlic, very fi...
    -
    +
  • 2 tbsp Capers, coarsely chopped
    -
    +
  • 1/2 cup caper berries, thinly sl...
    -
    +
  • 1/4 cup really good extra virgin...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup finely chopped flat-leaf...
    -
    +
  • 1 28-ounce can plum tomatoes, dr...
    -
    +
  • 1/2 cup freshly grated Pecorino...
    -
    +
  • 1/4 teaspoon crushed red pepper,...
    -
    +
  • Salt & freshly ground pepper, to...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 oz. dried rigatoni pasta
    -
    +
  • 7 oz. (half of 14-oz. pkg.) soy...
    -
    +
  • 1/2 cup breadcrumbs
    -
    +
  • 2 Tbs. grated Parmesan cheese, p...
    -
    +
  • 1 Tbs. chopped fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds boneless chicken br...
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 1 cup red wine
    -
    +
  • 1 can (14 1/2 ounces) diced toma...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds boneless chicken br...
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 1 cup red wine
    -
    +
  • 1 can (14 1/2 ounces) diced toma...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 (28 ounce) can whole canned to...
    -
    +
  • 3/4 teaspoon red pepper flakes
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 small chile , sliced into thin...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 3 fresh parsley leaves
    -
    +
  • 1 large chile , seeded and slice...
    -
    +
  • 1/2-1 tablespoon finely chopped...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch fresh basil, chopped
    -
    +
  • 1 (28 ounce) can diced tomatoes...
    -
    +
  • 1 pound thin chicken breast cutlets
    -
    +
  • 2 eggs
    -
    +
  • 1/2 cup tomato sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 29 ounces canned tomatoes dice...
    -
    +
  • 1 teaspoon red pepper flakes
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh basil leaves
    -
    +
  • 1/2 cup red wine
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 1/2 cups tomato sauce, left o...
    -
    +
  • 1/2 cup stuffed green olives, ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 teaspoon red pepper flakes
    -
    +
  • 1 (28 ounce) can whole peeled to...
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • grated parmesan cheese , for ser...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup fresh basil leaf
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 10 red ripe whole tomatoes (beef...
    -
    +
  • 5 garlic cloves
    -
    +
  • salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 1/4 cup red wine
    -
    +
  • 8 ounces tomato sauce
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 2 cups tomatoes , chopped (or 15...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (28 ounce) can diced tomatoes...
    -
    +
  • 6 garlic cloves , sliced
    -
    +
  • 2 eggs
    -
    +
  • 1 (12 ounce) package dry penne p...
    -
    +
  • 1 lb chicken cutlet
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup thinly-sliced scallions
    -
    +
  • 3 tablespoons fresh jalapeno pep...
    -
    +
  • 2 (28-ounce) cans peeled whole t...
    -
    +
  • 1 Spanish onion, chopped in 1/4-...
    -
    +
  • 3 tablespoons chopped fresh thym...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small bunch basil, stemmed, fo...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 3/4 cup pitted Moroccan oil-cure...
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup finely chopped flat-leaf...
    -
    +
  • 1 28-ounce can plum tomatoes, dr...
    -
    +
  • 1/2 cup freshly grated Pecorino...
    -
    +
  • 1/4 teaspoon crushed red pepper,...
    -
    +
  • Salt & freshly ground pepper to...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1-2 tablespoon olive oil
    -
    +
  • 1 cup fresh cilantro , shredded
    -
    +
  • 1-2 teaspoon apple cider vinegar
    -
    +
  • 2-3 tablespoons tomato sauce (hi...
    -
    +
  • 1-2 tomatoes , diced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all