• 12 Ingredients
  • olive oil
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  • 3 tsp dried basil
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    +
  • pinch of salt and black pepper t...
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  • handful of fresh basil
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  • 1 tsp thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil, divided, plus...
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  • 1 clove garlic, minced
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  • 1 1/2 teaspoons crushed red pepp...
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  • 1 (28-ounce) can whole peeled to...
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  • kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces, weight Bucatini Or Spa...
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  • 2 Tablespoons Olive Oil
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  • 1/2 whole Red Onion, Sliced
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  • 1-1/2 cup Grape Tomatoes, Halved
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  • 3/4 cups Chicken Broth Or White...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 x Spaghetti
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  • Sea salt
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    +
  • 0 Extra Extra Virgin Olive oil
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  • 6 oz Garlic - Chopped
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  • 14 tbsp Fire Roasted Diced Tomat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 onion, finely chopped
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  • 2 cloves garlic, minced or crush...
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  • 4 anchovy filets, chopped
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  • 1/2 teaspoon red chili flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 14 oz. gluten-free penne pasta,...
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  • 4-6 tablespoons extra virgin oli...
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  • 1 medium onion, diced
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  • 4-6 cloves fresh garlic, minced
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  • 1 pint Roma tomatoes, diced- or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tablespoons olive oil
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    +
  • 8 cloves garlic, chopped
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    +
  • 1 2-ounce tin anchovy fillets, d...
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    +
  • 2 Tablespoons tomato paste
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    +
  • 1 big pinch red pepper flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces regular whole-wheat thi...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1/3 cup chopped flat-leaf parsley
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    +
  • 1/4 cup pitted chopped Spanish o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6 garlic cloves, minced
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 anchovy fillets, rinsed and mi...
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    +
  • salt and black ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • Garlic - 3, minced
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    +
  • Cauliflower - 1 head, chopped (u...
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    +
  • Parsley - a few sprigs, chopped
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  • Olives - 1 cup, sliced (Use less...
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    +
  • Pasta - ½ lb. (like penne, fusilli)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 courgettes
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    +
  • olive oil
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    +
  • 4 garlic cloves, peeled and fine...
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  • 1 Tbsp capers
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    +
  • a small handful of pitted black...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 pound penne or some other sh...
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  • 3 tablespoons olive oil
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    +
  • 1 small head cauliflower (about...
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    +
  • kosher salt and black pepper
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Coarse salt
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    +
  • 2 tablespoons olive oil
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 3/4 teaspoon red-pepper flakes,...
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    +
  • 1 can (28 ounces) whole peeled t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 200 g of Arborio risotto rice
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    +
  • 1/2 large white onion, finely diced
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    +
  • 50 g of unsalted butter
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    +
  • 1/2 tbsp of garlic purée
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    +
  • sherry vinegar to taste
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 teaspoons minced garlic (about...
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    +
  • 1/4 cup olive oil
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    +
  • 1 (28-ounce) can petite diced to...
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    +
  • 1 (29-ounce) can tomato puree
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    +
  • 2 teaspoons crushed red pepper f...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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    +
  • 1 onion , sliced
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    +
  • 1 x 400g can chopped tomato with...
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    +
  • 100.0g frozen roasted peppers
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    +
  • 2.0 tbsp capers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salt
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    +
  • 1 pound penne rigate
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    +
  • 1/4 cup extra-virgin olive oil (...
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1/2 - 3/4 teaspoon crushed red p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1.0 tsp olive oil
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    +
  • 1 red and 1 yellow pepper , dese...
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    +
  • 2 x 400g cans chopped tomatoes
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    +
  • pinch caster sugar
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    +
  • 50.0g mixed pitted olives , whol...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked refrigerated f...
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    +
  • 2 teaspoons olive oil
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 2 cups tomato-basil pasta sauce...
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    +
  • 1/4 cup pitted and coarsely chop...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked penne pasta
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    +
  • 8 ounces hot turkey Italian sausage
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-4 x New York strip steaks, 1-...
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    +
  • 2 Tb. unsalted butter
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    +
  • 1 Tb. olive oil
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    +
  • 1/2 cup roughly chopped fresh basil
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    +
  • Salt and Pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 3 canned anchovy fillets, choppe...
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    +
  • 4 garlic cloves, minced
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 1/3 cup vodka
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Italian seasoned dry bread...
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    +
  • 2 Tbsp. fresh parsley leaves, di...
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    +
  • 2 Tbsp. grated parmesan cheese
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 lb. pork tenderloin, cut into...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces uncooked angel hair pasta
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    +
  • 2 teaspoons olive oil
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups tomato-basil pasta sauce...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Salt and pepper
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    +
  • 1 pound spaghetti or whole wheat...
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    +
  • 1 cup oil-cured sun-dried tomato...
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    +
  • 2 large cloves garlic
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    +
  • 1 teaspoon crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all