• 12 Ingredients
  • 1 small onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 tsp dried red pepper flakes
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  • 1 red bell pepper, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 boned, skinned chicken breast...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon red chile flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • olive oil
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  • 3 tsp dried basil
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  • pinch of salt and black pepper t...
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  • handful of fresh basil
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  • 1 tsp thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 6 tomatoes (about 1 3/4 pounds),...
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  • 2 cloves garlic, thinly sliced (...
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  • 3 tablespoons capers, rinsed
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  • 2 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/2 x Spaghetti
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  • Sea salt
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  • 0 Extra Extra Virgin Olive oil
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  • 6 oz Garlic - Chopped
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  • 14 tbsp Fire Roasted Diced Tomat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb linguini or spaghetti
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  • 2 tablespoons of olive oil, plus...
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  • 2 cloves garlic, minced
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  • Red pepper flakes, to taste (opt...
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  • 1 3-ounce jar capers, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 oz. gluten-free penne pasta,...
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  • 4-6 tablespoons extra virgin oli...
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  • 1 medium onion, diced
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  • 4-6 cloves fresh garlic, minced
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  • 1 pint Roma tomatoes, diced- or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked linguine
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  • 2 tablespoons extra-virgin olive...
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  • 6 ounces bay scallops
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  • 6 ounces peeled and deveined med...
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  • 1/2 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 pound penne or some other sh...
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  • 3 tablespoons olive oil
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  • 1 small head cauliflower (about...
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  • kosher salt and black pepper
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  • 2 cloves garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb linguine
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  • 2 tbsp extra virgin olive oil
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  • 1 medium shallot, finely chopped
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  • 1 x (4.25 ounce) tin sardines pa...
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  • 1 medium tomato (approximately 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt
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  • 1 pound penne
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  • 1 tablespoon extra-virgin olive...
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  • 2/6 ounce cans olive oilpacked t...
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  • 4 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 whole chicken legs, split into...
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  • Salt and freshly ground black pe...
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  • 3 tablespoons extra-virgin olive...
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  • 1 large red onion, diced
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  • 6 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • Coarse salt
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  • 2 tablespoons olive oil
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  • 3 garlic cloves, thinly sliced
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  • 3/4 teaspoon red-pepper flakes,...
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  • 1 can (28 ounces) whole peeled t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 teaspoons minced garlic (about...
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  • 1/4 cup olive oil
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  • 1 (28-ounce) can petite diced to...
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  • 1 (29-ounce) can tomato puree
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  • 2 teaspoons crushed red pepper f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 200 g of Arborio risotto rice
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  • 1/2 large white onion, finely diced
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  • 50 g of unsalted butter
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  • 1/2 tbsp of garlic purée
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    +
  • sherry vinegar to taste
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Salt
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  • 1 pound penne or gemelli whole w...
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  • 1/4 cup extra virgin olive oil (...
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  • 4 cloves garlic, grated
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 cups water
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  • 2 tsp. salt
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  • 2 cups Italian polenta
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  • 4 Tbs. (1/2 stick) unsalted butt...
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  • 1 cup grated Pamigiano-Reggiano...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound penne
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  • 2 cups tomato sauce
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  • 4-5 cloves garlic
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  • 4 thick slices pancetta
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  • 2 tablespoons crushed red pepper...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
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    +
  • 1 pound penne pasta
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    +
  • 3 tablespoons extra virgin olive...
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  • 2 cans Italian tuna in oil or wa...
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    +
  • 6 large cloves garlic, finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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    +
  • 1 pound rigatoni pasta
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    +
  • 2 large red bell peppers
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    +
  • 2 tablespoons extra virgin olive...
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  • 4 slices 1/8-inch-thick deli-sli...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 1 onion , sliced
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    +
  • 1 x 400g can chopped tomato with...
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  • 100.0g frozen roasted peppers
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    +
  • 2.0 tbsp capers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) halibut fillets, rin...
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    +
  • Extra-virgin olive oil
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 8 slices Italian bread
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 pound penne rigate or other...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 pound skinless center-cut salm...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • Salt
    -
    +
  • 1 pound penne rigate
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    +
  • 1/4 cup extra-virgin olive oil (...
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1/2 - 3/4 teaspoon crushed red p...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Italian-seasoned breadcr...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • 4 (4-ounce) skinless, boneless c...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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