• 12 Ingredients
  • olive oil
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  • 3 tsp dried basil
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  • pinch of salt and black pepper t...
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  • handful of fresh basil
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  • 1 tsp thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 x Spaghetti
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  • Sea salt
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  • 0 Extra Extra Virgin Olive oil
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  • 6 oz Garlic - Chopped
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  • 14 tbsp Fire Roasted Diced Tomat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • Olive oil
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  • 2 garlic cloves sliced
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  • 1 x 400g tin tomatoes or 400g pa...
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  • 4 whole fresh red chillies
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  • Chilli pangrattato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • olive oil
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  • 2 garlic cloves , thinly sliced
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  • 400.0g chopped tomatoes , tin
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  • 1.0 tbsp capers , chopped if large
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  • large pinch dried chilli flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 courgettes
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  • olive oil
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    +
  • 4 garlic cloves, peeled and fine...
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  • 1 Tbsp capers
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    +
  • a small handful of pitted black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic, chopped
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  • 1/2 teaspoon red chili pepper fl...
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  • 2 anchovy fillets, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 6 whole chicken legs, split into...
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  • Salt and freshly ground black pe...
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  • 3 tablespoons extra-virgin olive...
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  • 1 large red onion, diced
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  • 6 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 29 Ingredients
  • 200 g of Arborio risotto rice
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  • 1/2 large white onion, finely diced
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  • 50 g of unsalted butter
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  • 1/2 tbsp of garlic purée
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  • sherry vinegar to taste
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1.0 tsp olive oil
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  • 1 red and 1 yellow pepper , dese...
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  • 2 x 400g cans chopped tomatoes
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  • pinch caster sugar
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  • 50.0g mixed pitted olives , whol...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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  • small bunch flat-leaf parsley ,...
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  • 2.0 tbsp capers , rinsed
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  • 150.0g linguine
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  • 1 lemon , juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tablespoon extra virgin olive oil
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    +
  • 2 Tablespoons chopped onion (whi...
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  • 3 garlic cloves, minced
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    +
  • 1/4 teaspoon red chili pepper fl...
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    +
  • 1 teaspoon anchovy paste (or 2 m...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tbs olive oil
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    +
  • 1 x small onion , finely chopped
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  • 2 cloves garlic , finely chopped
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  • 1 x jalapeno pepper , finely cho...
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  • 28 ounce tomato puree
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 2.0 cloves garlic, crushed
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    +
  • 750.0 g very ripe tomatoes, coar...
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  • 14.0 g fresh flat-leaf parsley,...
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  • 1.0 tbsp capers, rinsed and chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 6 quarts water
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  • 2 teaspoons salt
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  • 1 pound uncooked campanelle pasta
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  • 1 1/2 tablespoons olive oil
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  • 1 1/2 cups (1/4-inch-thick) onio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 7 tablespoons / 100 ml olive oil...
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  • 2 dried red chilies or peperonci...
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  • 4 cloves garlic, finely sliced
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  • 1 red onion, rinely chopped
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  • 3 14-ounce / 400-gram cans of pl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • ½ tsp brown sugar
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  • 4 cloves garlic, minced
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    +
  • Freshly grated Parmesan cheese
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    +
  • ½ tbsp balsamic vinegar
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    +
  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 large red bell pepper, chopped
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    +
  • 1 large onion, chopped
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  • 1/4 cup seeded, rinsed, and chop...
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  • 3 cloves garlic, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 large red bell pepper, chopped
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    +
  • 1 large onion, chopped
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  • 1/4 cup seeded, rinsed, and chop...
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  • 3 cloves garlic, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Handful of pitted olives – green...
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  • Heaped teaspoon of capers, drained
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  • 1 Tablespon of Oil of olive
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    +
  • 2 cloves of garlic
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    +
  • 1 Dried chilli pepper, or 2 if y...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 5 Ingredients
  • 3 cloves garlic
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  • 1/2 large onion, chopped coarsely
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  • 1-2 serrano peppers or 1 teaspo...
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  • 1 slice bacon or 2 tablespoons...
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    +
  • 8 ounces Italian tomatoes or 1...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 400 g dried spaghetti
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    +
  • olive oil
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    +
  • 4 garlic cloves, peeled and fine...
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  • 3 anchovy fillets, chopped
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    +
  • 2 fresh red chillies, sliced (se...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb lean ground chicken or beef
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    +
  • 1 jar (700 mL) spicy pasta sauce
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    +
  • 1-1/2 cups medium or hot salsa
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    +
  • 2 tsp ground cumin
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    +
  • 2 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 lb pasta
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    +
  • 6 plum tomatoes
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    +
  • 2 tablespoons capers
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    +
  • 1/2 teaspoon red cayenne pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon tomato paste , blen...
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    +
  • 1 tablespoon grated lemon rind
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    +
  • 2 tablespoons olive oil
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    +
  • splash balsamic vinegar
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    +
  • 1 fresh red serrano chilie, seed...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 loaf of french country bread,...
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  • olive oil
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    +
  • 6 anchovies
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  • 1 garlic clove , crushed
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    +
  • pitted black olives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all