• 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 boned, skinned chicken breast...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon red chile flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 3 tsp dried basil
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  • pinch of salt and black pepper t...
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  • handful of fresh basil
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  • 1 tsp thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pints cherry tomatoes, halved
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  • ¼ cup roughly chopped Kalamata o...
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  • ¼ cup capers
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  • 1 anchovy fillet, minced
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  • 2 garlic cloves, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces, weight Bucatini Or Spa...
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  • 2 Tablespoons Olive Oil
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  • 1/2 whole Red Onion, Sliced
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  • 1-1/2 cup Grape Tomatoes, Halved
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  • 3/4 cups Chicken Broth Or White...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons EVOO (extra-virgin...
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  • 4 scallions, sliced on an angle...
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  • 1 lemon, cut into 8 pieces
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  • 4 four-six ounces fillets, sea bass
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 pound penne rigate or other...
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  • 1/4 cup extra-virgin olive oil
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  • 1 pound skinless center-cut salm...
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  • Salt and freshly ground pepper
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  • 2 garlic cloves, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
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  • small bunch flat-leaf parsley ,...
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  • 2.0 tbsp capers , rinsed
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  • 150.0g linguine
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  • 1 lemon , juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Salt and pepper
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  • 1 pound spaghetti or whole wheat...
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    +
  • 1 cup oil-cured sun-dried tomato...
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  • 2 large cloves garlic
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  • 1 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 225.0 g cherry tomatoes on the v...
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  • 28.0 g fresh basil, leaves picke...
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  • 1.0 tbsp olive oil
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  • 50.0 g lightly salted tortilla c...
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  • 75.0 g mature cheddar, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 packages of grape tomatoes, w...
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  • 4 cloves garlic, crushed with k...
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  • 6-8 tbsp extra virgin olive oil...
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  • 2-3 handfuls pitted kalamata ol...
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  • 1-2 tbsp capers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti
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  • 1 pound shrimp, peeled and tails...
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  • 2 teaspoons Old Bay seasoning
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  • 1 teaspoon grated lemon peel
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 loaf crusty bread, thinly sliced
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  • 1/4 cup extra virgin olive oil (...
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  • 6-8 large Italian anchovy fillets
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  • 4 cloves garlic, chopped
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    +
  • 1 teaspoon crushed red pepper fl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt and pepper
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  • 1 pound spaghetti or whole wheat...
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    +
  • 1 cup oil-cured sundried tomatoe...
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    +
  • 2 large cloves garlic
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    +
  • 1 teaspoon crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ounces orzo
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  • 1 teaspoon grated lemon rind
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons butter
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 oz. dry farfalle pasta (about...
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  • 1 cup grape tomatoes, halved
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  • 6 large green olives (preferably...
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  • 1 Tbs. capers, rinsed and drained
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    +
  • 2 cloves garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup pine nuts
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    +
  • 1/2 cup Kalamata olives
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    +
  • Handful of fresh parsley
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    +
  • 1 clove garlic
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    +
  • 1 cup cherry tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound(s) spaghetti
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    +
  • 1 pound(s) SHRIMP PEELED
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    +
  • 2 teaspoon(s) OLD BAY SEASONING
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    +
  • 1 teaspoon(s) GRATED LEMON PEEL
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    +
  • 1/4 cup(s) EXTRA VIRGEN OLIVE OIL
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g dried spaghetti
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  • olive oil
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  • 4 garlic cloves, peeled and fine...
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  • 3 anchovy fillets, chopped
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  • 2 fresh red chillies, sliced (se...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 loaf of french country bread,...
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  • olive oil
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    +
  • 6 anchovies
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    +
  • 1 garlic clove , crushed
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    +
  • pitted black olives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup pitted black olives
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    +
  • olive oil
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    +
  • 15 small cherry tomatoes
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    +
  • grated romano cheese or parmigiano
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    +
  • 1 (450 g) box pasta
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cloves garlic, chopped
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    +
  • 6 to 8 large Italian anchovy fil...
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    +
  • 1/2 cup chopped flat-leaf parsley
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • 1 loaf crusty bread, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 ounce flat leaf parsley , ch...
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    +
  • 1 garlic clove , crushed
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    +
  • 12 green olives , pitted and cho...
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    +
  • salt and pepper
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 garlic cloves , thinly sliced
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1/4 cup kalamata olive , pitted...
    -
    +
  • 1 tablespoon drained capers , ri...
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes, halved or...
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    +
  • 1/2 cup flat-leaf parsley, coars...
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    +
  • 3 tablespoons capers, run your k...
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    +
  • 4 (1-inch) thick slices crusty b...
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    +
  • 1 lemon, zested and juiced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all