• 12 Ingredients
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1/2 tsp dried red pepper flakes
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 3 tsp dried basil
    -
    +
  • pinch of salt and black pepper t...
    -
    +
  • handful of fresh basil
    -
    +
  • 1 tsp thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces, weight Bucatini Or Spa...
    -
    +
  • 2 Tablespoons Olive Oil
    -
    +
  • 1/2 whole Red Onion, Sliced
    -
    +
  • 1-1/2 cup Grape Tomatoes, Halved
    -
    +
  • 3/4 cups Chicken Broth Or White...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • kosher or sea salt, or to taste
    -
    +
  • 1 lb spaghetti or spaghettini
    -
    +
  • 1 cup green Cerignola or Picholi...
    -
    +
  • 10 x fat Green Garlic cloves
    -
    +
  • 1/3 cup chopped scallions includ...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tablespoons olive oil
    -
    +
  • 8 cloves garlic, chopped
    -
    +
  • 1 2-ounce tin anchovy fillets, d...
    -
    +
  • 2 Tablespoons tomato paste
    -
    +
  • 1 big pinch red pepper flakes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 Tbs. olive oil
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 1 Tbs. minced garlic
    -
    +
  • 1 tsp. minced anchovy fillet
    -
    +
  • 1/2 tsp. red pepper flakes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 garlic cloves, peeled
    -
    +
  • 6 anchovy fillets
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 2 anchovy fillets, rinsed and mi...
    -
    +
  • salt and black ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked linguine
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 6 ounces bay scallops
    -
    +
  • 6 ounces peeled and deveined med...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 courgettes
    -
    +
  • olive oil
    -
    +
  • 4 garlic cloves, peeled and fine...
    -
    +
  • 1 Tbsp capers
    -
    +
  • a small handful of pitted black...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb beefsteak tomatoes, finely...
    -
    +
  • 1/2 cup Kalamata olives, pitted...
    -
    +
  • 2 tablespoons drained bottled ca...
    -
    +
  • 1/3 cup chopped fresh basil
    -
    +
  • 1/2 cup chopped fresh flat-leaf...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 medium cloves garlic, minced (...
    -
    +
  • 3 Tbs. coarsely chopped fresh ba...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 anchovy fillets, minced
    -
    +
  • 4 5-oz. skinless red snapper fil...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 teaspoons minced garlic (about...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 (28-ounce) can petite diced to...
    -
    +
  • 1 (29-ounce) can tomato puree
    -
    +
  • 2 teaspoons crushed red pepper f...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 pound penne
    -
    +
  • 2 cups tomato sauce
    -
    +
  • 4-5 cloves garlic
    -
    +
  • 4 thick slices pancetta
    -
    +
  • 2 tablespoons crushed red pepper...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 untreated (about 12x10x1-inch)...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 2 plum tomatoes, halved lengthwise
    -
    +
  • 1 small sweet onion (such as Vid...
    -
    +
  • 1 large red bell pepper, halved...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2-4 x New York strip steaks, 1-...
    -
    +
  • 2 Tb. unsalted butter
    -
    +
  • 1 Tb. olive oil
    -
    +
  • 1/2 cup roughly chopped fresh basil
    -
    +
  • Salt and Pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound penne rigate or other...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 pound skinless center-cut salm...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salt
    -
    +
  • 1 pound penne rigate
    -
    +
  • 1/4 cup extra-virgin olive oil (...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1/2 - 3/4 teaspoon crushed red p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked refrigerated f...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 2 cups tomato-basil pasta sauce...
    -
    +
  • 1/4 cup pitted and coarsely chop...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3 lb. tomatoes, peeled, seeded a...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. pasta (your preference)
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 1 small yellow onion
    -
    +
  • 4 cloves garlic
    -
    +
  • 3 filets anchovies
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (9-ounce) package fresh linguine
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 8 ounces peeled and deveined lar...
    -
    +
  • 8 ounces bay scallops
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 medium onion, finely chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 teaspoon red chile flakes
    -
    +
  • 1/2 teaspoon fennel seeds, crushed*
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1 Tbsp. Bertolli® Classico™ Oliv...
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 1 jar (6 oz.) marinated artichok...
    -
    +
  • 2 Tbsp. chopped kalamata or oil-...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound hot Italian sausage, gro...
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 4 anchovies or 2 teaspoons ancho...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all