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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • Salt
  • 1 lb penne pasta
  • 3 Tbsps extra virgin olive oil (EVOO)
  • 2 cans Italian tuna in oil or water ,...
  • 6 large cloves garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 3 Tbsps EVOO (extra-virgin olive oil)
  • 4 scallions, sliced on an angle into...
  • 1 lemon, cut into 8 pieces
  • 4 four-six ozs fillets, sea bass
  • Salt and pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • Salt
  • 1 lb penne or gemelli whole wheat pasta
  • 1/4 cup extra virgin olive oil (EVOO)
  • 4 cloves garlic, grated
  • 1 tsp crushed red pepper flakes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • Salt
  • 1 lb rigatoni pasta
  • 2 large red bell peppers
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 4 slices 1/8-inch-thick deli-sliced h...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • Oil cured black olives, for garnish,...
  • 4 to 6 cloves garlic, chopped
  • 2 Tbsps (2 turns around the pan) extr...
  • 1 1/2 cups (about 1 bundle) watercres...
  • 20 oil-cured black olives, cracked aw...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 lb penne (recommended: Barilla or d...
  • 1 cup chicken or seafood stock
  • A handful flat-leaf parsley, finely c...
  • 5 to 6 anchovies, in jars with red pe...
  • A handful pitted black olives, oil cu...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/2 red onion, chopped
  • 12 to 15 fresh basil leaves: pile lea...
  • 1 garlic clove, chopped
  • Salt and black pepper
  • 1/3 cup flat-leaf parsley, a couple o...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes, halved or cher...
  • 1/2 cup flat-leaf parsley, coarsely c...
  • 3 Tbsps capers, run your knife throug...
  • 4 (1-inch) thick slices crusty bread
  • 1 lemon, zested and juiced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • A generous handful fresh flat leaf pa...
  • 3 Tbsps EVOO, extra-virgin olive oil
  • 2 cans (about 5.5 to 6 ozs each) Ital...
  • Fresh ground black pepper
  • A generous handful black olives (Gaet...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
  • A handful pitted good quality black o...
  • 1 small red onion or 1/2 medium, very...
  • 1 clove garlic, grated or finely chopped
  • Salt and freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 cans (about 5.5 to 6 ozs each) Ital...
  • A generous handful fresh flat-leaf pa...
  • Fresh ground black pepper
  • A generous handful black olives (Gaet...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1/2 tsp crushed red pepper flakes
  • 1 prepared thin crust pizza shell (re...
  • 1 (28-oz) can fire roasted diced toma...
  • 2 Tbsps extra-virgin olive oil, 2 tur...
  • 3 cloves garlic, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • extra-virgin olive oil , for drizzling
  • 4 vine ripe tomatoes , seeded and cho...
  • salt and black pepper
  • 1/2 red onion , chopped
  • 12-15 fresh basil leaves , pile leave...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 cloves garlic, chopped
  • 6 to 8 large Italian anchovy fillets
  • 1/2 cup chopped flat-leaf parsley
  • 1 tsp crushed red pepper flakes
  • 1 loaf crusty bread, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 red onion, chopped
  • Coarse salt and coarse black pepper
  • 6 anchovies (1 tin flat fillets), cho...
  • 3/4 cup fresh flat-leaf parsley tops...
  • 2 (4-oz) tins sardines, drained and c...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsps (2 turns around the pan) extr...
  • 4 to 6 cloves garlic, chopped
  • 1 tin flat anchovy fillets, drained
  • 1 /2 tsp crushed red pepper flakes
  • 20 oil-cured black olives, cracked aw...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb penne (such as Barilla or de Cec...
  • Salt
  • 1/4 cup extra virgin olive oil (EVOO)...
  • 5-6 anchovies, in jars with red peppe...
  • 4 large cloves garlic, grated or fine...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 loaf crusty bread, thinly sliced
  • 1/4 cup extra virgin olive oil (EVOO)
  • 6-8 large Italian anchovy fillets
  • 4 cloves garlic, chopped
  • 1 tsp crushed red pepper flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt and pepper
  • 1 lb spaghetti or whole wheat spaghetti
  • 1 cup oil-cured sundried tomatoes, co...
  • 2 large cloves garlic
  • 1 tsp crushed red pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Salt
  • 1 lb spaghetti
  • 1 lb shrimp, peeled and tails left on
  • 2 tsps Old Bay seasoning
  • 1 tsp grated lemon peel
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbsps extra-virgin olive oil (EVOO)
  • 3 garlic cloves, finely chopped
  • 2 Tbsps anchovy paste or 6 filets fla...
  • 1/2 tsp crushed red pepper flakes
  • 1 28-oz can fire roasted diced tomato...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/2 cup extra virgin olive oil (EVOO)
  • 1 jar capote (large) capers, drained...
  • 1 clove garlic, grated or finely chopped
  • 1 tsp anchovy paste
  • 6 plum tomatoes, sliced 1/2-inch thick
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb linguine, fresh or dried
  • 4 vine-ripe tomatoes, seeded and cho...
  • 1/2 red onion, chopped
  • 3 Tbsps capers
  • 1/2 cup kalamata olives, pitted and...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
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