• 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 boned, skinned chicken breast...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon red chile flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound dry linguine
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  • 1 1/2 tablespoons olive oil
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  • 1 pound peeled and deveined larg...
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  • 1/4 teaspoon black pepper
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  • 1 1/2 tablespoons capers, roughl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked linguine
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  • 2 tablespoons extra-virgin olive...
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  • 6 ounces bay scallops
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  • 6 ounces peeled and deveined med...
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  • 1/2 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup Italian-seasoned breadcr...
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  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • 4 (4-ounce) skinless, boneless c...
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  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 teaspoons minced garlic (about...
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  • 1/4 cup olive oil
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    +
  • 1 (28-ounce) can petite diced to...
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  • 1 (29-ounce) can tomato puree
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    +
  • 2 teaspoons crushed red pepper f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) halibut fillets, rin...
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  • Extra-virgin olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 8 slices Italian bread
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil, div...
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  • 4 (4-ounce) skinless, boneless c...
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  • 1/4 cup minced fresh onion
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  • 3 garlic cloves, minced
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  • 2 cups chopped tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 medium onion, finely chopped
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  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 teaspoon red chile flakes
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    +
  • 1/2 teaspoon fennel seeds, crushed*
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked refrigerated f...
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  • 2 teaspoons olive oil
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    +
  • 4 (6-ounce) skinless, boneless c...
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  • 2 cups tomato-basil pasta sauce...
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  • 1/4 cup pitted and coarsely chop...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked penne pasta
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    +
  • 8 ounces hot turkey Italian sausage
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 (6-ounce) grouper or flounder...
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  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Cooking spray
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (9-ounce) package fresh linguine
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 8 ounces peeled and deveined lar...
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  • 8 ounces bay scallops
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
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    +
  • 3 canned anchovy fillets, choppe...
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  • 4 garlic cloves, minced
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 1/3 cup vodka
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup dried tomatoes
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    +
  • 1/2 cup boiling water
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    +
  • 12 ounces uncooked penne pasta
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  • 2 medium-size sweet onions, chopped
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    +
  • 2 small zucchini, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces uncooked angel hair pasta
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    +
  • 2 teaspoons olive oil
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups tomato-basil pasta sauce...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces fresh linguine
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 pound large shrimp, peeled and...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup prechopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 2 garlic cloves, minced
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    +
  • 3 anchovy fillets
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    +
  • 1 1/2 cups canned crushed tomatoes
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    +
  • 3/4 cup pitted kalamata olives,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (10-ounce) Italian cheese-flav...
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  • 1 1/3 cups mushroom-and-olive pa...
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  • 2 teaspoons capers
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 1 (6-ounce) package Italian-styl...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped pimiento-stuffed...
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  • 1 tablespoon capers
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    +
  • 2 teaspoons bottled minced garlic
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 teaspoon anchovy paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 red snapper fillets, about 4 o...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 2 teaspoons olive oil
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    +
  • 1 onion, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 quarts water
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    +
  • 2 teaspoons salt
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    +
  • 1 pound uncooked campanelle pasta
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 1/2 cups (1/4-inch-thick) onio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (26.46-ounce) box strained tom...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 12 ounces uncooked whole-wheat p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 hot red chiles
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    +
  • 1/3 cup olive oil
    -
    +
  • 4 garlic cloves, peeled and thin...
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    +
  • 1 small bunch fresh flat-leaf pa...
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    +
  • 2 anchovy fillets
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces dried vermicelli
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    +
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, pressed or minced
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    +
  • 1 can (2 oz.) anchovies, drained...
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    +
  • 1 1/2 pounds Roma tomatoes, core...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 pound pasta
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 4 thick-cut slices of bacon
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    +
  • 3 garlic cloves, smashed
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    +
  • 1 teaspoon crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all