LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/8 ounce package soba noodles
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  • 1 cup snow pea pods – ends trimm...
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  • 1 medium red bell pepper – julie...
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  • 1 small can whole water chestnut...
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  • 2 tablespoons sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 garlic clove , chopped
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  • 1.0 tbsp soy sauce
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  • 4 cooked chicken breasts , or ½...
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  • 200.0g fine egg noodles
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  • 200.0g tin of water chestnuts ,...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/3 c. rice vinegar
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  • 4 Tbsp honey
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  • 2 Tbsp soy sauce
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  • 1 Tbsp grated fresh ginger
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  • 3 tsp Asian garlic-chili sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 6 ounces uncooked rice noodles
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  • 2 cups cubed skinless, boneless...
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  • 1/2 cup matchstick-cut carrots
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  • 1/2 cup chopped green bell pepper
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  • 1/3 cup chopped green onions (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • free range or organic
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  • a small bunch of fresh coriander
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  • 1 heaped teaspoon cornflour
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  • 1 large skinless chicken breast...
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 hardboiled eggs
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  • 1/2 cup nonfat plain Greek yogurt
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  • 1/4 cup reduced-fat mayonnaise
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  • 1 teaspoon mustard
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  • 1 tablespoon white or apple cide...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1/2 pound fresh spinach, washed...
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  • 1 pound extra-large shrimp (abou...
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  • 1 large egg white
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  • 2 tablespoons cornstarch
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  • 1 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • Sauce:
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  • 3 rounded tablespoons hoisin sauce
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  • 3 tablespoons dark soy, (eyeball...
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  • 3 tablespoons water, (eyeball it)
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  • 2 teaspoons hot sauce, (eyeball it)
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 4 Ingredients
  • 2 (14 1/2-ounce) cans Oriental b...
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  • 1 (16-ounce) package frozen broc...
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  • 1 (9-ounce) package refrigerated...
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  • 1/4 teaspoon hot sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup low sodium soy sauce
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  • 1 1/2 cups frozen peas, cooked
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  • 1 (15 ounce) can cut baby corn,...
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  • 1 (8 ounce) can sliced water che...
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  • 1/3 cup honey
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 17 Ingredients
  • Ginger- 1 tbsp minced
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  • Paneer (Indian cottage cheese) –...
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  • Cabbage – 1 cup, cut into thin s...
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  • Sugar -1 tsp
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  • Spring onions – for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon fresh ginger , grat...
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  • 6 ounces rice noodles, uncooked
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  • 1 1/2 tablespoons rice wine vinegar
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  • 2 teaspoons low sodium soy sauce
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  • 1/2 cup carrot , matchstick-cut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 bag (10 oz) Italian blend sala...
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  • 2 cups matchstick-cut carrots (f...
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  • 2 cans (8 oz each) sliced water...
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  • 1 can (11 oz) mandarin orange se...
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  • 1/3 cup sliced green onions (5 t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 pkg rice stick noodles
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  • 20 peeled and deveined prawns
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  • 2 carrots
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  • 2 red bell pepper
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  • 2 yellow bell peppers
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • Alexandra Sandy Georgas...
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 2 16 oz. bags of frozen vegetabl...
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  • 1 48 ounces of chicken broth – I...
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  • 1 14.5 oz. can Mexican Style ste...
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  • Nutrition 85% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 teaspoons chili flakes (op...
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  • 3 leeks , cleaned, white part on...
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  • 2 cups carrots , sliced
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  • 1 (227 ml) can sliced water ches...
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  • 1 (10 ounce) can Rotel tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 8 uncooked manicotti shells
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  • 5 cups coleslaw mix
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  • 1 1/2 cups finely chopped cooked...
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  • 1 cup fresh bean sprouts, finely...
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  • 1/2 cup peanuts, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
  • 12 Ingredients
  • 1 pound pork tenderloin, cut int...
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  • 1 tablespoon soy sauce
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  • 2 teaspoons cornstarch
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  • 1/2 teaspoon ground red pepper (...
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  • 1 clove garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 large sweet onion , thinly s...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon gluten-free soy sauce
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  • 1 red pepper, thinly sliced
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  • 4 ounces spaghetti , broken in p...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 spring onion , finely chopped
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  • 200 g pak choi , broken into leaves
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  • 220 g tinned water chestnuts in...
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  • 2 teaspoons toasted sesame seeds
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  • 500 g medium egg noodles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 7 ounces pak choi , broken into...
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  • 3 ounces shiitake mushrooms
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  • oil (4 sprays)
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  • 1 lb medium egg noodles
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  • 7 ounces water chestnuts , in wa...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 teaspoon hot chili oil (or mor...
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  • 2 teaspoons sesame oil
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    +
  • 3 tablespoons water
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  • 1 cucumber , peeled, halved leng...
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  • 1/3 cup light soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Miracle Whip
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  • bell pepper
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  • snow peas
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  • 1 lb vermicelli
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  • chunks cooked chicken (optional)...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons low sodium soy sauce
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    +
  • 1/2 cup chopped green bell pepper
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  • 1/2 teaspoon grated peeled fresh...
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  • 1/3 cup chopped green onion (abo...
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  • 1/4 cup Thai sweet chili sauce (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons low sodium soy sauce
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    +
  • 2 tablespoons canola oil
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    +
  • 1 small red chili pepper , minced
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  • 6 ounces low-fat firm tofu
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  • 1/3 cup chopped fresh cilantro ,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all