• 8 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • pinch crushed red pepper flakes
    -
    +
  • 4 oz peeled and deveined shrimp
    -
    +
  • 2 cloves garlic, sliced thin and...
    -
    +
  • 1 medium zucchini, spiralized
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon mushroom soy sauce...
    -
    +
  • 2 tablespoons sweet soy sauce (l...
    -
    +
  • 1 tablespoon oyster sauce (low-s...
    -
    +
  • 1 1/2 tablespoons fish sauce (lo...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb Mostaccioli
    -
    +
  • 1/2 cup Mayonnaise
    -
    +
  • 1/4 cup Whole Milk
    -
    +
  • 4 tbsp White Vinegar
    -
    +
  • 1 1/2 tsp Adobo Sauce From Chipo...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons oyster sauce
    -
    +
  • 1 tablespoon Asian chili-garlic...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 10 ounces dried wide rice noodles
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 x 1lb lobsters
    -
    +
  • 1 tbs olive oil
    -
    +
  • 2 cloves of garlic, lightly crushed
    -
    +
  • 2 banana shallots, sliced
    -
    +
  • ½ bulb of fennel, sliced
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 400 g (14 oz) tin chickpeas, dra...
    -
    +
  • 1 punnet of cherry tomatoes, sli...
    -
    +
  • ½ small continental cucumber, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 red capsicum (bell pepper), ha...
    -
    +
  • 250 g (9 oz) cherry tomatoes
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 red onion, diced
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 litres/quarts chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 2 ” piece ginger, peeled and sliced
    -
    +
  • 2 stalks lemongrass, tender inne...
    -
    +
  • Handful of kaffir lime leaves (a...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • T Tbsp Mushroom Soy Sauce
    -
    +
  • 2 Tbsp. Sweet Soy Sauce
    -
    +
  • 1 Tbsp. Oyster Sauce
    -
    +
  • 1.5 Tbsp. Fish Sauce
    -
    +
  • 1 Tbsp Sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 3 tsp dried basil
    -
    +
  • pinch of salt and black pepper t...
    -
    +
  • handful of fresh basil
    -
    +
  • 1 tsp thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 10-12 King Prawns, shelled, deve...
    -
    +
  • 1 packet of 40g bag dried glass...
    -
    +
  • 10 cherry tomatoes, chopped into...
    -
    +
  • 1/2 Thai shallot, finely chopped
    -
    +
  • 250 g of bean sprouts
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons oyster sauce
    -
    +
  • 1 tablespoon Asian chili-garlic...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 10 ounces dried wide rice noodles
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 250 g (9 oz) Penne Pasta
    -
    +
  • 1 tbs olive oil
    -
    +
  • 3 cloves of garlic
    -
    +
  • 1 tsp crushed chillies
    -
    +
  • 1 250g (9 oz) punnet of cherry t...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups cherry or grape tomatoes...
    -
    +
  • One 6-oz. can light tuna in oil,...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 1/2 tsp. packed, finely grated l...
    -
    +
  • 2 Tbs. minced jarred pepperoncin...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons fish sauce (such a...
    -
    +
  • 2 tablespoons Asian sweet chili...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • a pinch of chilli flakes
    -
    +
  • 150 g raw king prawns
    -
    +
  • 1 carrot, peeled and julienned
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 beef flank steak (about 1 lb.)
    -
    +
  • 8 ounces dried thin rice noodles...
    -
    +
  • 1/2 cup lime juice
    -
    +
  • 1/4 cup Asian fish sauce (nuoc m...
    -
    +
  • 1/4 cup sugar (2 tablespoons if...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 12 ounces linguine or spaghetti
    -
    +
  • 2 ripe avocados, pits and peels...
    -
    +
  • Juice from one lime
    -
    +
  • ½ cup parsley
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/2 pounds dry campanelle pasta
    -
    +
  • 3/4 cup panko bread crumbs, for...
    -
    +
  • 1/4 cup parmesan or gran padano,...
    -
    +
  • 3 cups cherry tomatoes, halved l...
    -
    +
  • 1/4 cup fresh oregano
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Heaping 1/4 tsp. crushed red pep...
    -
    +
  • 1/3 cup plus 4 Tbs. extra-virgin...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 4 cups cherry or grape tomatoes...
    -
    +
  • 1 lb. dried thin spaghetti
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium garlic clove, minced
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • a handful of fresh basil leaves
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 2 large garlic cloves , finely c...
    -
    +
  • 24 raw king prawns , peeled
    -
    +
  • 2.0 tsp golden caster sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
    -
    +
  • ½ lemon, sliced
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2½ cups Israeli (Pearl) Couscous
    -
    +
  • 3 cups Moroccan spiced stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 3 cups chicken broth
    -
    +
  • 3 slices fresh ginger
    -
    +
  • 1 garlic clove, smashed
    -
    +
  • 1 point star anise
    -
    +
  • Sliver hot pepper
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound spaghetti
    -
    +
  • 6 tablespoons extra virgin olive...
    -
    +
  • 2 large cloves garlic, minced
    -
    +
  • 1 to 2 small fresh red chiles, s...
    -
    +
  • 11/2 pounds cherry tomatoes, halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all