• 13 Ingredients
  • 2 tablespoons oyster sauce
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  • 1 tablespoon Asian chili-garlic...
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  • 1 tablespoon reduced-sodium soy...
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  • 1/2 teaspoon sugar
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  • 10 ounces dried wide rice noodles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound boneless chicken breasts
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    +
  • salt
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  • 3 tablespoons cooking oil (peanu...
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  • 1/2 large red chili pepper, sliced
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  • 1 cucumber, washed and thinly sl...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons oyster sauce
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    +
  • 1 tablespoon Asian chili-garlic...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1/2 teaspoon sugar
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    +
  • 10 ounces dried wide rice noodles
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 20 g pack fresh coriander
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    +
  • 2 large sliced skinless boneless...
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  • 100.0g halved ready-to-eat apricots
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  • 85.0g blanched almonds
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  • 250.0g couscous
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 2 cups fresh Chinese egg noodles
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  • 2 Tbsp chili sauce (Sriracha), o...
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  • 1 tsp dark soy sauce
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  • 1 tsp sugar
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    +
  • 1/4 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups orzo pasta
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  • 3 ounces spinach, well rinsed
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  • 2 tablespoons EVOO
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  • Salt and pepper
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  • 1 large onion, halved lengthwise...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 carrot, peeled
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  • 2 cups fat-free, less-sodium chi...
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  • 1/3 cup reduced-fat peanut butter
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  • 1 tablespoon chopped peeled fres...
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 oz boneless chicken breast, co...
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  • 1 medium cucumber, sliced 1/4 in...
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  • 1 cup shredded carrots
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    +
  • 12 oz long pasta (I used whole w...
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    +
  • 2 Tbsp sesame oil + splash
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces (1/2 package) pasta
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  • 2 teaspoons olive oil
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    +
  • 1/2 cup finely chopped onion
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  • 1 clove garlic, chopped
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    +
  • 1 14.5-ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon dark sesame oil, di...
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  • 1 tablespoon grated peeled fresh...
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  • 2 garlic cloves, minced
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  • 2 cups chopped roasted skinless,...
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    +
  • 1/2 cup chopped green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces wide rice stick noodles...
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  • 2 tablespoons vegetable oil
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    +
  • 4 cups vertically sliced onion
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  • 3 garlic cloves, minced
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    +
  • 1 1/2 pounds Jerusalem artichoke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3/4 teaspoon ancho chile powder
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    +
  • 1/2 teaspoon garlic salt
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    +
  • 1/4 teaspoon ground cumin
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  • Cooking spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz (75g) cellophane (mung bean...
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    +
  • 3 tbsp peanut or vegetable oil
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    +
  • 3 skinless and boneless chicken...
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    +
  • 1 onion, sliced
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    +
  • 4 oz (115g) shiitake mushrooms,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup orzo (rice-shaped pasta)
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 medium white onion, thinly sliced
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    +
  • 6 garlic cloves, thinly sliced
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    +
  • 2 jalapeño chiles, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups Swanson® Chicken Broth or...
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  • 1 1/4 pounds skinless, boneless...
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  • 1 cup peanut butter
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    +
  • 7 tablespoons rice wine vinegar
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    +
  • 1/4 cup soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • Salt
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    +
  • 1 pound penne rigate
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1/2 pound andouille sausage, cas...
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Salt and pepper
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    +
  • 1 red onion, finely chopped
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  • 2 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 red and yellow tomatoes (about...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 12 medium garlic cloves, thickly...
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  • 12 small green olives, pitted an...
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    +
  • 1 large jalapeño, seeded and thi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces uncooked rotini (corksc...
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  • 2 cups chopped roasted skinless,...
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  • 2 cups fresh corn kernels
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    +
  • 1 1/4 cups thinly sliced green o...
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  • 1 cup chopped plum tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Salt and pepper
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    +
  • 1 red onion, finely chopped
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    +
  • 2 cups chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
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    +
  • 3 cups cut-up fresh vegetables (...
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    +
  • 1/4 teaspoon garlic powder or 2...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tsp peeled and finely grated f...
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    +
  • 1 tbsp Asian fish sauce
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    +
  • 1 head of bok choy , shredded
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    +
  • 1 tsp sweet chili sauce
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    +
  • 4 oz (115g) shiitake mushrooms ,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/8 teaspoon salt
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    +
  • Cooking spray
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1 tablespoon bottled ground fres...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon dark sesame oil, di...
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 2 garlic cloves, minced
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    +
  • 2 cups chopped cooked skinless,...
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    +
  • 1/2 cup chopped green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups chicken broth or water (2...
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    +
  • 1 lb skinless boneless chicken b...
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    +
  • 1/2 lb dried buckwheat noodles s...
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    +
  • 1 tablespoon peanut oil
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    +
  • 3 tablespoons Chinese black vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all