• 17 Ingredients
  • 1 Package Extra/Super Firm Tofu
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    +
  • 1 Head Kale, deveined and torn
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    +
  • 5 oz. Dried, Wide Rice noodles (...
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  • Sugar
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  • Soy Sauce
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 tsp. crushed red pepper flak...
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  • 1 28-oz. can diced tomatoes
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  • 1/2 cup freshly grated Parmigian...
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  • 1/2 tsp. kosher salt
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  • 3 Tbs. heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups cooked gluten-free spiral...
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  • 1 heaping cup baby spinach leaves
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  • 3 tablespoons roasted and salted...
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  • 1/4 cup grated parmesan cheese
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  • juice of half a lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 teaspoons olive oil
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  • pinch crushed red pepper flakes
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  • 4 oz peeled and deveined shrimp
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  • 2 cloves garlic, sliced thin and...
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  • 1 medium zucchini, spiralized
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 12 ounces linguine
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  • 1/3 cup olive oil
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  • 4 cloves garlic, thinly sliced
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  • 1 chili pepper (such as serrano...
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  • 3/4 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 24 Ingredients
  • 1 Tablespoon ground fennel seeds
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  • 1 teaspoon fenugreek seeds
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    +
  • 1.5 teaspoon mustard powder
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  • 2 teaspoons cumin powder
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  • 1 Tablespoon madras curry powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 lb Mostaccioli
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  • 1/2 cup Mayonnaise
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  • 1/4 cup Whole Milk
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  • 4 tbsp White Vinegar
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  • 1 1/2 tsp Adobo Sauce From Chipo...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb Whole Wheat Spaghetti, c...
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  • 2 Carrots, peeled and shredded
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  • 1/4 Green Cabbage Head, shredded
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  • 1 Stalk Broccoli, florets only,...
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  • A Handful Fresh Mint, chopped, o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups brown lentils
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  • 1 tablespoon plus 1 pinch sea salt
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    +
  • 1 cup olive oil
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    +
  • 3 medium red or yellow onions or...
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  • 1 poblano or other chile pepper,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces spaghetti
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  • Kosher salt
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 large shallot, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 8 ounces elbow macaroni
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  • 3 tablespoons butter
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    +
  • 3 tablespoons flour
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  • 3 1/2 cups milk
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    +
  • 1/2 white onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups Dried Macaroni
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  • 1 whole Egg Beaten
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  • 1/4 cup Butter
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  • 1/4 cup All-purpose Flour
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    +
  • 2 1/2 cups Whole Milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
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    +
  • 1 cup cottage cheese (not low fat)
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    +
  • 2 cups milk (not skim)
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  • 1 teaspoon dry mustard
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    +
  • Pinch cayenne
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 ounces soba noodles
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  • 1 1 1/4-pound pork tenderloin, t...
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    +
  • kosher salt and black pepper
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1/2 English cucumber, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 x 1lb lobsters
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  • 1 tbs olive oil
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    +
  • 2 cloves of garlic, lightly crushed
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    +
  • 2 banana shallots, sliced
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    +
  • ½ bulb of fennel, sliced
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/8 ounce package soba noodles
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    +
  • 1 cup snow pea pods – ends trimm...
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    +
  • 1 medium red bell pepper – julie...
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    +
  • 1 small can whole water chestnut...
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    +
  • 2 tablespoons sesame seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
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  • 2 large onions, chopped
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    +
  • 2 jalapeños or fresno chilis, ch...
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    +
  • 10 cloves garlic, chopped
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    +
  • 3 stalks lemon grass, chopped
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • salt
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  • 2 tablespoons vegetable oil
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    +
  • 1 large onion, halved and sliced
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    +
  • 1 cup chopped or grated carrot
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium zucchini
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    +
  • 2 tablespoons (30ml) soy sauce (...
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    +
  • 1 teaspoon (5ml) vinegar
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    +
  • 2 teaspoons (10ml) oyster sauce
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    +
  • 1/2 teaspoon (3ml) sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces pappardelle or fettuccine
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    +
  • 1 1/2 cups frozen peas
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    +
  • 1 tablespoon olive oil
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    +
  • 4 Italian sausage links (about 1...
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    +
  • 2 large egg yolks
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 3 tablespoons soy sauce
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    +
  • 2 teaspoons coriander seeds
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    +
  • finely sliced red chilli to serve
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    +
  • egg noodles to serve
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250 g of wholemeal penne
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    +
  • 2 tablespoons of olive oil
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    +
  • 2 cloves of garlic, finely minced
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  • 1 teaspoon of dried chilli flakes
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    +
  • A good handful of parsley, rough...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound pasta, such as spaghetti
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    +
  • 1 pound large peeled and deveine...
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    +
  • Kosher salt and black pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 1 jalapeño, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup flour
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    +
  • 1 1/2 teaspoons plus 1 tbsp. salt
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    +
  • 1 1/2 teaspoons freshly ground b...
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    +
  • 1/2 teaspoon cayenne
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    +
  • 2 Dungeness crabs, cooked, clean...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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    +
  • 6 slices good white bread, crust...
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    +
  • 5 1/2 cups milk
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 teaspoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all