LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
    -
    +
  • 1 cup flour
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) can fat-free, less-...
    -
    +
  • 4 quarts water
    -
    +
  • 1 (13.5-ounce) package uncooked...
    -
    +
  • Cooking spray
    -
    +
  • 1 1/2 cups chopped yellow onion...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3/4 cup quinoa
    -
    +
  • 14 oz can garbanzo beans, drained
    -
    +
  • 6 cups mustard greens, washed, t...
    -
    +
  • 2 cloves garlic, pressed or minced
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 0.5 t cumin seeds
    -
    +
  • 1 t anise seeds
    -
    +
  • 1 t black sesame seeds
    -
    +
  • 0.5 t crushed red pepper flakes...
    -
    +
  • 2 clv garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 long chives
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 4 shiitake mushrooms, stems remo...
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 large jalapeño, seeded and sliced
    -
    +
  • 2 pounds sturdy greens, such as...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon sesame oil, or cano...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 teaspoon Asian red chile sauce...
    -
    +
  • 1 pound chicken tenders, cut int...
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 bunches greens, such as collar...
    -
    +
  • 3 cups water
    -
    +
  • 2/3 cup vegetable oil
    -
    +
  • 2/3 cup all-purpose flour
    -
    +
  • 1 medium yellow onion, medium dice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 3-inch cinnamon sticks
    -
    +
  • 1 bunch (8 ounces) mustard green...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1 cup white basmati rice, prefer...
    -
    +
  • 8 ounces cauliflower, cut into 1...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb. black-eyed peas, rinsed
    -
    +
  • 4 carrots, peeled, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 slices OSCAR MAYER Bacon, chopped
    -
    +
  • 2 cans (14-1/2 oz. each) fat-fre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 x apples
    -
    +
  • 1 x pear
    -
    +
  • 1 x bananas
    -
    +
  • 1/2 cup grapes
    -
    +
  • 1/2 cup Italian parsley
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, cut lengthwise in...
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups tightly packed young must...
    -
    +
  • 2 teaspoons kosher salt + salt t...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/2 teaspoon minced serrano or T...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 16-ounce package frozen black-...
    -
    +
  • 1 8-ounce package baked, seasone...
    -
    +
  • 1 large onion, sliced
    -
    +
  • 4 cups water
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 cups hot water
    -
    +
  • 2 stalks mustard greens, cut int...
    -
    +
  • 2 tbsp cooking oil
    -
    +
  • 1 egg, beaten lightly
    -
    +
  • 2 packets instant chicken noodles
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (2-pound) bunch mustard greens...
    -
    +
  • 1 pound fresh spinach, cleaned
    -
    +
  • 1 (1/2-pound) bunch watercress,...
    -
    +
  • 1 medium cabbage, shredded
    -
    +
  • 4 cups water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons sesame oil or cano...
    -
    +
  • 1 pound chicken tenders
    -
    +
  • 2-inch piece ginger root
    -
    +
  • 4 medium cloves garlic
    -
    +
  • 1/2 cup dry sherry
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon spanish smoked paprika
    -
    +
  • 1 cup cooked brown rice or cooke...
    -
    +
  • fresh ground pepper , to taste
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon hot red pepper flakes
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lime wedge
    -
    +
  • 1/4 teaspoon mustard seeds
    -
    +
  • 4 teaspoons water
    -
    +
  • 1 teaspoon olive oil or butter
    -
    +
  • 3 cups mustard greens (1 bunch)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups thinly sliced yellow onions
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 cup water
    -
    +
  • 12 ounces beer (any type)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds ham hocks (about 4 medi...
    -
    +
  • 3 cups thinly sliced onions
    -
    +
  • 1 cup water
    -
    +
  • 8 cups chicken stock
    -
    +
  • Cayenne
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cloves garlic, mashed
    -
    +
  • 3/4 pound sliced bacon
    -
    +
  • 2 tablespoons molasses or cane s...
    -
    +
  • 3/4 teaspoon black pepper
    -
    +
  • 3 teaspoons salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 pounds assorted greens, such a...
    -
    +
  • Freshly ground pepper
    -
    +
  • 1/2 cup firmly packed light brow...
    -
    +
  • 1/2 pound chopped bacon
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cooked chickpeas
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 quarts water
    -
    +
  • 2 1/2 cups coarsely chopped unpe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 pounds assorted greens, such a...
    -
    +
  • 1 tablespoon Creole seasoning
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • 1/2 cup firmly packed light brow...
    -
    +
  • 1/2 pound chopped turkey bacon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all