• 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 cups roughly chopped mustard g...
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  • 1/2 medium red onion, diced
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    +
  • 1 clove garlic, minced
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  • 6 large eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Leftover Brown Rice
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    +
  • Leftover Broccoli in Garlic Sauc...
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    +
  • 1/2 onion, diced
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  • 1 clove garlic, minced
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    +
  • 1 egg
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 slices of bacon, fried crispy,...
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  • 3 cups dandelion greens, first 3...
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  • 1/3 cup diced shallot
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  • 2 cloves garlic, minced
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    +
  • 3 cups mustard greens, tough ste...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3/4 cup quinoa
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    +
  • 14 oz can garbanzo beans, drained
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    +
  • 6 cups mustard greens, washed, t...
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  • 2 cloves garlic, pressed or minced
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    +
  • 1/4 cup crumbled feta cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vidalia mustard greens
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    +
  • 6 cups chicken broth
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    +
  • 2 cups quick-cooking grits
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    +
  • 1/2 cup butter, cut into pieces
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    +
  • 1 cup (4 ounces) shredded extra-...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 8 cabbage leaves (from 1 large h...
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    +
  • 1 lb mustard greens
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    +
  • 3/4 lb turnip greens
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    +
  • 1/2 lb beet greens (from 1 bunch...
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    +
  • 2 smoked ham hocks (1 lb each)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 long chives
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  • 1 teaspoon vegetable oil
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    +
  • 4 shiitake mushrooms, stems remo...
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    +
  • 1 teaspoon rice vinegar
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    +
  • 1/4 teaspoon sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon sesame oil, or cano...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 teaspoon Asian red chile sauce...
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    +
  • 1 pound chicken tenders, cut int...
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 bunches greens, such as collar...
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    +
  • 3 cups water
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    +
  • 2/3 cup vegetable oil
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    +
  • 2/3 cup all-purpose flour
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    +
  • 1 medium yellow onion, medium dice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil (...
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    +
  • 4 large portobello mushroom caps...
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    +
  • Grill seasoning blend, such as M...
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    +
  • 2 tablespoons butter, plus 1 tab...
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    +
  • 1 bay leaf
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 pound fat-trimmed boned pork...
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  • 2 stalks (about 2 oz. total) fre...
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    +
  • 8 cups fat-skimmed chicken broth
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    +
  • 1 pound mustard greens
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    +
  • 1/4 pound rice noodles (Chinese...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 medium leek (white and pale gr...
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    +
  • 2 teaspoons dried thyme
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    +
  • 4 cups canned vegetable broth
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    +
  • 4 cups sliced mustard greens (ab...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (2-pound) bunch mustard greens...
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    +
  • 1 pound fresh spinach, cleaned
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    +
  • 1 (1/2-pound) bunch watercress,...
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    +
  • 1 medium cabbage, shredded
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    +
  • 4 cups water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons sesame oil or cano...
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    +
  • 1 pound chicken tenders
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    +
  • 2-inch piece ginger root
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    +
  • 4 medium cloves garlic
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    +
  • 1/2 cup dry sherry
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon spanish smoked paprika
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    +
  • 1 cup cooked brown rice or cooke...
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    +
  • fresh ground pepper , to taste
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon hot red pepper flakes
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 flank steak
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon garlic, minced (abo...
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    +
  • 1 baguette, sliced on the bias i...
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    +
  • hot sauce, optional
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup chicken broth
    -
    +
  • 2 teaspoons hot sauce
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    +
  • 1 small onion , chopped
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    +
  • 3 slices white bread, toasted
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    +
  • 2-3 tablespoons chopped flat lea...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 large portabella mushroom caps...
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    +
  • 2 celery ribs , from heart of stalk
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    +
  • 1 bay leaf
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    +
  • 3 slices white bread, toasted
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    +
  • 2 teaspoons dijon-style mustard
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 4 large portobello mushroom caps...
    -
    +
  • Grill seasoning blend (recommend...
    -
    +
  • 2 tablespoons butter, plus 1 tab...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 35 Ingredients
  • Freshly ground black pepper
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 6 large hard-boiled eggs, sliced
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    +
  • 1 tablespoon dried thyme
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    +
  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 37 Ingredients
  • Freshly ground black pepper
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 6 large hard-boiled eggs, sliced
    -
    +
  • Salt and freshly ground black pe...
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    +
  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ground black pepper
    -
    +
  • 1 1/2 lbs mustard greens, cleane...
    -
    +
  • 1/4 cup mirin
    -
    +
  • 2 tablespoons rice vinegar
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (2 lb.) flank steak
    -
    +
  • 6 Tbs. extra-virgin olive oil
    -
    +
  • Gray salt
    -
    +
  • freshly-ground black pepper
    -
    +
  • 3 Tbs. dried oregano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 bunches of mustard greens, was...
    -
    +
  • 1 small ham hock, with meat remo...
    -
    +
  • 1/2 cup julienned onions
    -
    +
  • Salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon Tabasco sauce
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 1 cup fresh tomato , chopped f
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    +
  • 2 cups summer squash, chopped
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    +
  • 4 tablespoons honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all