HF
High fiber
  • 19 Ingredients
  • 2 unpeeled yellow onions, quartered
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  • Three 1/2-inch-thick slices of u...
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  • 4 quarts cold water
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  • 3 pounds chicken bones or chicke...
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  • One fresh 3 1/2-pound chicken, q...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 10 oz of chopped zucchini (2 med...
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  • 1 jalapeño, chopped fine
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  • 2 cloves garlic, pressed
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  • 1 big handful baby spinach
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  • 2 plum tomatoes, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • juice of 1 lime
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  • 8 tbsp olive oil
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  • 8 tbsp soy sauce
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  • 2 tbsp sesame oil
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  • 1/3 cup brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3 ounces uncooked linguine
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  • 1 pound green beans, trimmed
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  • 2 cups diagonally sliced celery
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  • 1 cup thinly sliced red bell pepper
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  • 1/2 cup (1/2-inch) slices green...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup olive oil
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  • 1 1/2 cups chopped onion
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  • 1 tablespoon chopped garlic
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  • 1 tablespoon chopped jalapeño chili
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  • 1 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound skinless boneless chicke...
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  • 3 green onions, thinly sliced
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  • 1/3 cup chopped fresh cilantro
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  • 1/3 cup chopped pecans, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup (packed) fresh cilantro le...
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  • 4 tablespoons canned low-salt ch...
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  • 6 teaspoons reduced-sodium soy s...
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  • 6 teaspoons minced peeled fresh...
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  • 4 teaspoons oriental sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 pounds linguine
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  • 1/4 cup oriental sesame oil
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  • 2 2 1/2-pound roasted chickens,...
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  • 4 bunches green onions, sliced
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  • 2 bunches fresh cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 2 cups dry, light white wine, su...
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  • 10 cloves garlic (most of 1 head)
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  • 5 or 6 stems thyme
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  • 2 bay leaves, preferably fresh
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  • 2 large shallots, chopped (1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces uncooked linguine
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  • 2 tablespoons olive or vegetable...
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons anchovy paste
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  • 1 red jalapeño chile, seeded and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 3 green onions , thinly sliced (...
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  • 3 red bell peppers , cut into th...
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  • 1 tablespoon soy sauce
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  • 1/2 cup chicken broth
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  • 2 tablespoons smooth peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/2 cups canned unsweetened co...
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup chopped green onion
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  • 1 lb linguine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup sour cream
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  • 2 tablespoons olive oil
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  • 1 (12 ounce) package uncooked li...
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  • 1 teaspoon cayenne pepper
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  • 3 skinless, boneless chicken bre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2-pound beef flank steak
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  • 1 1/2 cups Italian dressing
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  • 1 jalapeño chili, seeded
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  • 2 cloves garlic
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  • 1 can (15 to 16 ounces) kidney b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 25 Ingredients
  • spicy Creole Cream sauce (use 8...
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  • 1 ounce diced tomato
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  • 2 ounces olive oil
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  • salt and pepper
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  • 1 1/4 cups heavy cream
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 3-4 fresh garlic cloves , peeled...
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  • 1-2 fresh jalapeno (seeded and m...
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  • 3-4 tablespoons pico de gallo (o...
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  • 3-4 sprigs fresh cilantro (for g...
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  • 4 ounces unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon of chopped fresh or...
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  • 1 (16 ounce) package dry linguine
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  • 1 jalapeno pepper
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil or veget...
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  • 2 teaspoons anchovy paste
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  • 1 red jalapeno chile, seeded and...
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  • 2 garlic cloves , finely chopped
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  • 1/2 cup dry red wine or progress...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup red wine
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  • 1 tablespoon dried oregano
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  • 1 chicken bouillon cube
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  • 8 ounces linguine
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  • 1 tablespoon tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 green pepper
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  • 1 lb fresh mushrooms (or more)
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  • 1 medium sweet onion
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  • 1/2-1 lb linguine
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  • vegan butter , you may add this...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • freshly ground black pepper
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  • 1/2 teaspoon salt
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  • 3 cloves garlic
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  • 1/2 lime , cut into wedges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons fresh parsley...
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  • 6 fresh basil leaves , chopped
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  • 1/2 cup dry white wine or dry ve...
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  • 2 garlic cloves , minced
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  • 2 (6 1/2 ounce) cans chopped clams
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/2 teaspoon salt
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  • 3 cloves garlic
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  • 2 tablespoons fresh lime juice
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  • 1/2 lime, cut into wedges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 pound medium shrimp, peeled...
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  • 12 littleneck clams, scrubbed
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  • 2 cups canned tomato sauce
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  • 1 pound linguine
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  • 2 1/2 teaspoons crushed red pepp...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/4 cup grated Parmesan
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  • 2 1/2 tablespoons paprika
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  • 1 pound linguine
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  • 1/4 cup kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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