HF
High fiber
  • 19 Ingredients
  • 2 unpeeled yellow onions, quartered
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  • Three 1/2-inch-thick slices of u...
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  • 4 quarts cold water
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  • 3 pounds chicken bones or chicke...
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  • One fresh 3 1/2-pound chicken, q...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • small bunch flat-leaf parsley ,...
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  • 2.0 tbsp capers , rinsed
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  • 150.0g linguine
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  • 1 lemon , juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup creamy peanut butter (do...
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  • 1/4 cup soy sauce
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons chili-garlic sauce
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  • 1 tablespoon (packed) golden bro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 10 oz of chopped zucchini (2 med...
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  • 1 jalapeño, chopped fine
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  • 2 cloves garlic, pressed
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  • 1 big handful baby spinach
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  • 2 plum tomatoes, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • juice of 1 lime
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  • 8 tbsp olive oil
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  • 8 tbsp soy sauce
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  • 2 tbsp sesame oil
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  • 1/3 cup brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon olive oil
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  • Cooking spray
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  • 1 1/2 cups chopped red bell pepper
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  • 1 garlic clove, crushed
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  • 2 tablespoons chopped fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cup chopped clams in clam...
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  • 3/4 cup clam juice reserved from...
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  • 1/4 cup water
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  • 3 tbsp olive oil
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  • 3/4 cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 50 g linguine
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  • 30 g shimeji mushrooms, sliced
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  • 4 shiitake mushrooms, sliced
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  • 12 oyster mushrooms, sliced
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  • 1 clove garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • 1 1/4 cups boiling water
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  • 3 tea bags of Chinese black tea
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  • 2/3 cup smooth peanut butter
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  • 1/4 cup soy sauce
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  • 2 tablespoons fresh lime juice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces linguine
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  • 2 tablespoons peanut oil
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  • 1 1/2 pounds sea scallops
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  • 4 large cloves garlic, minced
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  • 8 scallions, cut into 1" pieces...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 3 ounces uncooked linguine
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  • 1 pound green beans, trimmed
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  • 2 cups diagonally sliced celery
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  • 1 cup thinly sliced red bell pepper
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  • 1/2 cup (1/2-inch) slices green...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 carrot thinly sliced
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  • 3 mushrooms thinly sliced
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  • 2 tablespoon(s) vegetable broth...
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  • 2 teaspoon(s) fresh garlic minced
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  • 1 tablespoon(s) bell pepper chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lime juice
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  • 3 tablespoons canola oil
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  • 3 tablespoons soy sauce
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  • 2 tablespoons (packed) dark brow...
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  • 1 tablespoon oriental sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 ounces linguine
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  • 2 tablespoons peanut oil
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  • 1 1/2 pounds sea scallops
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  • 4 large cloves garlic, minced
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  • 8 scallions, cut into 1" pieces...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, chopped
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  • 1/2 pound mushrooms, coarsely ch...
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  • 1 eggplant, peeled and cut into...
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  • 1 1/4 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 pound linguine, broken in half
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  • 4 tablespoons oriental sesame oil
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  • 3 tablespoons honey
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  • 3 tablespoons soy sauce
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  • 3 tablespoons balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 pound ground round
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  • 2 cups low-fat vegetable primave...
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  • 1 cup water
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  • 2 tablespoons tomato paste
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  • 1/2 teaspoon crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 ounces uncooked linguine
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  • 1 red bell pepper
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  • 1 cucumber, peeled and seeded
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  • 1/4 cup peanut butter
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  • 1/4 cup reduced-sodium fat-free...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 2 teaspoons olive oil
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  • 3 cups chopped red bell pepper
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  • 2 small garlic cloves, crushed
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  • 1/3 cup chopped fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 5 tablespoons plus 1 teaspoon As...
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  • 1/2 pound firm tofu, cut into 1/...
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  • 1 cup water
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  • 2 tablespoons lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces linguine
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  • 1 onion, chopped
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  • 1 small green bell pepper, chopped
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  • 1 rib celery, chopped
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbs. peanut oil
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  • 8 oz. whole-wheat linguine noodles
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  • 1 small onion, thinly sliced (1...
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1 small head bok choy, chopped i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 8 oz. linguine
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  • 1/3 cup low-fat creamy peanut bu...
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  • 2 Tbs. low-sodium soy sauce
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  • 1 1/2 Tbs. rice wine vinegar
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  • 1 to 2 tsp. chile paste with garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 50 g linguine
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    +
  • 30 g shimeji mushrooms, sliced
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    +
  • 4 shiitake mushrooms, sliced
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    +
  • 12 oyster mushrooms, sliced
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    +
  • 1 clove garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 can(s) chopped clams, drained
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  • 2 can(s) diced tomatoes, nosalt...
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  • 1/4 to 1/2 teaspoon(s) dried hot...
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  • 1 ounce(s) flat anchovies, drain...
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  • 1/3 cup(s) fresh basil, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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