LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 300 gm linguine
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  • 300 x unwaxed lemon
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  • 300 x flat leaf parsley, a handf...
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  • 100 gm White crab meat
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  • 1 x red chilli, deseeded and cho...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 10 oz of chopped zucchini (2 med...
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  • 1 jalapeño, chopped fine
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  • 2 cloves garlic, pressed
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  • 1 big handful baby spinach
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  • 2 plum tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 can(s) chopped clams, drained
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  • 2 can(s) diced tomatoes, nosalt...
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  • 1/4 to 1/2 teaspoon(s) dried hot...
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  • 1 ounce(s) flat anchovies, drain...
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  • 1/3 cup(s) fresh basil, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 can(s) chopped clams, drained
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  • 2 can(s) diced tomatoes, nosalt...
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  • 1/4 to 1/2 teaspoon(s) dried hot...
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  • 1 ounce(s) flat anchovies, drain...
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  • 1/3 cup(s) fresh basil, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • pepper
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  • 4 tablespoons tomato paste
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  • 1/2 teaspoon salt
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  • 1 tablespoon red wine vinegar
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  • 1/2 teaspoon crushed hot pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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