• 11 Ingredients
  • 1 lb dried chickpeas, soaked in...
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  • 1 tsp baking soda
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  • 1 cup water
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  • scant 1/2 cup freshly squeezed l...
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  • 1 1/2 tsp fine grain sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 garlic cloves, roasted
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  • 1 tbsp. olive oil
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  • 1 can (15 oz.) chick peas
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  • ½ tsp. paprika
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  • ½ tsp. fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 oz (canned) black beans
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  • 8 oz (canned) chickpeas, skins r...
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  • 1/2 cup tahini
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  • 2-3 cloves garlic
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  • juice from one lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 pound carrots, chopped into 1-...
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  • 3 whole cloves of garlic, peels...
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  • 4 tablespoons extra virgin olive...
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  • 1 1/2 cups cooked chickpeas, rin...
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  • 1/4 cup tahini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 3 15-ounce can chick-peas, drained
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  • 4 large garlic cloves, chopped
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  • 6 tbsp tahini
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  • 1 lemon, juiced
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  • ½ tsp cumin
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup roasted red bell peppers...
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  • 3 1/2 cups soaked and cooked chi...
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  • 1/4 cup tahini paste
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  • 2 tbsp extra virgin olive oil
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  • 1 1/2 tbsp fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup canned artichoke heart (r...
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  • 4 tbsp lemon juice (2 lemons)
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  • 1/4 cup water
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  • 6 tbsp tahini (stirred well)
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  • 2 tbsp olive oil (plus extra for...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 15oz can chickpeas, drained
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  • 2 garlic cloves, minced
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  • 1 lemon, juiced
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  • 3 tbsp tahini
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  • ¼ tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (500g) bag frozen organic shel...
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  • 2 garlic cloves, peeled
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  • 3-4 tbsp fresh lemon juice (I us...
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  • 1/4 cup tahini (stir well before...
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  • 2-4 tbsp water, to thin as neede...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 15-ounce can chick-peas, drained
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  • 4 large garlic cloves, chopped
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  • 6 tbsp tahini
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  • 1 lemon, juiced
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  • ½ tsp cumin
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups garbanzo beans, soaked an...
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  • 3 tbsp fresh lemon juice
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  • 2 tbsp raw tahini (you can also...
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  • 1-2 cloves garlic, roasted for a...
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  • 1/4 cup pure water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can chickpeas, drained
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  • 3 Tbsp lemon juice
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  • 1 Tbsp apple cider vinegar
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  • 2-4 cloves garlic - EVOO roasted...
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  • 2 Tbsp tahini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups cooked garbanzo beans...
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  • 1 1/2 cups cooked cannellini bea...
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  • 1 1/2 tsp salt
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  • 2-3 Tbsp tahini (100% sesame see...
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  • 1 Tbsp extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 TB. fresh lemon juice (juice o...
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  • 1/4 Cup water
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  • 2-3 TB. olive oil, divided
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  • 1/2 tsp. sesame seed oil (more i...
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  • 1/3-1/2 Cup fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 cans garbanzo beans (3 cups),...
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  • 2 cloves garlic
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  • 3 tablespoons Tahini
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  • 1/3 cup water
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    +
  • 1/3 cup fresh squeezed lemon jui...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can chickpeas (14 oz)
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    +
  • 2 spring onions
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    +
  • handful tomatoes
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  • 2 tbsp oil
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    +
  • 2 tbsp water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 lb frozen shelled edamame
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  • 1/4 cup sesame tahini
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  • 1/4 cup water
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  • Juice of 1 1/2 lemons
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  • 1 clove garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup chopped cilantro
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 2 (15.5 ounce) cans garbanzo bea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 preserved lemon, rinsed under...
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  • 1/2 cup sesame tahini
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    +
  • 2 tablespoons miso paste
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  • 2 cloves garlic, peeled
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  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/4 cup chopped olive
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    +
  • 1/8-1/2 teaspoon salt
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    +
  • olive oil
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    +
  • paprika
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • Stefania D'Alessandro
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 250 g cooked chickpeas
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  • 2 heaping tbsp tahini
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  • 2 tbsp lemon juice
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  • 1 or 2 tbsp extra-virgin olive oil
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    +
  • 1 garlic clove
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup minced parsley
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  • 1/4 teaspoon ground cayenne pepper
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    +
  • 2 (15 ounce) cans garbanzo beans...
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  • 1/4 cup olive oil
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  • additional oil, for drizzling
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces roasted red peppers (ab...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon cayenne powder
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    +
  • 3 garlic cloves , coarsely chopped
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    +
  • 2 tablespoons cumin powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups onions , chopped
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  • 1/2 cup fresh coriander , leaf c...
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  • 1 teaspoon ground turmeric
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  • 1 teaspoon sweet paprika
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  • 2 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 15 ounces garbanzo beans
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  • 4-6 tablespoons water
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  • 1 tablespoon fresh lemon juice
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  • 3-5 crushed garlic cloves
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  • 1 dash salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all