LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 cups basmati rice (white or br...
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  • 3 cardamom pods, lightly crushed
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  • 1 bay leaf (preferably Indian)
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  • 1 cinnamon stick
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  • 1 teaspoon kosher salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 30 Ingredients
  • 1/2 tsp whole cloves
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  • 1 tsp whole fennel seeds
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  • 1 tsp coriander seeds
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  • 1 tsp cumin seeds
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  • 1 tsp paprika
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 80 ml olive oil
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  • 1 x thinly sliced Chorizo Sausage
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  • 200 g French shallots sliced
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  • sea salt
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  • 2 tsp crushed Garlic Cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 25 Ingredients
  • 2 tablespoons vegetable oil
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  • Reserved shrimp shells (see below)
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  • 1 medium onion, thinly sliced
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  • 1 small carrot, thinly sliced
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  • 3 tablespoons tomato paste
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
  • 15 Ingredients
  • 1 Tbsp. oil
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  • 8 bone-in skinless chicken thigh...
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  • 3 plum tomatoes, finely chopped
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  • 1 small onion, finely chopped
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  • 3 large cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 garlic cloves, chopped
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  • 10 baby sweetcorn
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  • 1 tsp olive oil
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  • 8 spring onions
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  • 1/4 tsp powdered saffron
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 24 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium onion, thinly sliced
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    +
  • 1 small carrot, thinly sliced
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  • 3 tablespoons tomato paste
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  • 1/4 cup dry sherry
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 4 chicken thighs (about 1 1/2 po...
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  • Salt and freshly ground pepper,...
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  • 2 to 3 tablespoons extra virgin...
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  • 1 tablespoon paprika
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  • 1/2 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 Tbs. olive oil
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  • 4 shallots, chopped
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  • 2 cloves garlic, minced
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  • 1-inch piece peeled fresh ginger...
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  • 1 stalk celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons hot water
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  • 1 cup roma tomato , chopped
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  • 1 cup black olives (whole)
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  • 1 red bell pepper , chopped
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  • 1/2-1 teaspoon white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 21 Ingredients
  • 1 teaspoon dried thyme
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  • 1 yellow pepper, finely chopped
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  • 1 (15 ounce) can chickpeas , rin...
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  • 1/4 cup pitted black olives , sl...
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  • fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 1 tablespoons ancho chile powder
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  • Salt and freshly ground pepper
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  • Salt and pepper
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  • 1 teaspoon salt
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  • 2 cups couscous
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups dry white wine
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  • Chopped fresh parsley, for garni...
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  • 1/4 cup piquillo or roasted red...
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  • 1 small onion, finely chopped
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  • 4 ounces haricots verts or strin...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 4 cups cooked basmati rice
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  • Coarse salt, to taste
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  • 1/2 teaspoon garam masala
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  • 1 cup buttermilk
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  • 1/2 cup plus 3 tablespoons onion...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all