• 12 Ingredients
  • 2 tablespoons oil
    -
    +
  • 2 garlic, minced
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    +
  • 2 tablespoons Thai roasted chili...
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    +
  • 8 oz chicken breast, sliced into...
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    +
  • 1/4 onion, cut into pieces
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon cumin seeds
    -
    +
  • 1 teaspoon black mustard seeds
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    +
  • 5 whole cloves
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    +
  • 2 tablespoon grated fresh ginger...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter, p...
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    +
  • 1 medium onion, cut into 1/4-inc...
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    +
  • 1 red bell pepper, seeded and cu...
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    +
  • 1 pound button mushrooms, stems...
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    +
  • 2 teaspoons coarse salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup water
    -
    +
  • 1 tablespoon brown sugar
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    +
  • 3 tablespoons natural-style, chu...
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    +
  • 1 teaspoon Sriracha (hot chile s...
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    +
  • 1 teaspoon lower-sodium soy sauce
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups uncooked long-grain rice
    -
    +
  • 2 tablespoons butter
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1 1/4 cups chicken broth
    -
    +
  • 1/2 cup milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz package cooked bowtie past...
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    +
  • 2 zucchini, chopped + cooked
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    +
  • 1/2 red bell pepper, chopped + c...
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    +
  • 1 cubanelle pepper, chopped + co...
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    +
  • 1 bag mixed green beans, halved...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 – 10 oz linguine or flat rice...
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    +
  • 8 green onions, sliced
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    +
  • 1 green bell pepper, sliced
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    +
  • 1 red bell pepper, sliced
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    +
  • 1 lb fresh green beans
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons roasted salted pum...
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 1/4 teaspoon ground cloves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 tablespoons Thai fish sauce
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • 5 large portobello mushroom caps...
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    +
  • Cooking spray
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 firm-ripe tomatoes (about 10 o...
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    +
  • 1 red bell pepper (about 1/2 lb.)
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    +
  • 4 kohlrabi (about 1 lb. total)
    -
    +
  • 2 carrots (about 10 oz. total)
    -
    +
  • 1 zucchini (about 1/2 lb.)
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 4 chicken thighs (about 1 1/2 po...
    -
    +
  • Salt and freshly ground pepper,...
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    +
  • 2 to 3 tablespoons extra virgin...
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 tsp. honey
    -
    +
  • 1/4 to 1/2 cup white wine or veg...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup thinly sliced celery
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    +
  • 1 cup diced red bell pepper
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 large eggplant (about 8 ounces)
    -
    +
  • 1 medium red bell pepper
    -
    +
  • 1 medium zucchini
    -
    +
  • 1 medium red onion
    -
    +
  • 4 ounces green beans (may substi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups cooked rice, see Tips
    -
    +
  • 1/4 cup minced Scallion (Green O...
    -
    +
  • 1/4 cup red bell pepper, see Tips
    -
    +
  • 1/2 cup Green peas
    -
    +
  • 1/4 cup green beans
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons hot water
    -
    +
  • 1 cup roma tomato , chopped
    -
    +
  • 1 cup black olives (whole)
    -
    +
  • 1 red bell pepper , chopped
    -
    +
  • 1/2-1 teaspoon white pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 Chicken breasts
    -
    +
  • 4 Tablespoons butter/Margarine –...
    -
    +
  • 1.5 cups of coconut milk (or reg...
    -
    +
  • 1 tablespoon corn starch
    -
    +
  • 2 handfuls of chopped carrots
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 red bell pepper
    -
    +
  • 1 lb hot Italian sausage
    -
    +
  • 1 (8 ounce) package zatarain's j...
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/8 cup chicken base
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups fresh corn (about 12 ears)
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 cup fresh green beans , cut in...
    -
    +
  • 1/2 teaspoon dried rosemary
    -
    +
  • 1 cup celery , chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 teaspoon dried thyme
    -
    +
  • 1 yellow pepper, finely chopped
    -
    +
  • 1 (15 ounce) can chickpeas , rin...
    -
    +
  • 1/4 cup pitted black olives , sl...
    -
    +
  • fresh ground black pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons sesame oil
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 cup white rice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 bunch scallion , finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup fresh snow pea (can use gr...
    -
    +
  • 1 dash salt , to taste (can be l...
    -
    +
  • 2 cups cooked chicken (Rotisseri...
    -
    +
  • 1/2 red bell pepper , sliced in...
    -
    +
  • jasmine rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1/4 cup water
    -
    +
  • 3 tablespoons corn oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head broccoli, cut into florets
    -
    +
  • 1 pound green beans, blanched
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 red bell pepper, stems and see...
    -
    +
  • 1 tablespoon minced fresh tarrag...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 9 ounces zucchini , cut into jul...
    -
    +
  • 14 ounces bean sprouts
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 2 teaspoons sesame seeds , to ga...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 red bell pepper , seeded and j...
    -
    +
  • 2 eggs
    -
    +
  • 1/2 cup mung bean sprouts
    -
    +
  • 3 scallions , thinly sliced on t...
    -
    +
  • 1/2 small zucchini , julienned
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all