LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red capsicum (bell pepper), cu...
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  • 1 small brown onion, cut into we...
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  • 1 carrot, thinly sliced
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  • 155 g (5 oz) green beans, sliced
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  • 2 small bunches of Bok Choy, sli...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1½ cups uncooked basmati rice
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  • 2¼ cups water
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  • 2 tbs peanut oil
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  • 1 lemongrass stalk, finely chopped
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  • 2 tsp fresh ginger, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 25 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 cloves garlic, finely chopped
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  • 2 tablespoons grated fresh ginge...
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  • 1⁄4 cup water or stock
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  • 1 pound ground chicken
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons unsalted peanuts
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  • 1 one-inch piece fresh ginger, p...
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  • 1 tablespoon grated (about 3 lim...
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  • 1 jalapeno chile, halved, or 2 T...
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  • 4 tablespoons finely chopped (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 ounce shallots, finely diced
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  • 2 garlic cloves, finely chopped
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  • 2-3 fresh red chilies, finely ch...
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  • 5 heaped tablespoons unsweetened...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 medium carrots (4 oz.), peeled...
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  • 4 medium red potatoes (12 oz.),...
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  • 1 Tbs. soy sauce
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  • 1-1/2 tsp. Asian chile paste, su...
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  • 1/2 cup natural unsalted peanut...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup water
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  • 1 tablespoon brown sugar
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  • 3 tablespoons natural-style, chu...
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  • 1 teaspoon Sriracha (hot chile s...
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  • 1 teaspoon lower-sodium soy sauce
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsp vegetable oil
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  • 1 large onion, finely chopped
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  • 3 large garlic cloves, minced
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  • 2 jalapeños, seeded and finely c...
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  • 1 Tbsp finely chopped fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • peanut butter beef & cabbage sti...
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  • 400 x Beef
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  • 3 x large pak choi, cleaned
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  • 6 x large napa cabbage leaves
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  • 8 x mushrooms
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 – 10 oz linguine or flat rice...
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  • 8 green onions, sliced
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  • 1 green bell pepper, sliced
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  • 1 red bell pepper, sliced
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  • 1 lb fresh green beans
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • Oil for deep-frying
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  • 2 tablespoons peanut oil
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  • 3/4 cup (4 ounces) sliced Double...
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  • 2 tablespoons sugar
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  • 1 cup rice wine
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons chopped cilantro
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  • 2 small onions , finely sliced
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  • ¾ cup vegetable broth
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  • 2 tablespoons peanut or vegetab...
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  • 2 teaspoons grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large onion, finely chopped
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  • 3 large garlic cloves, minced
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  • 2 jalapeños, seeded and finely c...
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  • 1 tablespoon finely chopped fres...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large onion, finely chopped
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  • 3 large garlic cloves, minced
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  • 2 jalapeños, seeded and finely c...
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  • 1 tablespoon finely chopped fres...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 to 3 cloves garlic, chopped
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  • 2 stalks of lemongrass, peeled a...
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  • 1 teaspoon finely chopped ginger
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  • 1 carrot, peeled and sliced diag...
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  • 1/2 head cabbage, either red, gr...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 2 lb Shrimp
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  • 1/2 cup Shredded Coconut, tightl...
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  • 3/4 cup Mung Beans
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  • 1/2 cup Unsalted roasted peanuts
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  • 1 19oz can Coconut milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons peanut oil
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  • 1 large onion, chopped
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  • 2 jalapeño chilies, seeded but n...
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  • 1 teaspoon turmeric
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  • 1/2 teaspoon ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pkg (1 lb/500 g) firm tofu
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  • 1 tbsp vegetable oil
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  • 2 cups (8 oz/250 g) green beans...
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  • 1/4 cabbage , cut in chunks
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  • 2 cups (8 oz/250 g) bean sprouts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pkg (425 g) medium-firm tofu ,...
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  • 1/2 tsp salt
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  • 1/4 tsp pepper
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  • 2 tbsp cornstarch
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  • 1 tbsp vegetable oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 200 ml warm water
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  • 5 cups low-fat chicken broth
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  • 1/2 teaspoon salt
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  • 1/3 cup frozen corn kernels
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  • 1/2 cup frozen green bean , ends...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons peanut oil
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  • 1 lime, juice of
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  • 1 teaspoon caster sugar
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  • 1 teaspoon peanut oil, extra
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  • 2 tablespoons fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup ranch dressing
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  • 1/2 cup peeled, seeded,chopped c...
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  • 1 tablespoon horseradish, drained
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  • 1 tablespoon milk
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  • 1 teaspoon distilled white vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • pepper
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  • 2 (14 ounce) cans diced tomatoes...
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  • 2 tablespoons canola oil
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  • 1 tablespoon curry powder
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  • 3 cups cooked chickpeas
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • pepper
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  • 2 (14 ounce) cans diced tomatoes...
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  • 2 tablespoons canola oil
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  • 1 tablespoon curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces fresh Chinese egg nood...
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  • 1 pound large shrimp, cleaned an...
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  • 3 heads garlic
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  • 4 ounces green onions, trimmed a...
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  • Kosher salt and freshly ground b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all