LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red capsicum (bell pepper), cu...
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  • 1 small brown onion, cut into we...
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  • 1 carrot, thinly sliced
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  • 155 g (5 oz) green beans, sliced
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  • 2 small bunches of Bok Choy, sli...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1½ cups uncooked basmati rice
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  • 2¼ cups water
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  • 2 tbs peanut oil
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  • 1 lemongrass stalk, finely chopped
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  • 2 tsp fresh ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/2 cups unsweetened coconut milk
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  • 1-2 tablespoon Thai red curry paste
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  • 3 tablespoons fish sauce
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  • 2 teaspoons palm sugar or light...
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  • 3 1/4 cups button mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons unsalted peanuts
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  • 1 one-inch piece fresh ginger, p...
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  • 1 tablespoon grated (about 3 lim...
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  • 1 jalapeno chile, halved, or 2 T...
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  • 4 tablespoons finely chopped (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons oil
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  • 2 garlic, minced
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  • 2 tablespoons Thai roasted chili...
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  • 8 oz chicken breast, sliced into...
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  • 1/4 onion, cut into pieces
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups uncooked quinoa (red,...
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  • About 3/4 pound top round steak,...
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  • About 5 tablespoons safflower or...
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • Natural cooking spray
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  • 1/4 teaspoon garlic powder
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  • 1/4 cup whole wheat flour
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  • 2 large yellow onions, thinly sl...
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  • 1 (14.5-ounce) can cream of mush...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 750 ml bottle of Skyy Vodka
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  • 1 pound sliced Black Forest Bacon
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  • 1 5-ounce jar grated fresh horse...
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  • 1/2 cup Worcestershire sauce
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  • 1/4 cup Sriracha chili sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 6 tablespoons unsalted butter, p...
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  • 1 medium onion, cut into 1/4-inc...
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  • 1 red bell pepper, seeded and cu...
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  • 1 pound button mushrooms, stems...
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  • 2 teaspoons coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 pound very fresh green beans,...
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  • 2 cups rice vinegar
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  • 1/4 cup sugar
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  • 2 tablespoons kosher salt
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  • 6 small dried red chiles, such a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 4 cups cooked brown rice
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  • 4 cups cooked shredded chicken
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  • 1/4 cup Frank’s Red Hot Sauce fo...
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  • 1/4 cup honey
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  • 8 cups Roasted Vegetables of you...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups bread crumbs (or Pepperid...
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  • 1 teaspoon crushed red pepper fl...
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  • 1/2 teaspoon kosher salt
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  • 1/2 pound French green beans, cl...
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  • 1/2 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 6 tbs Unsalted Butter
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  • 1 x Onion
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  • 1 x Green Bell Pepper
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  • 1 pound shiitake mushrooms
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  • 2 tsp coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 lb green beans, trimmed and cu...
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  • 1 tbsp olive oil
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  • 1 large onion, diced
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  • 1 (15-ounce) can black eyed peas...
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  • 1 tsp Tabasco or hot sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 medium carrots (4 oz.), peeled...
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  • 4 medium red potatoes (12 oz.),...
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  • 1 Tbs. soy sauce
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  • 1-1/2 tsp. Asian chile paste, su...
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  • 1/2 cup natural unsalted peanut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons vegetables oil
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  • 10 ounces tofu, cut into 1 x 1 x...
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  • 1 tablespoon oyster sauce
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  • 8 ounces fresh green beans, ends...
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  • 1 cup sliced onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. chopped fresh flat-leaf p...
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  • 1/2 lb. fresh green beans, washe...
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  • 1 lb. dried orecchiette
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  • 1 cup fresh corn kernels (from a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 3.75-ounce package cellophane...
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  • 1 tablespoon olive oil
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  • 8 ounces shiitake or other mushr...
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  • 6 cups vegetable or low-sodium c...
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  • 2/3 cup low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • green beans 50 gr
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  • 2 Courgettes
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  • Wholegrain penne 100gr
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  • 1 red onion
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  • 2 tbs unsweetened Soya milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 teaspoon chilli flakes
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  • 1 teaspoon ground fennel or cori...
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons olive oil
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  • sea salt and cracked black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 cups of fresh green beans, de-...
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  • Panko Crumbs (about 1/2 cup)
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  • 1/4 cup flour
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  • 1/4 cup nutritional yeast
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  • 2 Tbsp garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 1-3 teaspoons hot paprika, or to...
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  • 1 1/2 cups green beans, cut into...
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  • 4 medium plum tomatoes, diced
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  • 2 14-ounce cans vegetable broth
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1 cup canned vegetable broth
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  • 1 cup chopped cauliflower
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  • 1/2 cup sliced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 small onion, chopped
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  • 1 tbsp olive oil
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  • 1 tablespoon minced ginger
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  • 1 cup green beans, cut into smal...
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  • 1 large carrot, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup green beans
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  • 1 x sweet red pepper
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  • 1 x brown onion
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  • 1 tbsp red curry paste
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  • 2 cup cooked jasmine rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all