• 25 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 cloves garlic, finely chopped
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  • 2 tablespoons grated fresh ginge...
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  • 1⁄4 cup water or stock
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  • 1 pound ground chicken
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons oil
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  • 2 garlic, minced
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  • 2 tablespoons Thai roasted chili...
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  • 8 oz chicken breast, sliced into...
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  • 1/4 onion, cut into pieces
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon chilli flakes
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  • 1 teaspoon ground fennel or cori...
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons olive oil
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  • sea salt and cracked black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ¼ cup kosher salt, plus more to...
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  • 2 tbsp. coarsely ground black pe...
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  • 2 tbsp. honey
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  • 2 tbsp. sugar
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  • 15 whole cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, thinly sliced
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  • 6 large garlic cloves, minced
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  • 1 tablespoon minced peeled ginger
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  • 1 1/2 tablespoons paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 skinless chicken breasts, thin...
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  • 2 tbsp of rapeseed oil
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  • 1 tbsp of Thai green curry paste
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  • 15 g of fresh ginger, chopped in...
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  • 350 ml of light coconut milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups uncooked long-grain rice
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  • 2 tablespoons butter
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  • 1 tablespoon all-purpose flour
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  • 1 1/4 cups chicken broth
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  • 1/2 cup milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 l of miso soup
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  • 2 pak choi
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  • 1 red chilli, cut into thin rounds
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  • 1 tbsp of fresh ginger, peeled
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  • 20 g of fresh coriander
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 x 200g chicken breast fillets,...
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  • olive oil for brushing
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  • sea salt and cracked black pepper
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  • 200 g green beans, trimmed, blan...
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  • 200 g snow peas (mange tout), tr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Salt
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  • 1 1/2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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  • 1/4 cup soft sundried tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ pound green beans , trimmed,...
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  • 2 large onions , chopped
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  • 1½ cups canned crushed tomatoes
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  • 3 tablespoons grated fresh ginger
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  • ½ teaspoon cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 1/2 bunch chives
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  • 1 dried bay leaf
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  • 1 cup fresh or thawed frozen peas
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  • 1 3/4 pounds tomatillos, husked...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 Tbsp. oil
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  • 8 bone-in skinless chicken thigh...
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  • 3 plum tomatoes, finely chopped
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  • 1 small onion, finely chopped
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  • 3 large cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 firm-ripe tomatoes (about 10 o...
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  • 1 red bell pepper (about 1/2 lb.)
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  • 4 kohlrabi (about 1 lb. total)
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  • 2 carrots (about 10 oz. total)
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  • 1 zucchini (about 1/2 lb.)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The stock:
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  • 3 1/2 pound chicken
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    +
  • 1 1/2 teaspoons kosher salt
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  • 1 teaspoon fresh ground black pe...
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  • 3 tablespoons mild olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup reduced-sodium soy sauce
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  • 2 tablespoons hot sauce
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    +
  • 2 tablespoons ground black pepper
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  • 4 boneless, skinless chicken bre...
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  • 1 pound green beans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 c. cooked rice
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  • 1 lb. Ground chicken (or any mea...
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  • 1/2 c. milk
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  • 1/2 c. warm water
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  • 1 c. shredded cheese (reserve 1/...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 chicken thighs (about 1 1/2 po...
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  • Salt and freshly ground pepper,...
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  • 2 to 3 tablespoons extra virgin...
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  • 1 tablespoon paprika
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  • 1/2 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • 1 (8-ounce) carton sour cream
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  • 1 cup milk
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  • 1 cup water
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    +
  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp fish sauce
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  • 3 medium sized onions, finely ch...
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  • 1 tomato, chopped
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  • 2 oz. green beans, finely chopped
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  • 1 capsicum, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup reduced-sodium soy sauce
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    +
  • 2 tablespoons hot sauce
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    +
  • 2 tablespoons ground black pepper
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 pound green beans
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 chicken breasts
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  • 4 Tablespoons butter/Margarine –...
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    +
  • 1.5 cups of coconut milk (or reg...
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    +
  • 1 tablespoon corn starch
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    +
  • 2 handfuls of chopped carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 shallots, finely sliced
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    +
  • 1 tbsp vegetable oil
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    +
  • 2 cloves garlic, crushed
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    +
  • 2 stalks lemongrass, cut in half...
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    +
  • 1 red pepper, deseeded and cut i...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 fl. oz water
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    +
  • 1 T. light soy sauce
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    +
  • 1 t. honey
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    +
  • 1 T. rice vinegar
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    +
  • 1 red hot chili pepper, minced (...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons ginger , minced
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    +
  • 1 teaspoon turmeric
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    +
  • 3 skinless chicken thighs (halve...
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    +
  • 2 tablespoons chili paste (less...
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    +
  • 1 stalk lemongrass (bruised and...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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