LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 lb green beans, ends trimmed
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  • 2 tbsp olive oil
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  • 6 cloves garlic, minced
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  • 1 tbsp red pepper flakes
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  • Pink Himalayan Finishing Salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • Natural cooking spray
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  • 1/4 teaspoon garlic powder
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  • 1/4 cup whole wheat flour
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  • 2 large yellow onions, thinly sl...
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  • 1 (14.5-ounce) can cream of mush...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • kosher salt and black pepper
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  • 1 pound green beans
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  • 3 tablespoons olive oil
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  • 2 cloves garlic, thinly sliced
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  • 1/4 to 1/2 teaspoon crushed red...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 2 pounds large plum tomatoes (ab...
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  • 2 medium onions (about 14 ounces...
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  • 1 1/2x3-inch strip from Mexican...
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  • 6 whole black peppercorns
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  • 4 large garlic cloves, unpeeled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
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  • 1 pound green beans, trimmed
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  • 2 garlic cloves, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
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    +
  • 1 pound green beans, trimmed
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    +
  • 2 garlic cloves, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 2-lb. pork tenderloin
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  • 1 apple, sliced (Laurie likes Gr...
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  • 2 TB. olive oil
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  • 1-2 TB. BAVARIAN SEASONING
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  • 1 lb. fresh green beans
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 pork tenderloins (about 2-2 1/...
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  • extra virgin olive oil (EVOO), f...
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  • 2 teaspoons fennel seeds
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  • 4 tablespoons grill seasoning
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  • 1 1/2 teaspoons red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • kosher salt and pepper
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    +
  • 1 pound(s) green beans
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  • 3 tablespoon(s) olive oil
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  • 2 clove(s) garlic, thinly sliced
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  • 1/4 to 1/2 crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons fresh parsley , fi...
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  • 1 cup wild rice , cooked and rin...
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  • 2 tablespoons honey mustard
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  • black pepper , to taste
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  • 1/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 large eggplant (about 8 ounces)
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  • 1 medium red bell pepper
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  • 1 medium zucchini
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  • 1 medium red onion
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  • 4 ounces green beans (may substi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil
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  • 1 small onion , chopped
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  • bacon bit
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  • 1/2 teaspoon cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3/4 lb potato , like hairloom, r...
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  • 1 cup ripe cherry tomatoes , hal...
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  • olive oil
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  • 4 large eggs
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  • ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 39 Ingredients
  • 1 pound haricots verts, ends tri...
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  • 2 1/2 tablespoons paprika
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  • 4 cups heavy cream
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  • Pinch freshly ground black pepper
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  • 8 ounces Swiss cheese, grated
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  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoons ancho chile powder
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  • Salt and freshly ground pepper
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  • Salt and pepper
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  • 1 teaspoon salt
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  • 2 cups couscous
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 100 g green beans
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  • fresh ground black pepper
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  • 1/2 bunch flat leaf parsley (Ita...
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  • 16 asparagus spears , halved
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 25 Ingredients
  • 170 g tuna
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  • 1 (340 g) artichokes , drained
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  • 1 (375 g) pickled pearl onions,...
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  • 1 (398 g) black olives , drained
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  • 2 tablespoons hot sauce
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  • Nutrition 84% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 8 ounces fresh button mushrooms...
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  • olive oil
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  • 3-4 fresh zucchini , sliced in 1...
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  • 2 whole fresh sweet red capsicum...
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  • lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all