• 7 Ingredients
  • 1 can (15 oz.) chickpeas (garban...
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  • Vegetable oil for frying
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  • 1 teaspoon fine sea salt or kosh...
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  • 1 teaspoon freshly ground black...
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  • 1/4 teaspoon chipotle chile powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans organic chickpeas, draine...
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  • 1 tablespoon coconut oil
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  • 1 tablespoon soy sauce or tamari
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled ginger
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup organic vegetable broth
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  • 1 tablespoon grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon tomato paste
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  • 2 (15 1/2-ounce) cans chickpeas...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 Tbs. coriander seeds
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  • 2 tsp. brown mustard seeds
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  • 2 tsp. fenugreek seeds
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  • 2 tsp. cumin seeds
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  • 1 tsp. black peppercorns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 2 tbsp. minced ginger
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  • 3 tsp. garam masala
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  • 2 tsp. ground turmeric
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  • 8 cloves garlic, chopped
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  • ¼ cup canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • FOR THE KHANDVI:
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  • 4 serrano chiles, stemmed
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  • 1 1" piece peeled ginger, minced
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  • 1 cup yogurt
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  • 1 cup Indian chickpea flour
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1.0 tsp smoked paprika
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  • 1.0 tsp mild chilli powder
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  • 0.5 tsp ground cumin
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  • 0.25 tsp ground coriander
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  • 410.0 g tin chickpeas
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  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 x red onion, diced finely
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  • 1 x carrot, diced finely
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  • 1 x stalk celery, diced finely,...
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  • 1 x garlic clove, crushed
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  • 1 x red chilli, diced finely
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 15-oz. cans chickpeas, rinsed...
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  • 2 Tablespoons peanut oil
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  • 1 teaspoon whole mustard seeds
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  • 3/4 teaspoon whole cumin seeds
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  • 3/4 teaspoon whole fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tins chickpeas, drained, or th...
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  • 1 tsp Coriander Seed
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  • 1 tsp Cumin Seed
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  • 1/2 tsp Turmeric
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  • 1/2 tsp Garam Masala
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium yellow onion, finely ch...
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  • 1 teaspoon tamarind concentrate
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1 (6-ounce) package baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground red (cayenne...
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  • 1/4 teaspoon ground turmeric
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  • 1/4 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups canned chickpeas, liquid...
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  • Water, as needed
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  • 1/4 cup vegetable oil
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  • 2-inch piece of peeled ginger ro...
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  • 1/2 teaspoon to 3/4 teaspoon cay...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 teaspoons ground coriander
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  • 2 cups finely chopped onions
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  • 1 teaspoon ground cumin
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  • 1 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • serves 2 (as a main course with...
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  • a cauliflower, sliced (into arou...
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  • 2 medium potatoes (about 400g) s...
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  • a red onion, sliced, save a quar...
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  • a 400g can of chickpeas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup daliya (roasted chickpeas)*
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  • 4 large carrots, peeled and cut...
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  • 1 tablespoon water
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  • 1/2 teaspoon salt
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  • 1 piece (1/2-inch) ginger root,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (1 lb) package dried garbanzo...
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  • garlic salt, to taste
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  • salt , to taste
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  • paprika , to taste
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  • For RED CHICKS
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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