HF
High fiber
  • 14 Ingredients
  • 1/2 cup plus 2 Tbs. olive oil
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  • 2 large yellow onions, thinly sl...
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  • 4 medium Anaheim chilies, seeded...
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  • 2 bay leaves
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  • 8 garlic cloves, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • olive oil
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  • a pinch dried chilli flakes (opt...
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  • 250.0g cooked peeled prawns
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  • 150.0ml white wine
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  • 2 garlic cloves , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, minced
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  • 1/2 leek, cut in half lengthwise...
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  • 2 cloves garlic, minced
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  • 1/2 bulb fennel, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • ½ tsp paprika
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  • 1 red pepper , deseeded, cut int...
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  • 1 lemon , cut into wedges
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  • 200.0g can chopped tomatoes
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  • handful coriander , roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • pinch cayenne pepper
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  • 200.0g raw peeled king prawns
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  • 500.0g floury potatoes , cut int...
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  • 400.0g can chopped tomatoes
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  • zest and juice 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 red bell pepper, chopped
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 1/2 pounds cod fillet, cut int...
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  • 1 cup water
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • 1 tablespoon(s) good olive oil
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  • 1 tablespoon(s) garlic coarsely...
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  • 1/2 teaspoon(s) saffron threads
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  • 1 teaspoon(s) grated lemon zest
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  • 3/4 teaspoon(s) salt
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon coarsely chopped ga...
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  • 1/2 teaspoon saffron threads, pr...
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  • 1 teaspoon grated lemon zest
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  • 3/4 teaspoon salt
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons white vinegar
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  • 2 potatoes
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  • 2 lbs firm white fish fillets
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  • 1/4 cup parsley , finely chopped
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  • Charmoula
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 31 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/4 pound shrimp, peeled and tai...
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  • 1 tablespoon dried leaf oregano
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  • Salt and pepper
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  • 1/4 pound clams
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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