• 8 Ingredients
  • 6 fish filets (about 4 oz. each)...
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  • 3 tbsp. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • ¼ cup olive oil
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  • 10 cloves garlic, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Red onion
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  • 1 tbsp Olive Oil
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  • 1 x red bell pepper...
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  • 1 x Tomatoes...
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  • 1/4 tsp Red Pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 Rosanna onion, chopped
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    +
  • 3 garlic cloves, minced
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  • 18 green olives, quartered
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  • 1 (28-ounce) can diced tomatoes,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ tsp paprika
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  • 1 red pepper , deseeded, cut int...
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  • 1 lemon , cut into wedges
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  • 200.0g can chopped tomatoes
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  • handful coriander , roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • pinch cayenne pepper
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  • 200.0g raw peeled king prawns
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  • 500.0g floury potatoes , cut int...
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  • 400.0g can chopped tomatoes
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    +
  • zest and juice 1 lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 medium green bell pepper , co...
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  • Salt and freshly ground white p...
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  • 2 green plantains , peeled and...
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  • 2 pounds fish steaks, such as ha...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 large shiitake mushrooms caps...
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  • 4 cups reduced-sodium chicken broth
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  • Juice of 1 large lime
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  • 1 cup diced shallots, (5-6 large)
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    +
  • 4 cups fish or seafood stock, or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 red bell pepper, chopped
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    +
  • 1 (14.5-ounce) can diced tomatoes
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    +
  • 1 1/2 pounds cod fillet, cut int...
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    +
  • 1 cup water
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large red bell peppers
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  • 5 tablespoons extra-virgin olive...
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  • 12 shallots, chopped
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  • 2 14 1/2-ounce cans chopped toma...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Smashed potatoes
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  • Herb-poached seafood
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  • 2/3 cup diced red bell pepper
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  • 1/3 cup thinly sliced chives or...
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    +
  • Garlic croutons
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 1/2 cups water
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    +
  • 1/2 cup chicken stock or low-sod...
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    +
  • 3/4 pound Yukon Gold potatoes, p...
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    +
  • 1 small onion, thinly sliced
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    +
  • 12 baby carrots (6 ounces)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups frozen chopped onions
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    +
  • 3 cloves garlic, minced
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    +
  • 2 teaspoons oil
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    +
  • 1 can (28 ounces) reduced-sodium...
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    +
  • 2 cups frozen diced potatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 medium bulb fennel (white part...
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    +
  • 1 cup chopped onions
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cups no-salt-added crushed tom...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 medium bulb fennel, white part...
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    +
  • 1 large onion, chopped
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    +
  • 12 ounces small red potatoes, cu...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups frozen chopped onions
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 teaspoons oil
    -
    +
  • 1 can (28 ounces) reduced-sodium...
    -
    +
  • 2 cups frozen diced potatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 medium bulb fennel (white part...
    -
    +
  • 1 cup chopped onions
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cups no-salt-added crushed tom...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 medium bulb fennel, white part...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 12 ounces small red potatoes, cu...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • salt
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    +
  • 1/4 cup chopped parsley
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    +
  • 1 (14 1/2 ounce) can no-salt-add...
    -
    +
  • cayenne pepper
    -
    +
  • 1 tablespoon worcestershire sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 chili pepper , chopped (Anahei...
    -
    +
  • 1 tablespoon capers , rinsed
    -
    +
  • 1 (14 ounce) can diced tomatoes
    -
    +
  • 2 tablespoons sliced pimento stu...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 cod fish fillets
    -
    +
  • 14 ounces chopped tomatoes
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 large tomatoes (or 1 tin)
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    +
  • 4 fillets white fish
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    +
  • 1 yellow pepper, cut into strips
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    +
  • 1/2 courgette, cut into bite siz...
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    +
  • Handful green beans or mangetout
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons Vegetable oil
    -
    +
  • 1 tablespoon Minced garlic
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    +
  • 1/4 cup Chopped fresh cilantro
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    +
  • 1/2 pound Small shrimp peeled,...
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    +
  • 1 Green bell pepper stemmed, s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 head cabbage (cut to bite size)
    -
    +
  • 1 tablespoon minced garlic paste
    -
    +
  • 1/4 teaspoon powdered coriander
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 2 cups chicken stock or bouillon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 lrg Garlic cloves
    -
    +
  • 12 Littleneck clams, in the sh...
    -
    +
  • 2 Fresh cayenne peppers or red...
    -
    +
  • 1/4 cup Finely-chopped garlic
    -
    +
  • 2 small Lobsters, raw in the s...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1/3 cup flour
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • 1/4 teaspoon cayenne
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    +
  • 1 cup water
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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