HF
High fiber
  • 14 Ingredients
  • 1/2 cup plus 2 Tbs. olive oil
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  • 2 large yellow onions, thinly sl...
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  • 4 medium Anaheim chilies, seeded...
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  • 2 bay leaves
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  • 8 garlic cloves, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • olive oil
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  • a handful chopped parsley
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  • 3 garlic cloves , sliced
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  • a pinch chilli flakes
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  • 400.0ml vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 pounds fish steaks or fill...
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  • -- Salt and pepper
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  • -- Extra virgin olive oil
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  • 1 tablespoon lemon juice + more...
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  • 2 onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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  • 4 cod fish fillets
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  • 14 ounces chopped tomatoes
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup Piri Piri, recipe follows
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  • 2 teaspoons salt, divided
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  • 1/2 teaspoon salt
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  • 1 1/2 cups thinly sliced onions
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  • 1/4 cup fresh squeezed lemon juice
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 8 potatoes , diced
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  • 1 large onion , cut up
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  • 2 fish bouillon cubes
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  • 1 teaspoon seafood seasoning
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  • 1 cup chopped mushroom
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • A few (e.g. 5) table spoonfuls o...
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  • 2 onions- chopped
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  • A few cloves of garlic- chopped...
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  • Fennel- one bulb (but I removed...
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  • Fresh (but cheap) tomatoes- quit...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all

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