• 17 Ingredients
  • 10 large shiitake mushrooms caps...
    -
    +
  • 4 cups reduced-sodium chicken broth
    -
    +
  • Juice of 1 large lime
    -
    +
  • 1 cup diced shallots, (5-6 large)
    -
    +
  • 4 cups fish or seafood stock, or...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • 1 (14.5-ounce) can diced tomatoes
    -
    +
  • 1 1/2 pounds cod fillet, cut int...
    -
    +
  • 1 cup water
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Smashed potatoes
    -
    +
  • Herb-poached seafood
    -
    +
  • 2/3 cup diced red bell pepper
    -
    +
  • 1/3 cup thinly sliced chives or...
    -
    +
  • Garlic croutons
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds sole fillets, cut into...
    -
    +
  • 1/4 cup lemon juice (from about...
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • 4 teaspoons chopped fresh ginger
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 cups water
    -
    +
  • 1/2 cup chicken stock or low-sod...
    -
    +
  • 3/4 pound Yukon Gold potatoes, p...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 12 baby carrots (6 ounces)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 pounds fish bones and heads
    -
    +
  • 4 cups tomato juice
    -
    +
  • 4 (8-ounce) bottles clam juice
    -
    +
  • 1 1/2 cups dry white wine
    -
    +
  • 1/2 teaspoon dried crushed red p...
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • The Broth
    -
    +
  • 1 cup water
    -
    +
  • 2 cups dry unsweetened coconut f...
    -
    +
  • 1 (14-ounce) can coconut milk
    -
    +
  • 1/4 cup heavy cream
    -
    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups frozen chopped onions
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 teaspoons oil
    -
    +
  • 1 can (28 ounces) reduced-sodium...
    -
    +
  • 2 cups frozen diced potatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 3/4 cup flour
    -
    +
  • 3/4 cup canola oil
    -
    +
  • 2 medium onions, coarsely chopped
    -
    +
  • 6 stalks celery, coarsely chopped
    -
    +
  • 4 carrots, peeled and coarsely c...
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups frozen chopped onions
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 teaspoons oil
    -
    +
  • 1 can (28 ounces) reduced-sodium...
    -
    +
  • 2 cups frozen diced potatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 large tomatoes (or 1 tin)
    -
    +
  • 4 fillets white fish
    -
    +
  • 1 yellow pepper, cut into strips
    -
    +
  • 1/2 courgette, cut into bite siz...
    -
    +
  • Handful green beans or mangetout
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons Vegetable oil
    -
    +
  • 1 tablespoon Minced garlic
    -
    +
  • 1/4 cup Chopped fresh cilantro
    -
    +
  • 1/2 pound Small shrimp peeled,...
    -
    +
  • 1 Green bell pepper stemmed, s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 head cabbage (cut to bite size)
    -
    +
  • 1 tablespoon minced garlic paste
    -
    +
  • 1/4 teaspoon powdered coriander
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 2 cups chicken stock or bouillon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1/3 cup flour
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • 1 cup water
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds mixed Hawaiian fish, ev...
    -
    +
  • Pink Hawaiian salt
    -
    +
  • Black pepper
    -
    +
  • Canola oil, to cook
    -
    +
  • 2 habaneros, de-stemmed, finely...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 medium tomatoes , peel after c...
    -
    +
  • 2 cloves garlic , peeled
    -
    +
  • 1 sprig cilantro
    -
    +
  • catfish carcass, from 3 to 5 lb....
    -
    +
  • 2 potatoes , peeled cubed (for a...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 garlic cloves
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1/2 teaspoon celery salt
    -
    +
  • 3 slices bacon , crisp cooked, d...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup catsup
    -
    +
  • 1/4 cup worcestershire sauce
    -
    +
  • 3-4 cups boiling water
    -
    +
  • 1/16 teaspoon cayenne pepper
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon salt
    -
    +
  • 1 onion , thinly sliced
    -
    +
  • 10 ounces frozen okra (or fresh...
    -
    +
  • 10 ounces frozen green beans (or...
    -
    +
  • 4 cups water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 2 lbs fish (any type filleted or...
    -
    +
  • 1 green bell pepper (chopped)
    -
    +
  • 1/4 ounce mushroom soy sauce
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 tablespoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 8 potatoes , diced
    -
    +
  • 1 large onion , cut up
    -
    +
  • 2 fish bouillon cubes
    -
    +
  • 1 teaspoon seafood seasoning
    -
    +
  • 1 cup chopped mushroom
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • hot buttered toast
    -
    +
  • 8 cloves
    -
    +
  • 2 garlic cloves , peeled and minced
    -
    +
  • 2 cups tomato puree (canned is f...
    -
    +
  • 1 dash Tabasco sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • water or fish stock or vegetable...
    -
    +
  • 2 medium onions or onions , cut...
    -
    +
  • fat (for frying)
    -
    +
  • 1 green pepper , diced
    -
    +
  • 1 hot pepper, seeds removed, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 green bell pepper, chopped
    -
    +
  • 1 (10-ounce) can tomato soup
    -
    +
  • 3/4 cup ketchup
    -
    +
  • 1 pound bacon, coarsely chopped
    -
    +
  • 1 small jar pimentos, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (28 ounce) can tomatoes with j...
    -
    +
  • 1/4 teaspoon bottled hot pepper...
    -
    +
  • 1 (6 1/2 ounce) can minced clams...
    -
    +
  • 4 cups chicken broth
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all