• 8 Ingredients
  • 6 fish filets (about 4 oz. each)...
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  • 3 tbsp. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • ¼ cup olive oil
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  • 10 cloves garlic, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 strips bacon, chopped
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  • 4 tablespoons olive oil
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  • 1 cup chopped red onion
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  • 1 yellow bell pepper, seeded and...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup Red onion
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  • 1 tbsp Olive Oil
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  • 1 x red bell pepper...
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  • 1 x Tomatoes...
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  • 1/4 tsp Red Pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium red onions, chopped
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  • 4 cloves garlic, chopped
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  • 1 heaping tablespoon prepared aj...
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  • 1 cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 1 cup (1/4-inch-thick) slices ca...
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  • 1 cup (1/4-inch-thick) slices ce...
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  • 3 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium green bell pepper , co...
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  • Salt and freshly ground white p...
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  • 2 green plantains , peeled and...
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  • 2 pounds fish steaks, such as ha...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 10 large shiitake mushrooms caps...
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  • 4 cups reduced-sodium chicken broth
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  • Juice of 1 large lime
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  • 1 cup diced shallots, (5-6 large)
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  • 4 cups fish or seafood stock, or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large red bell peppers
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  • 5 tablespoons extra-virgin olive...
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  • 12 shallots, chopped
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  • 2 14 1/2-ounce cans chopped toma...
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • The Broth
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  • 1 cup water
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  • 2 cups dry unsweetened coconut f...
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  • 1 (14-ounce) can coconut milk
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  • 1/4 cup heavy cream
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups frozen chopped onions
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  • 3 cloves garlic, minced
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  • 2 teaspoons oil
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  • 1 can (28 ounces) reduced-sodium...
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  • 2 cups frozen diced potatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups frozen chopped onions
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  • 3 cloves garlic, minced
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  • 2 teaspoons oil
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  • 1 can (28 ounces) reduced-sodium...
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  • 2 cups frozen diced potatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons Vegetable oil
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  • 1 tablespoon Minced garlic
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  • 1/4 cup Chopped fresh cilantro
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  • 1/2 pound Small shrimp peeled,...
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  • 1 Green bell pepper stemmed, s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1 chili pepper , chopped (Anahei...
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  • 1 tablespoon capers , rinsed
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  • 1 (14 ounce) can diced tomatoes
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  • 2 tablespoons sliced pimento stu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup Piri Piri, recipe follows
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  • 2 teaspoons salt, divided
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  • 1/2 teaspoon salt
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  • 1 1/2 cups thinly sliced onions
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  • 1/4 cup fresh squeezed lemon juice
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium tomatoes , peel after c...
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  • 2 cloves garlic , peeled
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  • 1 sprig cilantro
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  • catfish carcass, from 3 to 5 lb....
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  • 2 potatoes , peeled cubed (for a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4-1/2 cup pickled jalapeno pep...
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  • 6-8 tablespoons fresh ginger
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  • 4 cups chicken broth
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  • 1 lb deboned white fish fillet
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  • 3 cups onions , small dice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 red pepper, chopped
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  • Salt and pepper
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  • 8 mussels
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  • 1/4 cup heavy cream
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  • 8 razor clams, if available
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons white vinegar
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  • 2 potatoes
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  • 2 lbs firm white fish fillets
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  • 1/4 cup parsley , finely chopped
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  • Charmoula
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 large Yukon gold potatoes, pee...
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  • 3 (1 pound) red snappers, fillet...
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  • 4 tablespoons butter
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  • 1 Scotch Bonnet pepper, whole
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  • 4 sprigs thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all

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