• 13 Ingredients
  • olive oil
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  • a handful chopped parsley
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  • 3 garlic cloves , sliced
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  • a pinch chilli flakes
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  • 400.0ml vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces tilapia fillets cut int...
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  • 4 plum tomatoes diced
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  • 4 cloves garlic minced
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  • 1 cup water
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  • 2 4-inch strips orange peel
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tsp. Bertolli® Classico™ Olive...
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  • 1 large onion, sliced
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  • 1 stalk celery, sliced
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  • 1/2 tsp. crushed red pepper flakes
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  • 3 cloves garlic, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 1 cup (1/4-inch-thick) slices ca...
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  • 1 cup (1/4-inch-thick) slices ce...
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    +
  • 3 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • This recipe calls for:
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  • 4 cloves garlic, minced
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  • 8 ounces cleaned, sliced calamar...
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  • 1 cup water
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  • 1 Pinch saffron, (see Tip)
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    +
  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds fish steaks or fill...
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  • -- Salt and pepper
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  • -- Extra virgin olive oil
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  • 1 tablespoon lemon juice + more...
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  • 2 onions, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 41 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 leek, white and some green, cl...
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  • 1 fennel bulb, halved, cored, an...
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    +
  • 1-2 celery stalks, sliced thin
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 1 seeded and diced jalapeño
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 3 pounds of at least 3 different...
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  • 1/2 cup Olive oil
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    +
  • 1-2 pounds of Oysters, clams, or...
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    +
  • 1 cup cooked shrimp, crab, or lo...
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    +
  • 1 cup thinly sliced onions
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 red bell pepper, chopped
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    +
  • 1 (14.5-ounce) can diced tomatoes
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    +
  • 1 1/2 pounds cod fillet, cut int...
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    +
  • 1 cup water
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 cups water
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    +
  • 1/2 cup chicken stock or low-sod...
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    +
  • 3/4 pound Yukon Gold potatoes, p...
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    +
  • 1 small onion, thinly sliced
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    +
  • 12 baby carrots (6 ounces)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • The Broth
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    +
  • 1 cup water
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    +
  • 2 cups dry unsweetened coconut f...
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    +
  • 1 (14-ounce) can coconut milk
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    +
  • 1/4 cup heavy cream
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon coarsely chopped ga...
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    +
  • 1/2 teaspoon saffron threads, pr...
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon(s) good olive oil
    -
    +
  • 1 tablespoon(s) garlic coarsely...
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    +
  • 1/2 teaspoon(s) saffron threads
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    +
  • 1 teaspoon(s) grated lemon zest
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    +
  • 3/4 teaspoon(s) salt
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 medium Yukon Gold potato, rins...
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    +
  • 4 medium cloves garlic, minced
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    +
  • 1 large egg yolk
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    +
  • 1 cup extra-virgin olive oil
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    +
  • 1/4 to 1/2 teaspoon fine sea salt
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 3/4 cup flour
    -
    +
  • 3/4 cup canola oil
    -
    +
  • 2 medium onions, coarsely chopped
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    +
  • 6 stalks celery, coarsely chopped
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    +
  • 4 carrots, peeled and coarsely c...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • salt
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    +
  • 1/4 cup chopped parsley
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    +
  • 1 (14 1/2 ounce) can no-salt-add...
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    +
  • cayenne pepper
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    +
  • 1 tablespoon worcestershire sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 large tomatoes (or 1 tin)
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    +
  • 4 fillets white fish
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    +
  • 1 yellow pepper, cut into strips
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    +
  • 1/2 courgette, cut into bite siz...
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    +
  • Handful green beans or mangetout
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon cayenne pepper
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    +
  • 2 pounds small clams, mussels...
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    +
  • toasted french bread slices an...
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    +
  • 3 pounds x 1 ¼ live lobsters or
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    +
  • 1/2 teaspoon saffron threads
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup chopped onions
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    +
  • 1/3 cup flour
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    +
  • 1/3 cup vegetable oil
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    +
  • 1/4 teaspoon cayenne
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    +
  • 1 cup water
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces tilapia fillets cut int...
    -
    +
  • spicy Rouille (recipe follows)
    -
    +
  • 4 cloves garlic minced
    -
    +
  • 1 cup water
    -
    +
  • 2 4-inch strips orange peel (see...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 green bell pepper, chopped
    -
    +
  • 1 (10-ounce) can tomato soup
    -
    +
  • 3/4 cup ketchup
    -
    +
  • 1 pound bacon, coarsely chopped
    -
    +
  • 1 small jar pimentos, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons fresh basil , chopped
    -
    +
  • white wine
    -
    +
  • 1 teaspoon fresh thyme
    -
    +
  • 1 lb small red potato , quartered
    -
    +
  • 2 (10 ounce) bottles clam juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 8 potatoes , diced
    -
    +
  • 1 large onion , cut up
    -
    +
  • 2 fish bouillon cubes
    -
    +
  • 1 teaspoon seafood seasoning
    -
    +
  • 1 cup chopped mushroom
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1 potato, cooked, skin on
    -
    +
  • Salt and pepper
    -
    +
  • 5 star anise
    -
    +
  • 1 pinch cayenne pepper
    -
    +
  • 8 small boneless fillets moano...
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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