HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 2 small yellow onions (or 1 larg...
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  • 6 cloves garlic, chopped
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  • 3″ piece ginger root, peeled and...
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  • 2 cups chana dal, rinsed and pic...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 2-inch piece ginger, peeled, s...
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  • 6 cloves garlic, crushed
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  • 1/2 cup ghee
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  • 2 yellow onions, thinly sliced
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 serrano chile, stemmed and cho...
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  • 1-1/2 tsp. brown mustard seeds
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  • 1/2 small head of cauliflower, c...
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  • Kosher salt and freshly ground b...
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  • 1 tsp. ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1 x medium yellow onion, quartered
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  • 1/4 cup grated coconut
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  • 3 cloves Garlic, sliced
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  • 2 x Serrano or Thai chili pepper...
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  • 1 tbsp fresh ginger root, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 1 3/4 teaspoons salt
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  • 1 cup cauliflower florets, (1-i...
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  • 1/2 cup yellow split peas, (cha...
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  • 1 tablespoon cornstarch
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  • 1 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • 1/2 cup desiccated coconut or 3/...
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  • 2 teaspoons vegetable oil
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  • 1 1/2 teaspoons black mustard seeds
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  • 1 1/2 teaspoons cumin seeds
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  • 1 1/2 teaspoons picked-over spli...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup Chana dal
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  • 1/2 cup red lentils
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  • 5 cups Water
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  • 1/2 tsp Turmeric
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  • 1/2 tsp cayenne pepper
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • Oil - 1 tablespoons
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  • Garlic - 2-3 pods minced (optional)
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  • Onion - 1 medium chopped
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  • Hot Chili Pepper/green chilies -...
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  • cumin/jeera powder - 1 teaspoon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • ¾ cup yellow split peas
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  • 3 cloves garlic , finely chopped
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  • 2 serrano chilies or 2 jalapeñ...
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  • 1 tablespoon fresh ginger , pee...
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  • ½ teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • cumin seeds/jeera - 1/2 teaspoon
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  • tuar dal - 1 tablespoon
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  • red chilies - 3-4
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  • grated coconut - 1/2 cup
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  • ripe mango - 1
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  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • Lamb (ground/minced) – 1 pound
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  • Bengal gram (chana dal) – 1/4 cup
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  • Red Onion – half a medium sized...
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  • Ginger – 1 inch piece, chopped fine
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  • Garlic – 9 to 10 cloves, chopped...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 25 Ingredients
  • 2-2 1/2 pounds boned meat from s...
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  • 5 x medium-sized onions (1 peel...
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  • 5 x cloves garlic, peeled and ch...
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  • piece of fresh ginger, about 1...
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  • 10 tbsp vegetable oil (I used 8)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 3 cups water
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  • 1 1/2 cups uncooked basmati rice
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  • 1/3 cup golden raisins
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 tbsp. vegetable oil
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  • 1 1/2 tsp. chana dal
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  • 1 1/2 tsp. urad dal
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  • 1 tsp. brown mustard seeds
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  • 20 fresh curry leaves (optional)
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  • Nutrition 80% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup Vegetable Oil
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  • 6 x whole, dried, red hot chilie...
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  • 2 tsp yellow mustard seeds
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  • 1 x whole cinnamon stick, 3 inches
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  • 1/2 tsp Urad dal, split black le...
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  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup (packed) cilantro leaves
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  • 1/2 cup olive oil
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  • 1/4 cup red lentils (pink dal)
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  • 1 cup water + 1/2 teaspoon dashi...
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  • 1 shallot, peeled and bruised
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 27 Ingredients
  • The spice blend:
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  • 1-inch piece cinnamon stick
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  • 6 green cardamom pods
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons cumin seeds
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  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 garlic clove , chopped
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  • 2 tablespoons cilantro , fresh l...
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  • 5 cups water
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  • 3 tablespoons margarine
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  • 1/2 teaspoon cumin , ground
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup(s) Toor dal (use rice cup)
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  • 1 cup(s) Urad dal (use rice cup)
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  • 1 cup(s) Channa dal (use rice cup)
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  • 0 1/2 cup(s) Coriander Seeds
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  • 4 piece(s) Red Chillies
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon turmeric
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  • 1/4 cup masoor dal
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  • 1/2 teaspoon cayenne pepper
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  • 1/4 cup mung dal
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  • SPICE BLEND
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  • Nutrition 85% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 13 Ingredients
  • ground cloves
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  • 1 bunch cilantro , washed well a...
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  • cayenne
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  • ginger (fresh or ground)
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  • 1 large yellow onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • Kali dal or Gota urad dal - 1/2 cup
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  • Rajma (kidney beans) – ¼ cup
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  • Onion paste – ½ cup
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  • Tomato puree – ½ cup
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  • Ginger garlic paste – 2 tablespoon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Bengal gram lentil split (Chana...
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  • Mutton 1 k.g
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  • Oil / Ghee 8-10 Tbsp
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  • Onions 4
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  • Garlic Paste 1 Tbsp
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3/4 teaspoon mustard seeds
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  • 1/2 teaspoon cumin seeds
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  • 1 teaspoon chana dal
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  • 5 whole black peppercorns, or to...
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  • 1 teaspoon ground turmeric
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all