• 20 Ingredients
  • Avocado-Green Onion Mayo
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  • Jicama-Carrot Slaw
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  • 12 ounces crab claw meat (you ca...
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  • ¼ red bell pepper, finely minced
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  • ¼ cup corn kernels (thawed at ro...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 25 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, sliced thin
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  • 4 cups water
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  • 3 cups fresh corn kernels
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
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  • 23 Ingredients
  • 6 ears of corn, shucked
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon canola oil
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  • 2 shallots, thinly sliced
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  • 3/4 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 yellow onion, minced
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  • 3 large stalks celery, minced
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  • 1 teaspoon finely minced garlic
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  • 1 tablespoon grated fresh ginger...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup cholesterol-free egg pro...
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  • 1/4 cup KRAFT Mayo Fat Free Mayo...
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  • 2 tsp. hot pepper sauce
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  • 1/4 tsp. ground cumin
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  • 2 cans (6 oz. each) crabmeat, dr...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 14 Ingredients
  • 1 jalapeño pepper, stemmed and s...
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  • Small handful of cilantro, with...
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  • 1/4 cup grated fresh ginger
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  • 1 1/2 cups bread crumbs, prefera...
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  • 1 red or yellow bell pepper, cored
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons corn oil
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  • 1 cup finely chopped red onion
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  • 1 tablespoon minced peeled fresh...
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  • 1 garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 3/4 cup dried chickpeas
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  • 1/2 cup (lightly packed) coarsel...
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  • 1 scallion, chopped
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  • 1/4 jalapeño pepper
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  • 1 garlic clove, peeled
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup finely chopped red bell...
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  • 1/4 cup finely chopped celery
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  • 2 scallions, white and tender g...
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  • 1/2 teaspoon minced fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup frozen whole-kernel corn
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  • 1/2 cup nonfat sour cream
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  • 1 egg white, lightly beaten
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  • 1/3 cup minced poblano chile
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  • 1 teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup chickpeas , drained (coo...
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  • 1/4 teaspoon ground cumin
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  • black pepper , to taste
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  • 1/4-1/3 lb imitation crabmeat, c...
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  • 13 baby carrots, steamed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 can (15 oz) Progresso® black b...
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  • 1 can (11 oz) Green Giant® Steam...
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  • 1 large tomato, chopped (1 cup)
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  • 2 tablespoons lime juice
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  • 1 tablespoon olive or vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup heavy cream
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  • 2 scallions , white and tender g...
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  • 1/4 cup canola oil
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  • 1/8 teaspoon ground cardamom
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  • 1/2 teaspoon lemon zest , finely...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1/2 lb lump crabmeat
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons green onions , fin...
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  • 1/2 cup panko (Japanese bread cr...
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  • 3 tablespoons plain breadcrumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 jalapeno
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  • 1/4 teaspoon ground cumin
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  • 1 garlic clove , peeled
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  • 1 scallion , chopped
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  • 12 ounces lump blue crab meat
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup reduced-fat sour cream
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  • 1/2 cup minced poblano pepper
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  • 1 teaspoon ground cumin
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  • 1/2 cup canned yellow corn
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  • 1/4 cup olive oil, or as needed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 1/2 medium red onion , finely diced
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  • black pepper , to taste
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  • 1 teaspoon hot sauce (to taste)
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  • 2 cups cherry tomatoes , coarsel...
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  • 6 cups salad greens
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 32 Ingredients
  • 1/4 cup corn oil
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  • 1 onion, small dice
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  • 1 tablespoon of fresh ginger, pe...
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  • 1/2 tablespoon of garlic, minced
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  • 1 teaspoon coriander seeds, ground
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all