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16 spicy crab cakes cooking spray recipes

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16 spicy crab cakes cooking spray recipes

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Crab Cakes With Spicy Cream

Food Network
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17 Ingredients
Canola oil cooking spray
2 tsps canola oil
2 scallions, thinly sliced, green and...
1 medium green bell pepper, finely diced
1 jalapeno pepper, finely diced
1 Tbsp finely grated fresh ginger root
2 cloves of garlic
1 lb of crab claw meat, picked over
1 tsp finely grated lime zest
2 Tbsps fresh lime juice
1/4 cup finely chopped fresh cilantro...
1 large egg, beaten to mix
1 cup of Panko breadcrumbs, or regula...
3 Tbsps canola mayonnaise
1/2 tsp salt
1/3 cup nonfat, plain Greek-style thi...
1 tsp hot chili-garlic sauce, such as...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Cornbread Crab Cakes

Southern Living
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Cook time: 1 hr 31 mins

16 Ingredients
1 (8-oz.) container reduced-fat sour...
2 Tbsps chopped pickled jalapeño pepp...
2 Tbsps chopped fresh cilantro
2/3 cup finely diced red bell pepper
1/2 cup sliced green onions
2 tsps olive oil
1 garlic clove, minced
1/3 cup reduced-fat mayonnaise
1/4 cup chopped fresh parsley
2 large eggs, lightly beaten
1 tsp hot sauce
1 tsp Old Bay seasoning
1 tsp lemon zest
2 cups Light Cornbread crumbs
1 lb fresh lump crabmeat
Vegetable cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Baked Lump Crab Cakes With Red Pepper Chipotle Lime Sauce

Skinny Taste
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14 Ingredients
9 ozs lump crab meat, picked free of...
1/2 cup (about 13) reduced fat Ritz c...
1 whole egg plus 1 egg white, beaten
2 finely chopped scallions
2 tbsp finely chopped red bell pepper
1 tbsp low fat mayonnaise
2 tbsp fresh cilantro (or parsley)
1/2 lime, juiced
salt and pepper to taste
cooking spray
1 tbsp roasted peppers (jarred)
1/4 cup light mayonnaise
1 tsp minced canned chipotle chilies...
1 tsp fresh lime juice
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Louisiana Deviled Crab Cakes With Hot Peppered Sour Cream

Oxmoor House
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Cook time: 14 mins

18 Ingredients
cooking spray
1/2 cup finely chopped red bell pepper
1/4 cup finely chopped green onions
1 garlic clove, minced
3/4 cup frozen whole-kernel corn, tha...
2 Tbsps finely chopped fresh parsley
1/3 cup light mayonnaise
2 large egg whites
2 Tbsps fresh lemon juice
1 tsp Dijon mustard
1/4 tsp salt
1/4 tsp ground red pepper
1/4 tsp freshly ground black pepper
1 lb lump crab meat, drained and shel...
1 cup dry breadcrumbs, divided
4 tsps vegetable oil, divided
Hot Peppered Sour Cream
Cilantro leaves (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Crab Cakes

Cooking Light
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Cook time: 16 mins

14 Ingredients
1 lb lump crabmeat, drained and shell...
1/2 cup crushed whole wheat crackers...
1/3 cup finely chopped red bell pepper
1/3 cup finely chopped green bell pepper
1/4 cup light mayonnaise
1 Tbsp chopped fresh parsley
1 tsp garlic powder
1 tsp prepared mustard
2 tsps Worcestershire sauce
1/4 tsp Hungarian hot paprika
1/8 tsp freshly ground black pepper
3 large egg whites
cooking spray
4 lemon wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Mexicali Crab Cakes

Cooking Light
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Cook time: 36 mins

18 Ingredients
1 1/2 Tbsps stick margarine
1/4 cup finely chopped celery
1/4 cup finely chopped red bell pepper
1 1/2 tsps chopped seeded jalapeño pe...
1/4 cup light mayonnaise
1 tsp chopped fresh cilantro or parsley
1 tsp Dijon mustard
1/2 tsp garlic salt
1/4 tsp pepper
1 large egg, lightly beaten
1/2 cup fresh breadcrumbs
1/4 cup chopped green onions
1 lb lump crabmeat, shell pieces removed
1 (8 3/4-oz) can no-salt-added whole-...
1 cup finely crushed cornflakes
cooking spray
1 1/4 cups cocktail sauce or medium-h...
Cilantro sprigs (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Southwest Crab Cakes

Oxmoor House
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Cook time: 10 mins

11 Ingredients
1/2 cup frozen whole-kernel corn
1/2 cup nonfat sour cream
1 egg white, lightly beaten
1/3 cup minced poblano chile
1 tsp chili powder
1/2 to 1 tsp ground cumin
1/4 tsp ground red pepper
3/4 cup soft breadcrumbs
1 lb fresh lump crabmeat, drained
Vegetable cooking spray
16 radicchio leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Mini Corn Bread Crab Cakes With Lemon-caper Sauce

Cooking Light
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Cook time: 1 hr 21 mins

25 Ingredients
1/3 cup reduced-fat mayonnaise
1 1/2 Tbsps chopped fresh chives
1 Tbsp capers, drained and chopped
1/4 tsp grated lemon rind
2 tsps fresh lemon juice
1/4 tsp hot pepper sauce (such as Tab...
1/8 tsp minced garlic
Dash of freshly ground black pepper
2 tsps olive oil
1/2 cup sliced green onions
1/3 cup finely diced red bell pepper
1/3 cup finely diced green bell pepper
1 garlic clove, minced
1/4 cup reduced-fat mayonnaise
2 Tbsps chopped fresh chives
2 Tbsps chopped fresh parsley
1/2 tsp grated lemon rind
1 Tbsp fresh lemon juice
1 Tbsp hot pepper sauce
1 tsp (30%-less-sodium) Old Bay seaso...
1 large egg, lightly beaten
2 cups crumbled Buttermilk Corn Bread
1 lb lump crabmeat, shell pieces removed
cooking spray
Fresh chives (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Crab-stuffed Poblano Peppers Recipe

Robin Miller / Food N...
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Site rating: 4 stars

7 Ingredients
2 Tbsps chopped fresh cilantro leaves
1 (4-oz) can diced green chiles
cooking spray
1/4 cup sour cream
1 cup crab cake mixture, reserved fro...
4 poblano or green bell peppers, halv...
1/2 cup shredded Monterey Jack cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Crab Stuffed Flounder Recipe

Paula Deen / Food Net...
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Site rating: 5 stars

29 Ingredients
1 small green pepper, finely chopped
1/8 tsp garlic powder
Salt and freshly ground black pepper
1 (1-inch) slice Crab Butter, recipe...
1/8 tsp cayenne pepper
Recipe courtesy Uncle Bubba
1 egg
2 sticks unsalted butter, softened
1/2 lemon, juiced
1/2 lb claw crabmeat, picked clean of...
1 clove garlic, minced
1 green onion, thinly sliced
1/2 lb lump crabmeat, picked clean of...
1 1/2 Tbsps butter
1/2 tsp paprika
2 (10-oz) flounder fillets
3 Tbsps heavy cream
1 tsp chopped fresh parsley leaves
10 saltine crackers, crumbled medium...
Uncle Bubba's Crab Cake Mix, recipe f...
3 green onions, green tops, thinly sl...
2 Tbsps mayonnaise
1 1/2 Tbsps spicy mustard
Fresh parsley, for garnish
1/2 tsp salt
1/2 tsps freshly ground black pepper
cooking spray
2 ozs claw crabmeat, picked clean of...
1 Tbsp seafood base
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Nutrition by Foodily 93% match
Calories per gram: 3.1
Total fat: High
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Curried Crab Cakes

Food.com
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Cook time: 1 hr 9 mins

15 Ingredients
2 tsps curry powder
1/2 tsp salt
1/2 cup chopped celery
parsley sprig (optional)
1 cup finely chopped red bell pepper
1/4 tsp dry mustard
1/4 cup Egg Beaters egg substitute
cooking spray
1 cup finely chopped onion
1/4 tsp black pepper
1 lb lump crabmeat , shell pieces rem...
1 garlic clove , minced
1/8 tsp cayenne pepper
1 tsp grated fresh lemon rind
1 1/4 cups breadcrumbs, divided
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Low Fat Crab Cakes (adapted From Cooking Light)

Food.com
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Cook time: 21 mins

15 Ingredients
1/4 tsp worcestershire sauce
1/8 tsp blackening seasoning (optional)
1/2 tsp key west blend spices (option...
1/2 small onion (1/4 cup minced)
1/4 cup soft breadcrumbs
1/4-1 tsp pepper , depending on taste...
1 tsp dried parsley
3 Tbsps reduced-calorie mayonnaise
vegetable oil cooking spray
1/4 tsp dark sesame oil or olive oil
2 (6 oz) cans lump crabmeat , drained
3 whole canned water chestnuts (1/4 c...
1 Tbsp Egg Beaters egg substitute
1 pinch cayenne pepper (optional)
2 garlic cloves (1 tsp minced)
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Florida Crab Cakes

Food.com
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Cook time: 53 mins

13 Ingredients
1 lb crabmeat, preferably lump
1 celery rib , finely minced
refrigerated butter-flavored cooking...
1 large garlic clove , minced
2 shallots , minced
1 large egg , beaten
1 1/2 tsps Old Bay Seasoning or other...
1/2 medium green bell pepper , seeded...
1/2 medium red bell pepper , seeded a...
1/8 tsp cayenne pepper
3 Tbsps minced flat leaf parsley
1/4 cup unseasoned breadcrumbs
1/4 tsp fresh ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Curried Crab Cakes

Food.com
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Site rating: 5 stars
Cook time: 41 mins

18 Ingredients
2 tsps curry powder
1/2 tsp salt
1 garlic clove , smashed
1/4 cup mayonnaise
1/2 cup chopped celery
parsley sprig (optional)
1/4 tsp dry mustard
1 cup minced onion
cooking spray
1/4 tsp black pepper
2 Tbsps butter , divided
1 lb lump crabmeat , shell pieces rem...
2 tsps minced peeled ginger
1/8 tsp cayenne pepper
1 tsp grated fresh lemon rind
1 large egg , lightly beaten
1 1/4 cups dry breadcrumbs, divided
1 cup chopped red bell pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Crabby Carm's Corny Crab Cakes

Food.com
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Site rating: 4 stars
Cook time: 1 hr 24 mins

20 Ingredients
pepper
fresh parsley , to taste
1 cup plain breadcrumbs (no cheese)
1/2 cup flour (for dredging) (optional)
1 Tbsp butter , to sautee bell pepper
1/4 cup thinly sliced green onion
1 lb lump crabmeat
2 Tbsps mayonnaise (low fat fine)
Pam cooking spray (if you don't want...
1 Tbsp worcestershire sauce
1/3 cup cooked sweet yellow and white...
1/3 cup diced bell pepper
1 Tbsp extra virgin olive oil (for dr...
1 Tbsp flour
1 Tbsp butter (for dredging)
1 lemon
salt
1 dash cayenne pepper
1 Tbsp mustard
1 beaten egg
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Lemon Crab Cakes Over Greens

Food.com
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Site rating: 5 stars
Cook time: 32 mins

11 Ingredients
1/8-1/4 tsp salt
1/8-1/4 tsp white pepper (to your taste)
8 ozs claw crabmeat
1/3 cup mayonnaise (low fat is OK if...
1/8-1/4 tsp cayenne
1/4 cup thinly sliced green onion , i...
1/4 cup citrus vinaigrette dressing
2 Tbsps butter (cooking spray is OK i...
1 (10 oz) bag mixed salad greens (Spr...
1 lemon
2-3 slices white bread or French bread
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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