• 13 Ingredients
  • 1 1/4 pounds russet potatoes, sc...
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  • 1 can (15 1/2 oz.) corn, drained
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  • 2/3 cup shredded cheddar cheese...
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  • 1/2 cup small-curd cottage cheese
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  • 2 large eggs, beaten to blend
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups cornmeal pancake mix*
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  • 1 egg
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  • 1 1/2 cups milk
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  • 4 Tbs. (1/2 stick) unsalted butt...
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  • 1/4 cup finely diced jalapeño
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • juice ½ lime
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  • 4 tbsp plain flour
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  • 4 tbsp sweet chilli sauce
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  • ½ finger-length chunk of cucumbe...
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  • sunflower or vegetable oil , for...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tbsp butter, plus more for fry...
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  • 1/4 x red onion, finely diced
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  • corn cut off of 3 ears
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  • salt and pepper
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  • 3 x eggs, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup frozen corn niblets, thawed
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  • 1 cup cornmeal mix
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  • 1/2 cup buttermilk
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  • 1/2 cup boiling water
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  • 1 (4.5-oz.) can chopped green ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces cooked crabmeat
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  • 2 green onions, thinly sliced
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  • 1 red serrano chile, finely chopped
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  • 1 tablespoon roughly chopped fre...
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  • 1/2 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup instant brown rice
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  • 6 scallions, trimmed and sliced
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  • 2 teaspoons minced garlic
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  • 1 1/2 teaspoons chopped fresh th...
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  • 1 cup frozen corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (11-ounce) can Mexican-style c...
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  • 1 (4.5-ounce) can chopped green...
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  • 1 cup fine, dry breadcrumbs, div...
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  • 2 large eggs, divided
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  • 4 cups chopped cooked chicken
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 lbs. sweet potatoes
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  • 1 cup frozen corn kernels
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  • 2 green onions
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  • 1/4 bunch cilantro (divided)
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  • 1/4 tsp cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound shrimp, cooked, diced...
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  • 1 small ear corn, grilled, kerne...
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  • 1/2 cup panko crumbs
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  • 1/2 cup seasoned bread crumbs
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  • 2 eggs, beaten
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 7 medium sized Okra, thinly sliced
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  • 1 small sweet onion, Vidalia
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  • 1 scallion
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  • 6 cloves of garlic
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  • 1 lemon, juiced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cans (6 oz each) crabmeat, dra...
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  • 1 can (8.25 oz) cream style corn
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  • 1/2 teaspoon hot pepper sauce, s...
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  • 2 medium scallions (green onions...
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  • 1 1/2 cups seasoned bread crumbs...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 cup frozen corn
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  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 6 scallions, trimmed and sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/3 cup reduced-fat mayonnaise
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon capers, drained and...
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  • 1/4 teaspoon grated lemon rind
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  • 2 teaspoons fresh lemon juice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 2 tablespoons yello...
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  • 3 tablespoons all-purpose flour
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    +
  • 1/4 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1 large egg, beaten lightly
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup stone-ground yellow cornme...
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  • 1/2 cup all-purpose flour
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    +
  • 1 teaspoon salt
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    +
  • 3/4 teaspoon baking soda
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    +
  • 1/2 teaspoon freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 packages chicken sausages, any...
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  • 2 cups water, (eyeball it)
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  • Extra virgin olive oil (EVOO), 2...
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  • 2 large cubanelle peppers (long,...
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  • Salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup fresh or frozen baby lima...
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  • 1/4 cup vegetable oil
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  • 1/4 cup minced onion
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  • 6 garlic cloves—2 minced, 4 sliced
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  • 1 small jalapeño, seeded and minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups precooked white corn flou...
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  • 1½ tsp. kosher salt
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  • 1 tbsp. canola oil, plus more fo...
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  • 8 eggs
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (12-ounce) package STOUFFER'S...
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  • 3 cups finely chopped cooked chi...
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  • 1 (4.5-ounce) can chopped green...
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  • 1 (7-ounce) jar roasted red bell...
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  • 7 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ¾ cups powdered masa harina fo...
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  • Salt
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  • ¾ cup seasoned cooked black (or...
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  • 8 ounces (1 cup) Mexican chorizo...
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  • 1 jar (16 ounces) Frontera Guaji...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Corn-tomato relish:
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  • Kernels from 2 ears of corn
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  • 1/2 pint cherry tomatoes or othe...
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  • 1 1/2 teaspoons extra virgin oli...
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  • 1 jalapeno chile, roasted, peele...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons dry vermouth
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  • 3/4 teaspoon finely minced garlic
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    +
  • 4 scallions, trimmed
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    +
  • Blue corn cakes (see recipe)
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  • Salt to taste if desired
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large eggs
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  • 1 cup pumpkin purée
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    +
  • 1 Tbs. vegetable oil
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  • 1 tsp. chipotle chile powder
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  • 1 tsp. ground cumin, or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 flour
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    +
  • 1 salt
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    +
  • 1/4 shredded process American...
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  • 3 eggs
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  • 2 lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all