LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 1/2 pounds sweet potatoes or yams
    -
    +
  • 2/3 cup red jalapeño jelly
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 1/4 cup minced fresh cilantro
    -
    +
  • About 3 tablespoons lime juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 asparagus stalks, tough ends...
    -
    +
  • 6 large chard leaves, stems remo...
    -
    +
  • 36 medium peeled, deveined shrim...
    -
    +
  • 6 oz soba noodles
    -
    +
  • 12 small rice paper wrappers
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 to 2 ¼ pounds lean ground beef
    -
    +
  • 1 large onion, chopped (about 1...
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 2 14 ½-ounce cans beef broth
    -
    +
  • 1/3 cup chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons unrefined peanut or...
    -
    +
  • 1 red onion, diced
    -
    +
  • 1 large green bell pepper, finel...
    -
    +
  • 1 small jalapeño (with or withou...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup raw pumpkin seeds
    -
    +
  • 1 cup raw sunflower seeds
    -
    +
  • 3 Tablespoons brown sugar
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup natural crunchy peanut b...
    -
    +
  • 1 teaspoon Asian chili paste
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 2 whole-wheat tortillas (9 in.)
    -
    +
  • 1 cup coarsely shredded carrots
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large garlic clove
    -
    +
  • 1/2 small shallot
    -
    +
  • 1 15oz can black beans, rinsed a...
    -
    +
  • 1 chipotle chili, plus 1 tbsp ad...
    -
    +
  • 1/4 tsp cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound dried pinto beans, soake...
    -
    +
  • 2 anchos
    -
    +
  • 1 pasilla
    -
    +
  • 1 guajillos
    -
    +
  • 1 chile de arbol
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium jalapenos, finely mince...
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • juice of one large lime
    -
    +
  • 4 large radishes, sliced
    -
    +
  • 4 small carrots, peeled and sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large garlic clove
    -
    +
  • 1/2 small shallot
    -
    +
  • 1 15oz can black beans, rinsed a...
    -
    +
  • 1 chipotle chili, plus 1 tbsp ad...
    -
    +
  • 1/4 tsp cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1-28 oz. can crushed tomatoes
    -
    +
  • 1 cup enchilada sauce
    -
    +
  • 1-15.oz can red kidney beans (li...
    -
    +
  • 1-19 oz. can cannellini beans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb ground lamb
    -
    +
  • 1 medium red onion, diced
    -
    +
  • 1 medium green bell pepper, diced
    -
    +
  • 1 medium poblano pepper, diced
    -
    +
  • 1 tablespoon cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cloves garlic, chopped
    -
    +
  • 3 medium yellow onions, chopped
    -
    +
  • Shredded sharp Cheddar or Cotija...
    -
    +
  • 1-1/2 Tbs. fresh oregano leaves...
    -
    +
  • 2 Tbs. salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1.5 cups chopped sweet onion
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 1.5 cups cooked black beans, rin...
    -
    +
  • 3/4 cup mild salsa
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 oz dried ancho chiles, stemmed...
    -
    +
  • 6 ounces beef bacon, diced
    -
    +
  • 1 large vidalia onion (1lb), diced
    -
    +
  • 4 lb beef brisket, fat trimmed,...
    -
    +
  • 6 large garlic cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound ground beef (95% lean)
    -
    +
  • 1 can (15 to 16 ounces) chili be...
    -
    +
  • 1-1/2 cups prepared thick-and-ch...
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 oz bacon, (about 10 strips) c...
    -
    +
  • 2 medium onion, chopped fine (ab...
    -
    +
  • 1 x red bell pepper, cut into ¼-...
    -
    +
  • 6 medium cloves garlic, diced or...
    -
    +
  • 1/4 cup chili powder (yes, ¼ cup)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 sweet dumpling squash, peeled...
    -
    +
  • 1 delicata squash, peeled and cubed
    -
    +
  • 30 oz canned dark red kidney bea...
    -
    +
  • 30 oz canned fire roasted diced...
    -
    +
  • 2 oz rye (optional)
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup chopped onion
    -
    +
  • 1 lb pork
    -
    +
  • 2 tsp cumin
    -
    +
  • 1 tsp paprika
    -
    +
  • 1/2 tsp fresh ground pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 pound spicy chicken sausage
    -
    +
  • Cooking spray
    -
    +
  • 2 cups chopped onion (about 2 me...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 pound boneless venison loin, t...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 cups dried Anasazi beans (...
    -
    +
  • 1 1/4 cups dried black (turtle)...
    -
    +
  • Cooking spray
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 lbs ground beef
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • 6 cloves garlic, diced
    -
    +
  • 1/2 sugar pumpkin, diced (about...
    -
    +
  • 1 (28 oz) can diced, fire roaste...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups red lentils, rinsed and p...
    -
    +
  • 8 cups water, divided
    -
    +
  • 2 tablespoons earth balance (or...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Hoisin and Ginger Shredded Pork
    -
    +
  • 6 pounds pork butt, trimmed of t...
    -
    +
  • Salt and pepper
    -
    +
  • 6 cloves garlic, smashed
    -
    +
  • 1 large piece fresh ginger, abou...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup arborio rice*
    -
    +
  • 1½ cup low sodium veg. stock
    -
    +
  • 14 oz potatoes, peeled and chopped
    -
    +
  • 9 oz sweet potato, peeled and ch...
    -
    +
  • 2 shallots, finely diced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all