LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 1/2 pounds sweet potatoes or yams
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  • 2/3 cup red jalapeño jelly
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  • 1/3 cup red wine vinegar
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  • 1/4 cup minced fresh cilantro
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  • About 3 tablespoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • about one bunch of kale, rinsed...
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  • Olive Oil
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  • Salt, to taste
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  • about 1 tablespoon of chili flak...
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  • sprinkling of paprika or cheyenn...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 large acorn squash, seeded and...
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  • 3 tablespoons coconut oil, melted
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  • 3 tablespoons brown sugar
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  • 1 teaspoons chili garlic sauce
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 3 whole cloves, minced
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  • 1 none green pepper, diced
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  • 1 cup corn kernals
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 3 tbsp mayo
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  • 1 tbsp homemade Sriracha style c...
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  • 1 tsp lemon/lime juice
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  • 1/4 tsp soy sauce (optional)
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  • about 2 pounds Russet potatoes (...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon unsalted butter
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  • 2/3 cup fresh corn kernels (off...
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  • 2 cups yellow cornmeal
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  • 2 cups all purpose flour
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  • 1 1/2 tablespoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 4 zucchini (about 2 pounds), hal...
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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  • 3/4 pound ground beef
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3-4 cobs of corn
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  • 1 lime
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  • 1 tablespoon salt
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  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon cayenne
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 pound fresh broccoli – about 2...
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  • 3 tablespoons good quality olive...
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  • 1 large long red chili pepper, d...
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  • zest of one large lemon
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  • salt and fresh ground pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1 pound ground turkey
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  • Salt and pepper
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  • 1 onion, finely chopped
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  • 1 jalapeno chile, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 white onion, diced
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  • 3 stalks celery, diced
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  • 1 8-ounce can tomato sauce
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  • 1 14-ounce can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 x head of medium cabbage, cored
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  • 1 medium carrot
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  • 2 tbsp olive oil
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  • 3 tbsp rice vinegar
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  • 2 tbsp pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 small pumpkin (about 1 ½ to 2...
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  • 2 tablespoons olive oil
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  • Sea salt
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  • 2 teaspoons brown sugar
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  • 1 teaspoon ancho chili powder, d...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup raw pumpkin seeds
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  • 1 cup raw sunflower seeds
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  • 3 Tablespoons brown sugar
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  • 1 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 7 Ingredients
  • 1 (14-oz) can chickpeas, drained...
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  • 1 Tbsp olive oil
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  • 1 Tbsp lime juice
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  • 1 tsp paprika
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  • 1 tsp ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup natural crunchy peanut b...
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  • 1 teaspoon Asian chili paste
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  • 1 tablespoon reduced-sodium soy...
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  • 2 whole-wheat tortillas (9 in.)
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  • 1 cup coarsely shredded carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tbsp. sweet chili sauce
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  • 2 tbsp. soy sauce
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  • 2 tbsp. toasted sesame oil
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  • 1 tsp. rice vinegar
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  • 1 tbsp. maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp cumin seeds
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  • 1/2 tsp pinch chilli flakes
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  • 1 thai red chili, de-seeded and...
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  • 1 tbsp olive oil
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  • 1 red onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 medium jalapenos, finely mince...
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  • 1 tablespoon sherry vinegar
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  • juice of one large lime
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  • 4 large radishes, sliced
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  • 4 small carrots, peeled and sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1 small head purple cabbage, qua...
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  • 1 cup shredded carrots
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  • 2 tablespoon fresh cilantro leav...
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  • 2 green onions, chopped
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  • ¾ cup mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 medium onion, chopped
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  • 1-28 oz. can crushed tomatoes
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  • 1 cup enchilada sauce
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  • 1-15.oz can red kidney beans (li...
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  • 1-19 oz. can cannellini beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 acorn squashes
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  • Olive oil, as needed
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  • Sea salt, as needed
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  • Fresh black pepper, as needed
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  • ¼ to ⅓ cup maple syrup
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb ground lamb
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  • 1 medium red onion, diced
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  • 1 medium green bell pepper, diced
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  • 1 medium poblano pepper, diced
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  • 1 tablespoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 head bok choy, thick stem remo...
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  • 2 tablespoons rice wine vinegar
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  • 1/2 tablespoon chili paste
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  • 6 tablespoons vegetable oil
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  • 1 scallion, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all