LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tbs vegetable oil
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  • 1 tsp black mustard seeds
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  • 1 tsp whole cumin seeds
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  • 1/2 tsp whole cloves
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  • 1 Tbs grated garlic (about 3 clo...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb. ground meat* (I used groun...
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  • 1 package hot dogs, chopped (I u...
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  • 1 can Rotel tomatoes, juice drai...
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  • 1 c tomato sauce
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  • 2 chipolte peppers in adobe sauc...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup olive oil
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  • 2 medium Fresno chilies, stemmed...
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  • 1 teaspoon grated lime peel
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  • 2 tablespoons lime juice
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
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  • 21 Ingredients
  • 2 garlic cloves, minced
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  • 1 shallot, minced
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  • 1 15oz can black beans, rinsed a...
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  • 1/3 cup BBQ sauce
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  • 1/2 tsp ancho chile powder
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 1 recipe Foamy White Steamed Ric...
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  • 1 recipe spicy Lentil and Radish...
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  • 1 1/2 cups yellow split peas (su...
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  • 1/4 teaspoon turmeric
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  • 4 1/2 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 2 boxes cornbread mix (8 1/2 oun...
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  • 2 eggs
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  • 2/3 cup milk
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  • 2 cups frozen corn kernels, thawed
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  • 2 tablespoons spicy brown mustar...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 6 oz uncooked 100% whole wheat e...
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  • 1 tablespoon Canola Oil
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  • ½ cup Sweet Onion – fine diced
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  • 1 tablespoon Fresh Garlic – minced
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  • ½ cup Red Pepper – fine diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 2/8 ounce bricks cream cheese, s...
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  • 4 tablespoons soy sauce
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  • 4 tablespoons Sriracha garlic ch...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 pound lean ground beef
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  • 1 jar (12-ounce) chili sauce
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  • 1 packet (1.48-ounce) chili seas...
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  • 1/4 cup water
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  • 1 teaspoon Worcestershire sauce
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 12 Ingredients
  • 8 oz. uncooked elbow macaroni (2...
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  • 2 slices white bread, coarsely torn
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  • 2 Tbs. finely chopped fresh cila...
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  • 1/2 tsp. salt
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  • 1/4 tsp. dry mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 (1 1/4 ounce) envelope mccormi...
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  • 2 cups milk
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  • 2 cups cheddar cheese , shredded
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  • 1/2 teaspoon paprika
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  • 2 teaspoons dry mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 fresh green chile
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  • 1/2 teaspoon black mustard seeds
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  • 1 medium onion , coarsely chopped
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  • 1 1/2 teaspoons salt (or to taste)
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  • 3 medium potatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 2 cups milk
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  • 1 cup hot water
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  • 1 box Hamburger Helper® cheesebu...
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  • 8 hot dogs
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  • mustard
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 2 medium onions , diced
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  • salt & freshly ground black pepper
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  • 2 jalapeno peppers, seeded and f...
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  • butter or nonstick cooking spray...
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  • hot sauce, to taste
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/4 teaspoon ground black pepper
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  • 1/2 cup fresh orange juice
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  • 2 teaspoons sugar
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 4 baking potatoes
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  • 1/2 teaspoon seasoning salt (suc...
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  • 1 pinch cayenne (optional)
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  • 1/2 teaspoon dry mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 24 Ingredients
  • 1 teaspoon chopped fresh dill
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  • 1/3 cup chopped red onions
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  • 1/4 teaspoon ground black pepper
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  • 1 1/2 teaspoons black peppercorns
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  • 3 cups water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup stale breadcrumbs
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  • 1 1/2 cups cold mashed potatoes
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  • 2 medium onions , sliced
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  • 6 hamburger buns
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  • 2/3 cup sour cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • 3/4 teaspoon dry mustard
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  • Bean filling
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  • 2/3 cup yellow cornmeal
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  • 1/3 cup chili sauce
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  • 3/4 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 tomato sliced
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  • chili Salt (3:1:1 kosher salt, s...
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  • 4 tablespoon Dijon-sambal aioli
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  • 4 large kennebeck or russet pota...
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  • 2 egg yolks*
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon yellow mustard
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  • 1 (12-ounce) bottle chili sauce...
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  • Shredded Cheddar, optional (reco...
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  • 1 pound ground beef
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  • 1/2 teaspoon onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups hunts ketchup
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  • 1/2 cup diced onion
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  • 3/4 cup brown sugar
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  • 1 tablespoon prepared mustard
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  • 1/4 cup honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 6 ounces thick cut apple-smoked...
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  • 2 cups sharp white cheddar cheese
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  • 1 cup parmigiano-reggiano cheese
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  • 3 tablespoons butter
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  • 1 tablespoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon black peppercorns
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  • 1 inch fresh gingerroot, finely...
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  • 1 dried red chili
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  • seasoning
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  • 3 tablespoons coriander seeds
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 36 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon cayenne
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  • 1 tablespoon yellow mustard
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  • 1 boneless pork butt, about 4 po...
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all