• 13 Ingredients
  • 2 tablespoons coconut oil or qua...
    -
    +
  • 2 eggs, beaten with a dash of salt
    -
    +
  • 2 big cloves garlic, pressed or...
    -
    +
  • ½ bunch green onions, green and...
    -
    +
  • Optional: 1 cup thinly sliced ve...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 pound ground turkey
    -
    +
  • Salt and pepper
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 jalapeno chile, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 eggplant, about 12 ounces/340 g
    -
    +
  • 8 ounces (226 g) Yukon Gold pota...
    -
    +
  • 3 tablespoons sunflower oil or o...
    -
    +
  • 1 teaspoon coriander seeds
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tsp (5 mL) ground cumin
    -
    +
  • 1 cup (250 mL) brown rice , rinsed
    -
    +
  • ½ tsp (2 mL) cracked black pepp...
    -
    +
  • 1 green bell pepper , diced
    -
    +
  • ½ cup (125 mL) chopped cilantro...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 1/3 cups low-sodium black bean...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds eggplant, unpeeled,...
    -
    +
  • Salt
    -
    +
  • 15 x dried New Mexican red chil...
    -
    +
  • 3 cups water
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon oriental sesame oil
    -
    +
  • 2 tablespoons chopped garlic
    -
    +
  • 2 tablespoons chopped peeled fre...
    -
    +
  • 1/2 leek (white and pale green p...
    -
    +
  • 1 carrot, peeled, shredded into...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-1/2 cups cooked brown rice , c...
    -
    +
  • 1 can (213 g) salmon , drained
    -
    +
  • 1 large egg
    -
    +
  • 4 green onions , chopped
    -
    +
  • 1 tbsp soya sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 3/4 lb ground turkey breast
    -
    +
  • 1 large onion, chopped (1 cup)
    -
    +
  • 2 cans (14.5 oz each) diced toma...
    -
    +
  • 1 can (15 to 16 oz) chili beans...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all