Spicy Chicken Thigh Memorial Day No (vegetable Oil Spray) Recipes

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Rachael Ray’s Grilled Chicken Thighs With Rosemary White Beans...

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The Dr. Oz Show
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12 Ingredients
8 boneless, skinless chicken thighs
Salt and pepper
4 tbsp extra virgin olive oil, divided
2 cloves garlic, grated or finely diced
1 sprig fresh rosemary, finely chopped
1 red Fresno chili pepper, seeded and...
2 (15 oz) cans white beans, rinsed an...
2 lemons, 1 juiced and 1 cut into wedges
4 red plum tomatoes, cored and cut in...
1 small red onion, thinly sliced
A handful of flat leaf parsley, rough...
10 fresh basil leaves, torn or rough...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Grilled Spicy-citrus Chicken Thighs With Corn And Green Onions

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Epicurious
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Cook time: 4 hrs 48 mins

10 Ingredients
1 cup fresh lime juice
2/3 cup fresh orange juice
1/2 cup olive oil
1/2 cup chopped fresh cilantro
4 garlic cloves, thinly sliced
2 tsps hot pepper sauce
2 tsps dried crushed red pepper
16 large chicken thighs with skin and...
16 green onions
8 ears of corn, husked
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Spicy Chicken Thighs With Rhubarb-cucumber Salsa

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Bon Appetit
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14 Ingredients
1 habanero, Scotch bonnet, or Thai ch...
2 garlic cloves
2 scallions, thinly sliced, white and...
1 Tbsp soy sauce
1/4 cup olive oil
6 large skin-on, bone-in chicken thighs
Kosher salt
1 1/2 cups 1/4-inch cubes rhubarb
1 cup 1/4-inch cubes unpeeled seeded...
1/2 cup coarsely chopped fresh cilantro
1 Tbsp honey
1 Tbsp vegetable oil
1 tsp fresh lime juice
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Tequila-glazed Grilled Chicken Thighs

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14 Ingredients
1 1/2 tsps ground cumin
1 tsp chili powder
3/4 tsp kosher salt
1/4 tsp chipotle chile powder
6 bone-in chicken thighs (about 2 lbs...
3/4 cup pineapple juice
1/3 cup tequila
1/4 cup honey
2 tsps cornstarch
2 tsps water
2 tsps grated lime rind
3 Tbsps fresh lime juice
1/4 tsp crushed red pepper
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Chicken Thighs With Spicy Tomato-pepper Sauce

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Food & Wine
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12 Ingredients
1 cup extra-virgin olive oil
2 small onions, thinly sliced
2 red bell peppers, thinly sliced
2 yellow bell peppers, thinly sliced
12 medium garlic cloves, thinly slice...
2 lbs plum tomatoes, seeded and coars...
Kosher salt
Piment d'Espelette or hot paprika (se...
20 chicken thighs (about 8 lbs)
Freshly ground pepper
1/2 cup light brown sugar
1 cup sherry vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Spicy Thai Salad With Coconutty Chicken Thighs

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The Tomato Tart
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Cook time: 40 mins

20 Ingredients
1 lb boneless skinless chicken thighs
¼ cup tamari
juice from 1 lime
1 tbsp sugar
1 tsp fish sauce
1 inch piece of ginger finely grated
1 tbsp virgin coconut oil
Handful of mint
Handful of cilantro
½ jalapeño- seeds and ribs removed (o...
1 lime, skin removed
1 small clove of garlic
1 tbsp fish sauce
2 tbsp canola oil
4 cups salad greens
½ English cucumber very thinly sliced
¼ red onion very thinly sliced
2 carrots grated
a few cilantro and mint leaves plucke...
½ cup peanuts roughly chopped (I used...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Grilled Chicken Thighs

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Food & Wine
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Cook time: 2 hrs 31 mins

11 Ingredients
8 skinless chicken thighs on the bone
1 tsp ground cumin
4 garlic cloves, crushed
2 Tbsps grated fresh ginger
Kosher salt
2 Tbsps fresh lemon juice
1 tsp finely grated lemon zest
1/2 cup plain Greek yogurt
1/2 tsp cayenne pepper
1/4 tsp garam masala
Melted unsalted butter, for basting
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Grilled Tangy, Spicy Boneless Skinless Chicken Thighs

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The Kitchn
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Cook time: 30 mins

11 Ingredients
24 x boneless skinless chicken thighs...
1 1/2 tsp Salt
1 tbsp Cumin Seeds
1 tbsp Coriander Seeds
12 cloves garlic, peeled and smashed
6" piece ginger, peeled and diced
2 x jalapeno peppers, chopped
1 x lemon, zested
1/4 cup Tomato Paste
1 tbsp Water
1 tsp Black Pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Sweet And Spicy Barbecued Chicken (dak Gui)

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Food & Wine
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Cook time: 2 hrs 10 mins

16 Ingredients
2 Tbsps Korean sweet-spicy chili past...
1/4 cup Korean rice wine or mirin
1 Tbsp soy sauce
1 Tbsp minced garlic
1 Tbsp Sesame Salt
1 1/2 Tbsps Asian sesame oil
2 scallions, thinly sliced
1 Tbsp finely grated fresh ginger
2 tsps freshly ground pepper
8 skinless boneless chicken thighs, l...
Coarse salt
Scallion Salad
Red-leaf lettuce leaves
Sesame Salt
Thinly sliced garlic
Korean Chili Sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Spicy Chicken Salad

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Kitchen Wench
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Cook time: 4 mins

17 Ingredients
chicken
3 tbs fish sauce
6 x large garlic cloves, crushed
1/2 tsp grated ginger
2 x small birds eye chillis
4 tsp caster sugar
8 x chicken thighs, boneless and trim...
2 tbs vegetable oil
Black pepper
Salad
3 tbs lime juice
3 tbs caster sugar
2 x cucumbers, halved and thinly sliced
1 x punnet cherry tomatoes, quartered
200 g vermicelli noodles
4 x spring onions, thinly sliced
2 tbs roasted unsalted cashew nuts, c...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Grilled Chili-rubbed Chicken Thighs

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Whole Living
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Cook time: 22 mins

4 Ingredients
Oil, for grates
Coarse salt
12 bone-in, skin-on chicken thighs, t...
1/3 cup chili powder

Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Grilled Chicken Thighs With Avocado Salsa

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Prevention
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Cook time: 25 mins

12 Ingredients
1 tsp chili powder
1/2 tsp garlic powder
1/4 tsp ground coriander
3/4 tsp salt
1/4 tsp black pepper
4 (4-oz) bone-in skinless chicken thi...
1 Hass avocado, peeled, pitted, and f...
3 plum tomatoes, seeded and chopped
1 small red onion, finely chopped
1 Tbsp lime juice
1 Tbsp chopped fresh cilantro
4 corn tortillas
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Spicy Honey Barbecued Chicken Recipe

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Emeril Lagasse / Food...
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Cook time: 7 hrs 4 mins

24 Ingredients
1 Tbsp apple cider vinegar
12 skin-on chicken thighs (about 3 1/...
3/4 cup finely chopped yellow onions
1/4 cup mayonnaise, plus 2 Tbsps
1/4 tsp freshly ground black pepper
2 Tbsps sriracha (hot red pepper chil...
1/4 cup sour cream
1/4 cup minced fresh parsley
2 Tbsps sesame oil
1 large carrot, peeled and shredded
3 cups shredded green cabbage (about...
1/4 cup honey
1 Belgian endive, cored and cut cross...
1/3 cup rice wine vinegar
1 Tbsp thyme honey
Honeyed Apple-Cabbage Slaw, recipe fo...
1/4 cup chopped fresh cilantro
1/2 cup very thinly sliced yellow oni...
1/2 tsp salt
1 cup soy sauce
2 Tbsps white sesame seeds
2 Granny Smith apples, cored and cut...
2 Tbsps minced garlic
2 Tbsps chopped fresh gingerroot
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Grilled Chicken With Orange-jalapeño Glaze

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Southern Living
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Cook time: 16 mins

4 Ingredients
Orange-Jalapeño Glaze
10 skinned chicken thighs (about 3 lb.)
1/2 tsp salt
1/2 tsp pepper

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Malay Chicken Curry Kebabs

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The British Larder
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Cook time: 32 mins

20 Ingredients
40 ml olive oil
2 large onions chopped
1 tsp turmeric
3 sticks of celery chopped
1 clove of garlic, crushed
175 ml cider vinegar
2 tbs Worcester sauce
1 bay leaf
Salt and freshly cracked black pepper
150 g peach or mango chutney
2 whole red chillies, chopped
3 table spoons of demerara sugar
150 g water
1 tsp garam masala
1 tbs mild Madras curry powder
1 tbs whole coriander seeds
6 chicken thighs
100 g Cape Malay Marniade
40 g natural yoghurt
1 tsp nigella seeds
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Nutrition by Foodily 95% match
Calories per gram: 0.9
Total fat: High
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Meat Lite: Thai Cabbage Salad With Chicken

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Serious Eats
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Cook time: 36 mins

16 Ingredients
For the dressing:
1 Tbsp Thai red curry paste
1 Tbsp fish sauce
1/4 cup rice vinegar
1/4 tsp salt
1 Tbsp light brown sugar
1/4 cup canola oil
1/8 tsp cayenne
2 Tbsps lime juice
Zest of 1 lime
For the salad:
2 chicken thighs, cooked and shredded
1/2 head of green cabbage, thinly sliced
2 medium carrots, shredded
1/4 cilantro leaves, chopped, plus wh...
1 cup peanuts, coarsely chopped, plus...
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Spiced Smoky Barbecued Chicken

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BBC Good Food
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Cook time: 1 hr 47 mins

8 Ingredients
2 garlic cloves , peeled finely
1 dried bird's-eye chilli , seeded an...
3.0 tbsp olive oil
12 chicken thighs , bone in, skin on
2 large bunches each rosemary and thyme
2.0 tbsp Kashmiri spices mix, or good...
2 branches fresh bay leaves
grated zest and juice of 1 lemon
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Chipotle-lime Grilled Chicken

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Epicurious
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Site rating: 4 stars
Cook time: 51 mins

6 Ingredients
1/4 cup fresh lime juice
1/4 cup olive oil
2 1/2 Tbsps chipotle Tabasco
3/4 tsp salt
6 large skinless boneless chicken thi...
2 tsps mild honey
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Tangy Roasted Chicken Thighs With Artichoke Panzanella

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Food & Wine
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Cook time: 3 hrs 43 mins

17 Ingredients
4 large garlic cloves
One 1/4-inch piece of fresh ginger, p...
2 tsps sweet paprika
1/2 tsp cayenne
1/3 cup plus 1 Tbsp fresh lemon juice
8 bone-in, skin-on chicken thighs (2...
2 Tbsps chopped cilantro leaves
1 scallion, thinly sliced
1/2 cup extra-virgin olive oil
1/4 cup chopped flat-leaf parsley
One 3/4-lb loaf white country-style b...
Kosher salt and freshly ground pepper
12 ozs cherry tomatoes
8 baby artichokes in oil, drained and...
1 Tbsp grated lemon zest
1 Tbsp canola oil
1/4 cup chicken stock
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Grilled Chicken With White Barbecue Sauce

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The Bitten Word
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Cook time: 20 mins

16 Ingredients
1 Tbsp dried thyme
1 Tbsp dried oregano
1 Tbsp ground cumin
1 Tbsp paprika
1 tsp onion powder
1/2 tsp salt
1/2 tsp pepper
10 chicken thighs (about 3 lb.)
1 1/2 cups mayonnaise
1/4 cup white wine vinegar
1 garlic clove, minced
1 Tbsp coarse ground pepper
1 Tbsp spicy brown mustard
1 tsp sugar
1 tsp salt
2 tsps horseradish
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Jerk Rubbed Chicken Thighs With Home-made Mango-habanero Hot Sa...

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Bobby Flay / Food Net...
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Site rating: 5 stars
Cook time: 1 hr 13 mins

23 Ingredients
8 chicken thighs
2 tsps dry thyme
1 small Spanish onion, finely chopped
1 Tbsp cayenne powder
1 habanero, chopped
Sliced fresh mango
Cilantro leaves, for garnish
2 Tbsps light brown sugar
2 Tbsps ground ginger
1 tsp ground cloves
Homemade Mango Habanero Sauce, recipe...
2 ripe mangoes, peeled, pitted and co...
1 cup white wine vinegar
2 cloves garlic, finely chopped
1 Tbsp kosher salt
Salt
1 Tbsp canola oil
2 Tbsps ground coriander
2 tsps coarse black pepper
1 tsp cinnamon
1 Tbsp garlic powder
1 Tbsp onion powder
1 tsp allspice
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Oven- Barbecued Chicken Thighs

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Prevention
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Cook time: 25 mins

7 Ingredients
8 frozen chicken thighs, thawed and s...
1/4 cup reduced-sodium ketchup
1 Tbsp packed brown sugar
1 Tbsp cider vinegar
1 Tbsp frozen chopped onions, minced
1 tsp minced garlic
1/2 tsp hot-pepper sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Barbecue Chicken With Mustard Glaze

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Cooking Light
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11 Ingredients
2 Tbsps dark brown sugar
2 tsps garlic powder
2 tsps chili powder
1 tsp smoked paprika
1/2 tsp salt
1/4 cup ketchup
1 Tbsp dark brown sugar
1 Tbsp sherry or red wine vinegar
1 Tbsp Dijon mustard
8 (6-oz) skinless, bone-in chicken th...
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Orzo With Chicken, Red Capsicums And Zucchini Ribbons

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Cook Almost Anything
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Cook time: 8 mins

6 Ingredients
orzo
2 x large chicken thighs, sliced roughly
1 x red onion, sliced finely
3 x garlic cloves, crushed
1 x red capsicum, sliced finely
1 x zucchini, sliced into fine ribbon...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Oven-baked Barbecue Chicken

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Southern Living
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Cook time: 2 hrs 16 mins

13 Ingredients
3 cups spicy tomato juice
1/2 cup cider vinegar
3 Tbsps vegetable oil
2 to 3 garlic cloves, minced
1 bay leaf
2 tsps salt
1 tsp sugar
1/2 tsp pepper
1/4 tsp ground red pepper (optional)
4 1/2 tsps Worcestershire sauce
2 cups all-purpose flour
10 chicken thighs, skin removed
10 chicken legs, skin removed
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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