• 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 white onion chopped
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    +
  • 1/2 cup chopped celery
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  • 1 cup chopped carrot
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  • 6 garlic cloves finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups uncooked rice of choice
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  • 3 tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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  • 1/2 cup diced carrots
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  • 3 tablespoons finely chopped fre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 onion, roughly chopped
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    +
  • 3-4 cloves garlic, roughly chopped
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  • 1 jalapeno pepper, stem and seed...
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  • kosher salt and freshly cracked...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 rotisserie chicken (de-boned a...
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  • 1 (15 ounce) can whole peeled to...
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  • 1 (10 ounce) can enchilada sauce
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  • 1 medium onion, chopped
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    +
  • 1 (4 ounce) can chopped green ch...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
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  • 5-6 cloves garlic, chopped
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    +
  • 2 carrots, peeled and chopped
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  • 2 stalks celery, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 4 medium cloves garlic, minced
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  • 2-1/2 oz. cotija or feta cheese,...
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  • 1 Tbs. vegetable oil
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    +
  • 4 to 5 Tbs. fresh lime juice
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  • 1 small jalapeño, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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  • 2 cups (8 ounces) preshredded re...
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  • 1 2/3 cups plain low-fat yogurt
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    +
  • 1/3 cup butter, melted
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    +
  • 1/4 cup chopped onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon pure olive oil
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  • 1/4 cup minced onion
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    +
  • 1 tablespoon minced poblano plus...
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  • 1 tablespoon minced red bell pepper
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  • 1 tablespoon minced garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 4 jalapeños
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  • 2 garlic cloves, coarsely chopped
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    +
  • 1 teaspoon (or more) kosher salt
  • 1 cup (loosely packed) fresh min...
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  • 3 tablespoons olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 + 1/2 - 2 pounds chicken breas...
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  • 2 cans (14 ounce) low-sodium chi...
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    +
  • 1 can (14 ounce) diced tomatoes
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    +
  • 1 can (4 ounce) green chiles
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    +
  • 1 + 1/2 cups corn
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 onion, finely chopped
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    +
  • olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 6 cups chicken broth
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    +
  • 1 - 14.5 oz. can diced tomatoes
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/2 medium onion, medium dice (a...
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    +
  • 1/2 small carrot, peeled and med...
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    +
  • 1/2 medium celery stalk, medium...
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    +
  • 1/2 medium red bell pepper, medi...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 recipe Taco Chicken
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    +
  • 1 large onion, chopped
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    +
  • 6 cloves garlic, minced or pressed
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    +
  • 4 cans chicken broth
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    +
  • 1 15-oz. can chopped or diced to...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 pound shredded, cooked chicken
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    +
  • 1 (15 ounce) can whole peeled to...
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    +
  • 1 (10 ounce) can enchilada sauce...
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    +
  • 1 medium onion, chopped
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    +
  • 1 (4 ounce) can chopped green ch...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 whole organic chicken
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    +
  • 1 onion, unpeeled and cut in half
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    +
  • 1/2 teaspoon of peppercorns
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    +
  • 2 cloves of garlic, peeled and l...
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    +
  • 1 bay leaf
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 3/4 cups chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • 2 cups shredded skinless, bonele...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/3 cups fat-free, less-sodium...
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    +
  • 1 cup canned chopped green chile...
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    +
  • 1 cup chopped onion
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    +
  • 1 cup fat-free sour cream
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 bone-in chicken breasts
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    +
  • 3 quarts chicken stock
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    +
  • 2 teaspoons kosher salt, divided
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    +
  • 1 1/2 teaspoons black peppercorn...
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 can (15 ounces) diced tomatoes
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 1/2 teaspoon chili powder
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    +
  • 1 1/2 teaspoon ground cumin
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    +
  • 2 teaspoons worcestershire sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can (15 ounces) diced tomatoes
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 1/2 teaspoon chili powder
    -
    +
  • 1 1/2 teaspoon ground cumin
    -
    +
  • 2 teaspoons worcestershire sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 6 flour tortillas (6-inch)
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    +
  • Cooking spray
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    +
  • 2 large ancho chili peppers, see...
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    +
  • 4 cups chicken stock (32 ounces)
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound thin chicken cutlets, cu...
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    +
  • Juice of 2 limes, divided
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    +
  • 1 tablespoon coriander
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    +
  • 1 tablespoon cumin
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 packages chicken tenders, 1 1/...
    -
    +
  • 1 tablespoon coriander, (a palmful)
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    +
  • 2 tablespoons chopped fresh thym...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons cooking oil
    -
    +
  • 4 6- inch corn tortillas, halved...
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    +
  • 1 clove garlic
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    +
  • 1 jalapeño chile, seeds and ribs...
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    +
  • 2 ripe avocados, preferably Haas...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh cilantro
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    +
  • 3 cups frozen bell pepper and on...
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 4 soft corn tortillas, cut into...
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    +
  • 3/4 cup shredded reduced-fat Che...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all