LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 chicken breasts
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  • 1 tablespoon of soy sauce
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    +
  • 1 small thumb sized piece of gin...
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  • 1 clove of garlic, minced
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  • 1 tablespoon of sunflower oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoon of soy sauce
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    +
  • Juice of ½ lime
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    +
  • 1 clove garlic, finely chopped
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  • ½ red chilli, finely chopped
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  • ½ thumb sized piece of ginger mi...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless chicken breasts
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    +
  • salt
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    +
  • 3 tablespoons cooking oil (peanu...
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  • 1/2 large red chili pepper, sliced
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  • 1 cucumber, washed and thinly sl...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon cumin seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 3 medium lemons
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    +
  • 1 1/2 tablespoons butter
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    +
  • 3 tablespoons minced fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the dressing:
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  • 1/4 teaspoon sugar
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    +
  • 1/2 tablespoon rice wine vinegar
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    +
  • 1/2 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon ginger, finely minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 100.0g cashews
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    +
  • 3.0 tbsp runny honey
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    +
  • 150.0g bean sprouts
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  • 4 skinless chicken breasts , cut...
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  • 100.0g baby leaf spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb boneless, skinless chicken...
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  • Salt
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    +
  • 1 Tbsp sesame oil
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    +
  • 1 Tbsp Peanut, grapeseed or cano...
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    +
  • 1/2 teaspoon red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 wonton wrappers, sliced into s...
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  • 2 chicken breasts
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/2 teaspoon sesame oil
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    +
  • cooking spray
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
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    +
  • spicy Asian Dressing
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    +
  • Coarse salt
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  • 3 1/2 ounces chinese rice noodle...
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  • 1 tablespoon vegetable oil, such...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon Thai fish sauce
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    +
  • 1 teaspoon Sriracha or other hot...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup loosely packed cilantro (t...
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  • 1-1/2 lb. small Italian eggplant...
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  • 1 Tbs. sesame seeds, toasted
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 Tbs. molasses
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup plus 2 tablespoons unsea...
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    +
  • 3 tablespoons plus 1 1/2 teaspoo...
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 carrots , cut into thin strips
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    +
  • 2.0 tbsp olive oil
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    +
  • a handful of fresh coriander leaves
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  • 1 red chilli , seeded and finely...
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    +
  • 8 spring onions , finely sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Boneless Skinless Chicken B...
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    +
  • 1 Tablespoon Soy Sauce or Wheat-...
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    +
  • 1 Teaspoon Sesame Oil
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    +
  • 1 Large Garlic Clove, crushed or...
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    +
  • 1/3 Cup Rice Vinegar (unseasoned)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 wonton wrappers, cut into 1/4"...
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    +
  • 1/4 cup rice wine vinegar or whi...
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup GREY POUPON Savory Honey...
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    +
  • 1/4 cup oil
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    +
  • 3 Tbsp. hoisin sauce
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    +
  • 2 Tbsp. soy sauce
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    +
  • 1/4 tsp. hot pepper sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 wonton wrappers, cut into 1/4"...
    -
    +
  • 1/4 cup rice wine vinegar or whi...
    -
    +
  • 2 tablespoons hoisin sauce
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds linguine
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    +
  • 1/4 cup oriental sesame oil
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    +
  • 2 2 1/2-pound roasted chickens,...
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    +
  • 4 bunches green onions, sliced
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    +
  • 2 bunches fresh cilantro, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons rice wine vinegar
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    +
  • 3 tablespoons honey
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    +
  • 2 tablespoons Tamari
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    +
  • 2 tablespoons hot sauce
    -
    +
  • 3 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 square wonton wrappers
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    +
  • 4 cups mesclun or torn romaine l...
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    +
  • 2 cups chopped cooked chicken
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    +
  • 1/2 package (about 3 1/2 ounces)...
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    +
  • 1 can sliced water chestnuts, dr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup(s) Broccoli Slaw
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    +
  • 1 cup(s) Cooked, shredded chicken
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    +
  • 3 cup(s) Iceburg lettuce
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    +
  • 1/3 cup(s) Makoto's ginger salad...
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    +
  • 1 package(s) Ramen Noodles (any...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup(s) Broccoli Slaw
    -
    +
  • 1 cup(s) Cooked, shredded chicken
    -
    +
  • 3 cup(s) Iceburg lettuce
    -
    +
  • 1/3 cup(s) Makoto's ginger salad...
    -
    +
  • 1 package(s) Ramen Noodles (any...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 square wonton wrappers
    -
    +
  • 4 cups mesclun or torn romaine l...
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 1/2 package (about 3 1/2 ounces)...
    -
    +
  • 1 can sliced water chestnuts, dr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups chinese cabbage or savoy...
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    +
  • 4 tablespoons vietnamese mint or...
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    +
  • 2 tablespoons fish sauce
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    +
  • 2 chicken breasts or chicken thi...
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    +
  • 2 shallots , finely sliced or 1/...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • chopped cashews
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    +
  • 3 medium lemons
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    +
  • 1/2 teaspoon salt
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    +
  • 4 cups shredded white and dark c...
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    +
  • 1 teaspoon coriander seed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all