• 12 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • 16 oz (2 large) skinless boneles...
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 5 shallots , finely sliced
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  • 2.0 tbsp olive oil
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  • 2 garlic cloves , sliced
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  • 4 roast chicken breasts , sliced
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  • 2 broccoli heads, cut into florets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 skinless boneless chicken breasts
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  • ½ cucumber
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  • 1 large ripe mango
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  • handful fresh coriander leaves
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  • warm naan bread , to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup plus 2 tablespoons unsea...
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  • 3 tablespoons plus 1 1/2 teaspoo...
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  • 1/4 cup soy sauce
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  • 2 tablespoons toasted sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons sugar
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  • 2 tablespoons plus 1 teaspoon As...
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  • 1 1/2 tablespoons fresh lime jui...
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  • 1 1/2 tablespoons distilled whi...
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  • 1 tablespoon water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 carrots , cut into thin strips
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  • 2.0 tbsp olive oil
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  • a handful of fresh coriander leaves
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  • 1 red chilli , seeded and finely...
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  • 8 spring onions , finely sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 6 medium beets
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 cup plain 2% Greek-style yogurt
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  • 1/4 cup Sriracha (hot chile sauc...
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  • 3 tablespoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4.0 chicken drumsticks
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  • juice of 1 lemon
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  • 3.0 tbsp olive oil
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  • 2.0 sprigs of rosemary, leaves...
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  • 2.0 spring onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 3 bone-in, skin-on chicken breas...
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  • 1 tablespoon olive oil
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  • 1-1/2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup plus 2 tablespoons mayon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 tablespoons maple syrup
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  • 2 tablespoons olive oil
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  • 3/4 teaspoon wasabi powder (drie...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup soy sauce
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  • 1 tbsp cornstarch
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  • 1 tbsp sesame oil
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  • 2 tbsp fresh lemon juice
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  • 1 tbsp grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons fresh lime juice
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  • 1 teaspoon ground cumin
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons runny honey by Sai...
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  • 4 tablespoons dark soy sauce by...
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  • 1 tablespoon peeled and grated f...
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  • 2 cloves garlic, grated
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  • 100 ml olive oil by Sainsbury's
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/4 cup soy sauce
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  • 1 tablespoon cornstarch
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  • 1 tablespoon sesame oil
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Ingredients:
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  • Four skinless, boneless chicken...
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  • 1/cup Florida Orange juice Origi...
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  • ½ cup fresh lime juice (can use...
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  • ½ cup grated fresh ginger
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 8 Ingredients
  • * 2 garlic cloves , sliced
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  • * 2 red chillies , deseeded and...
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  • * 4 tbsp soy sauce
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  • * 4 roast chicken breasts , sliced
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  • * 2 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 10 Ingredients
  • * 4 tbsp soured cream or natural...
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  • * drizzle olive oil
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  • * grated zest and juice ½ lime
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  • * 1 large ripe mango
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  • * ½ cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoon(s) fresh lime juice
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  • 1 teaspoon(s) ground cumin
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  • 1 teaspoon(s) olive oil
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  • 2 clove(s) garlic minced
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  • 4 whole(s) boneless, skinless ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup cold cooked rice
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  • 1/2 small red capsicum , chopped
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  • 1 tomato , chopped
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  • 220 g canned corn kernels , drained
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  • coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1-2 tablespoon olive oil
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  • 7 ounces button mushrooms
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  • 2 tablespoons olive oil
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  • 1 tablespoon sweet chili sauce
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  • 1 tablespoon red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 1/2 tsps soy sauce
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  • 1/2 -1 tbsp sriracha sauce
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  • 2 tbsps olive oil
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  • 1 1/2 tsp apple cider vinegar
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  • 1 head of lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (10-inch) whole-wheat or multi...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 6 boneless skinless chicken breasts
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  • 1 tablespoon onion powder or flakes
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  • 4 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pint cherry tomatoes , halved
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  • 2 lemons, juice of
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  • 2 tablespoons canola oil , if ne...
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  • 1 1/2 cups uncooked orzo pasta
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  • 1/2 lb baby spinach, washed and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon salt
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  • Salad
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  • 1 cup chopped celery
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  • 1/4 cup olive oil
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  • 1/4 cup sliced almonds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all