LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 chicken breasts
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  • 1 tablespoon of soy sauce
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  • 1 small thumb sized piece of gin...
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  • 1 clove of garlic, minced
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  • 1 tablespoon of sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 pounds boned, skinned chic...
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  • 3/4 cup unsweetened flaked coconut*
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  • 3/4 cup lime juice
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  • 2 tablespoons sugar
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  • 1 1/2 tablespoons Thai or Vietna...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons glutinous rice or...
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  • 1 tablespoon vegetable oil
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  • 3 shallots, thinly sliced
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  • 1/2 teaspoon minced garlic
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  • 1/2 to 1 tablespoon coarse chile...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 20 g beansprouts
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  • 1 tsp fish sauce
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  • 10 g mint
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  • ¼ cup Fish Dipping Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup liquid honey
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  • 2 tbsp lime juice
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  • 2 tbsp sodium-reduced tamari soy...
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  • 1 tbsp sesame oil
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  • 2 cloves garlic , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon peanut butter
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  • Salad
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  • 4 cups cos lettuce leaves (baby...
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  • 1 tablespoon lemon juice (fresh)
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  • 1/2 fresh pineapple (core remove...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cantaloupe , pared and cut i...
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  • 1 red bell pepper , cut into ? i...
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  • 1/2 cucumber , peeled,seeded and...
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  • 1/4 cup mint , chopped
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  • 1/2 cantaloupe , pared and cut i...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 10 ounces baby spinach
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  • 1 tablespoon Dijon mustard
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  • coarse salt and pepper
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  • 4 cups cooked chicken, shredded
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  • 2 tablespoons major grey's mango...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 4 (10-inch) whole-wheat or multi...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 6 boneless skinless chicken breasts
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  • 1 tablespoon onion powder or flakes
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 6 garlic cloves , chopped
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  • 3/4 cup soy sauce
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  • 1 tablespoon lemon juice
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  • 2 (8 ounce) cans chopped pineapp...
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  • 1 (8 ounce) can water chestnuts...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all